Pampering Palms Day Spa and Wellness Center

Pampering Palms Day Spa and Wellness Center Massage therapy, spa services, tattoo removal and more. Our massage therapist and esthetician is locally and internationally trained.

Testimony Thursday 🙌Real words from real clients.Forever grateful for feedback like this 🙏 Book your appointment with us...
05/02/2026

Testimony Thursday 🙌

Real words from real clients.
Forever grateful for feedback like this 🙏

Book your appointment with us today
https://wa.me/18687680204

We tell ourselves:“I’ll start next week.”“I’ll book the appointment later.”“I’ll rest when things slow down.”But health ...
05/02/2026

We tell ourselves:
“I’ll start next week.”
“I’ll book the appointment later.”
“I’ll rest when things slow down.”

But health doesn’t wait for the perfect time.

That headache you keep ignoring.
That tiredness you’re pushing through.
That “I’ll deal with it later” feeling.

This is your soft reminder:
Small steps today are better than big plans tomorrow 🌿
Even checking in with your body is progress.

Your future self will thank you.
— Pampering Palms

04/02/2026

✨ Midweek Wellness Tip:
If your shoulders feel tight, your jaw stays clenched, or you’re always tired even after sleeping, your body is asking for a reset. Stress lives in the muscles, and ignoring it can affect sleep, digestion, weight, and even skin.

Take 10 minutes today to:
• Stretch your neck and shoulders
• Breathe deeply (slow in through the nose, long exhale)
• Put your phone down and be still

And if you want to take it a step further, a professional massage or facial helps your body switch from survival mode to healing mode 💆🏽‍♀️✨

Your wellness matters, especially in the middle of a busy week.
📍 Pampering Palms Salon & Day Spa
📞 868-768-0204

Monday reminder:If the cravings louder than your alarm clock… it’s time for a reset ☕️😩Our medically guided weight-loss ...
02/02/2026

Monday reminder:
If the cravings louder than your alarm clock… it’s time for a reset ☕️😩

Our medically guided weight-loss solution helps you feel lighter, more in control, and consistent ... without extremes.

📍108 S.S. Erin Road, Debe
📲 WhatsApp (868) 768-0204

💬 Comment RESET to get started
⚠️ Limited spots this week

Your Week Starts Here. 🕊️✨​Sunday is more than just a day off.... it’s the foundation for your entire week. At Pampering...
01/02/2026

Your Week Starts Here. 🕊️✨

​Sunday is more than just a day off.... it’s the foundation for your entire week.

At Pampering Palms Day Spa and Wellness Centre, we believe that true transformation happens when you pair hard work with intentional rest.

​Are you ready to walk into Monday feeling light, energized, and focused?

Here is our Sunday Reset Checklist:
​✅ Hydrate: Flush your system with at least 8 glasses of water today to prep your metabolism.

✅ Plan: Look over your meals for the week

✅ Pamper: Spend 15 minutes stretching or practicing a skincare routine to lower cortisol.

✅ Schedule: Book your maintenance, whether it’s Waxing, a Facial, or a Lymphatic Drainage session to de-bloat.
​Take a deep breath. You’ve got this.

https://wa.me/18687680204 to book.

​

Husbands if she’s tired but still smiling…If she’s been carrying the home, the kids, the job, and you 😅 Then she doesn't...
29/01/2026

Husbands if she’s tired but still smiling…
If she’s been carrying the home, the kids, the job, and you 😅

Then she doesn't need more teddy bears and chocolates 😒

This Valentine’s, give her what she really deserves

✨ Rest. Relaxation. Rejuvenation. ✨

🎁 Valentine’s Gift Certificates now available
📲 768-0204
📍Debe

https://wa.me/18687680204 to secure yours.

Client review.
28/01/2026

Client review.

Good morning, our 768-0204 is back up and running! We do apologize for any inconvenience the past several hours may have...
28/01/2026

Good morning, our 768-0204 is back up and running!

We do apologize for any inconvenience the past several hours may have caused.

X
Jo
💫

🔥 Wellness Wednesday🔥 Weight Loss That Actually WorksStruggling to lose weight even when you’re trying?This Wellness Wed...
28/01/2026

🔥 Wellness Wednesday🔥

Weight Loss That Actually Works

Struggling to lose weight even when you’re trying?

This Wellness Wednesday, take control with our medically guided weight loss program using semaglutide injections.

✔️ Appetite control
✔️ Reduced cravings
✔️ Flexible options: self-administer at home OR visit weekly
✔️ Delivery available 🚗💉

Spots are LIMITED.
📞 Call or WhatsApp (868) 768-0204 NOW to get started.
https://wa.me/18687680204 to book.

Hey Dolls, Jo here! For all you lovely ladies that have my personal number as well as this number (768 -0204) both these...
28/01/2026

Hey Dolls, Jo here! For all you lovely ladies that have my personal number as well as this number (768 -0204) both these numbers have been compromised! I have since locked both devices remotely.

I apologize for any and all inconveniences this may have caused! I also apologize for whatever messages you all may have received (as I have been notified of messages being sent)

I hope to have this issue resolved by tomorrow, Wednesday 28th Jan.

X
Jo 💫💫💫💫

It’s Tuesday… and your body is already tired.That tight neck, sore shoulders, heavy legs?We’ve got you 💆🏽‍♀️✨Book a rela...
27/01/2026

It’s Tuesday… and your body is already tired.
That tight neck, sore shoulders, heavy legs?
We’ve got you 💆🏽‍♀️✨

Book a relaxing massage at Pampering Palms Salon & Day Spa and let the stress melt away.

📍108 S.S. Erin Road, Debe
📞 (868) 768-0204
https://wa.me/18687680204 to book.

🔥🔥LOOK WHAT WE'VE GOT!🔥🔥This Valentine’s Day…Don’t just give a gift.Give a feeling 💫A Pampering Palms Valentine’s Gift C...
26/01/2026

🔥🔥LOOK WHAT WE'VE GOT!🔥🔥

This Valentine’s Day…
Don’t just give a gift.
Give a feeling 💫

A Pampering Palms Valentine’s Gift Certificate means:
💆🏽‍♀️ Deep relaxation
🌿 Stress melting away
✨ Glowing skin
💗 Time just for them

Perfect for your partner, bestie, or even yourself 😌
💌 Limited Valentine’s certificates available

📍 Pampering Palms Salon & Day Spa, Debe
📞 https://wa.me/18687680204 to book.

⏳ Don’t wait..... these go fast 🏃‍♀️

Address

108 S. S Erin Road
Débé
00000

Opening Hours

Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 20:00
Saturday 08:00 - 20:00
Sunday 15:00 - 20:00

Telephone

+18687680204

Website

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