Melissa Beston- Mindful Nutrition

Melissa Beston- Mindful Nutrition Melissa Beston is a Clinical Nutritionist (BSc. MSACN) who works to improve overall health Melissa is a certified Clinical Nutritionist (BSc. No diets.

MSACN) and author of the Mindful Cleanse, a detox program designed to rid your body of toxins, while teaching you how to attain a clean and healthy diet. Melissa is passionate about teaching people how to eat REAL food in a way that is proven to prevent disease and improve your overall health. Despite the vast amount of information available on the internet and in books grocery shopping and eating the right foods can be quite a task. Melissa will help you understand the concepts of healthy eating, which food products are good, which are bad, and she will help you balance your diet on an individual basis depending on your needs. Unlike many nutritionists and dietitians around, Melissa will never teach you to count calories, but rather, she will help you form a healthy relationship with food. Just clean eating! Melissa also provides healthy lunches for those who are interested, Monday-Friday. Please call Melissa at 272-8475 for more information.

Mindful Nutrition gluten free dairy free buffalo cauliflower
10/11/2025

Mindful Nutrition gluten free dairy free buffalo cauliflower

Mindful Nutrition mixed greens salad with tzatziki sauce and grilled chicken
24/10/2025

Mindful Nutrition mixed greens salad with tzatziki sauce and grilled chicken

Mindful Nutrition roasted sweet potato, beet root salad, Christophene and bodi with caramelized onions, lentils and gril...
23/10/2025

Mindful Nutrition roasted sweet potato, beet root salad, Christophene and bodi with caramelized onions, lentils and grilled wahoo

Mindful Nutrition tahini cabbage salad. High in antioxidants and great for gut health 💪mindfulnutritiontt
23/10/2025

Mindful Nutrition tahini cabbage salad. High in antioxidants and great for gut health 💪mindfulnutritiontt

Mindful Nutrition parfait cups with Greek yogurt, pear and cinnamon nuts
16/10/2025

Mindful Nutrition parfait cups with Greek yogurt, pear and cinnamon nuts

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City Of Port-of-Spain

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+18682728475

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