ProSport Clinic TT Ltd

ProSport Clinic TT Ltd Informing,Transforming,Educating and Building you.Sport therapist, Physical trainer and health consu Find detailed professional listings below :

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ProSport ClinicTT Ltd is the brainchild of Sports Therapist Bevon David Williams. PSCTT is an Orthopedic and Sports Physical Therapy Mobile Clinic in Trinidad & Tobago. The hope of the clinic is the holistic development of the individual, this means not only a healthy body but also a mind and soul. Our deepest dream is to improve the standard of health care, risk management, injury prevention, and rehabilitation in the country and the wider world. Deka Williams, MA Educational Psychology, emp Guidance, and Counseling, BSc Behavioral Science, ASc Computing. Bevon David Williams, Post Graduate Diploma Sports Therapist (Dist.), Physical Therapist, SMT, ART, ACTP Art & Science of Coaching, Certified Health Coach.

06/03/2026

Treating Neck & Shoulder Pain with Manual Therapy

Neck and shoulder pain often come from tight muscles, poor posture, or overuse. Through manual therapy, we work directly with the muscles and soft tissues to reduce tension, improve mobility, and restore proper movement.

In this session we focus on:
• Releasing tight neck muscles
• Improving shoulder mobility
• Reducing muscle spasms
• Restoring natural movement patterns

Sometimes pain in the shoulder actually starts in the neck and upper back, so treating the full chain is important.

Manual therapy helps the body reset and move better.
Recovery Mobility PainRelief

Therapist’s Note for Competition Settings 🏃🏾‍♂️If an athlete must compete again within minutes, do not ice immediately a...
01/03/2026

Therapist’s Note for Competition Settings 🏃🏾‍♂️

If an athlete must compete again within minutes, do not ice immediately after a race. Icing can reduce nerve conduction velocity and muscle contractile speed, ultimately decreasing power output.

Understanding the difference between muscle fatigue and injury-related pain is essential in protecting and preserving your athlete. Fatigue requires circulation and readiness. Injury may require inflammation control.

The goal between rounds is simple:
Maintain readiness. Preserve explosiveness. Avoid anything that may cause harm!

Cooling tissues right before maximal output can negatively impact performance. High-level performance care is about preserving explosiveness — not performing recovery interventions out of routine.

Therapy should always serve performance, not habit.

27/02/2026

Being able to offer a range of services and solutions to your injury problems all under one roof, is something we’re very proud to offer here at ProSport Clinic TT Ltd.

To this end, our focus is on restoring, maintaining and maximising movement alongside relieving the pain of your injury and optimising your quality of life.

Most Common Sporting Injuries – Don’t Ignore the Warning Signs 🏃🏽‍♂️💪🏽At ProSport Clinic TT Ltd, we regularly treat athl...
27/02/2026

Most Common Sporting Injuries – Don’t Ignore the Warning Signs 🏃🏽‍♂️💪🏽

At ProSport Clinic TT Ltd, we regularly treat athletes and active individuals dealing with:

✅ Sprains & Strains
• Sprained ankles
• Pulled muscles

✅ Knee Injuries
• ACL tears
• Meniscus tears
• Patellar tendinitis

✅ Shoulder Injuries
• Rotator cuff tears
• Dislocations
• Tendinitis

✅ Overuse Injuries
• Tennis elbow
• Shin splints
• Runner’s knee

✅ Fractures & Joint Dislocations

Whether you're a competitive athlete or simply staying active, untreated injuries can lead to long-term weakness, instability, and chronic pain.
Early assessment = Faster recovery.
Proper rehab = Stronger comeback.

At PSCTT Ltd we focuses on evidence-based treatment, movement correction, strength restoration, and injury prevention strategies to keep you performing at your best.

📞 Call today to schedule your assessment: 1-868-363-2898
📍 ProSport Clinic TT Ltd

Move better. Recover smarter. Perform stronger.

Happening this weekend — HCS! 🇹🇹Come out and support our future TTO athletes as they showcase their hard work, disciplin...
26/02/2026

Happening this weekend — HCS! 🇹🇹

Come out and support our future TTO athletes as they showcase their hard work, discipline, and dedication.

Let’s fill the stands and encourage the next generation representing Trinidad & Tobago! 💪🏾🔥

Saharan Dust Advisory – Trinidad and TobagoAir quality across Trinidad and Tobago is currently classified as unhealthy f...
24/02/2026

Saharan Dust Advisory – Trinidad and Tobago

Air quality across Trinidad and Tobago is currently classified as unhealthy for sensitive groups due to a surge of Saharan dust.

The elderly, young children, and persons with respiratory or heart conditions should limit outdoor activity and monitor for symptoms such as coughing, throat irritation, shortness of breath, or chest discomfort.

If you must be outdoors, wear a properly fitted mask (KN95 or N95 recommended) for added protection.

Visibility is also reduced due to heavy haze. Stay informed and take the necessary precautions..

FAIR Test – Assessing Piriformis SyndromeThe FAIR Test (Flexion, Adduction, Internal Rotation) is a clinical assessment ...
22/02/2026

FAIR Test – Assessing Piriformis Syndrome

The FAIR Test (Flexion, Adduction, Internal Rotation) is a clinical assessment used to identify piriformis syndrome and deep gluteal sciatic irritation.

The hip is flexed to 60°, the pelvis is stabilized, and gentle downward pressure is applied at the knee.

A positive test reproduces buttock pain or sciatic-type pain down the leg.

This test helps us differentiate piriformis-related pain from lumbar disc issues — because proper diagnosis leads to proper treatment.
If you’re experiencing persistent buttock pain, discomfort when sitting, or sciatic symptoms, don’t ignore it.

📍 ProSport Clinic TT Ltd
📞 1-868-363-2898

Understanding Soft Tissue Mobilization (STM)Soft Tissue Mobilization (STM) is not your typical spa massage. It is a clin...
19/02/2026

Understanding Soft Tissue Mobilization (STM)

Soft Tissue Mobilization (STM) is not your typical spa massage. It is a clinical, targeted treatment approach designed to address pain, muscle tightness, restricted movement, and injury.

At its core, STM focuses on treating the muscles, fascia, tendons, and connective tissues that may be limiting your performance or causing discomfort.

Before any hands-on work begins, a proper assessment is done to determine:

• The source of your pain
• Movement restrictions
• Muscle imbalances
• Areas of tension or adhesion

STM is then applied with purpose — not just pressure.

It can help to:

✔ Reduce muscle tightness
✔ Improve flexibility and mobility
✔ Break down scar tissue and adhesions
✔ Improve circulation
✔ Decrease pain
✔ Support injury recovery

Unlike relaxation massage, STM is part of a rehabilitation plan. It is structured, measurable, and focused on restoring function not just making you feel good temporarily.

If you are dealing with persistent tightness, sports injuries, lower back pain, calf burning, or post-activity soreness, clinical Soft Tissue Mobilization may be exactly what your body needs.

Recovery is not accidental. It is intentional.

Book your session and move better.

Address

Point Fortin

Opening Hours

Monday 09:00 - 14:00
18:00 - 20:00
Tuesday 09:00 - 14:00
18:00 - 20:00
Wednesday 09:00 - 14:00
18:00 - 20:00
Thursday 09:00 - 14:00
18:00 - 20:00
Friday 15:00 - 18:00

Telephone

+18683632898

Website

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