Dr. Chelsea Garcia

Dr. Chelsea Garcia šŸ’™I help people with complex health needs LIV!
šŸ‘©šŸ¼ā€āš•ļøPalliative Medicine Specialist

We spent the afternoon blending scents, learning aromatherapy, and reconnecting with the quiet magic of being present. 🌿...
29/11/2025

We spent the afternoon blending scents, learning aromatherapy, and reconnecting with the quiet magic of being present. 🌿✨
I love showing the girls that healing is more than medicine — it’s breathwork, intention, nature, and spirit. Teaching them this balance from young feels like planting seeds for a grounded future. And yes… choosing stillness over screen time is its own kind of blessing. Check out- Lorraine O’Connor
Certified Aromatherapist. www.infusepuretherapy.com

13/11/2025

Bet you didn’t know I was a Swiftie!! āœØšŸ’ƒšŸ½
Sneaking in a little Fate of Ophelia dance break between patients — because why not?

I love everything about her music… the storytelling, the strength, the magic. And dancing to it with my daughter?
That’s the real gift.
She had all the patience in the world teaching me these moves — even with a full video-bomb from her little brother. šŸ˜‚šŸ’›

Here’s to a little Swiftie, to big memories, and to finding joy in the in-between moments. ✨🩵

šŸ‘€ Here’s something you might not expect from a doctor…This past year I was in the Compassionate Space Fellowship; a prog...
12/11/2025

šŸ‘€ Here’s something you might not expect from a doctor…

This past year I was in the Compassionate Space Fellowship; a program that taught me to bring architecture and compassion into the same toolbox. It changed the way I see care.

When I told people I was going to do this fellowship I kept hearing, ā€œHuh? But you’re a doctor. Why are you studying human-centred architecture now?ā€

šŸ—£ My answer today:

ā€œā€¦Because healing isn’t only about prescriptions and procedures. It’s about the light that reaches a bedside, the dignity of a private chair for a family member, and the way a corridor can either calm or confuse a moment.ā€

Medicine taught me how to treat bodies, but design taught me how to create the conditions for healing, and that is something that’s always been important to me.

If there’s one thing you can count on me for, it’s that I will never stop learning. This fellowship arrived at a time when I needed space to slow down, reflect, and bring curiosity back into my work.

šŸ¤ It connected me with people who think in similar, strange, generous ways, and for that, I feel seen.

Taking what I learned, I’ve been so excited to share ā€˜The Evergreen House’ with you; a top tier residential hotel for seniors. Alongside the amazing Gilla Tang, Interior Designer and project coordinator ( ), we poured heart into every detail of this space, down to the garden.

It’s somewhere I would want to see myself in!
Swipe to see a little peak of it all coming together…

I’ve been a teacher for as long as I can remember.From locking my neighbours in my dollhouse with a ruler (yes, that hap...
11/11/2025

I’ve been a teacher for as long as I can remember.
From locking my neighbours in my dollhouse with a ruler (yes, that happenedšŸ˜…) … to once being a CXC biology teacher … it feels like teaching has always been part of my story.
The more I teach, the more I learn.
Patients, families, caregivers, nurses, doctors…every day is an opportunity to share, listen, and grow together.

Teaching isn’t just something I love, it’s part of how I give back. You can say it has become my mission. Lasting change in our community starts when we all learn, lead, and lift each other.
That’s why I pour into spaces like the Living Water Hospice, the Advanced Certificate of Community Palliative Care, and now, The Evergreen House, a refined residential hotel for seniors.
My greatest joy? Planting seeds that will grow beyond me…
That’s when I know that my work has taken root.
That’s what real teaching is after all, right?

01/10/2025

✨ Opening November 2025 With Limited Spots Available ✨
When it comes to your loved one’s care, compromise isn’t an option.
At The Evergreen House, world-class skilled nursing is seamlessly paired with refined living in the serene Moka community.
šŸƒ Here, every detail matters, from elegantly designed rooms to specialized therapies like aquarobics, music therapy, and kinesiology. It’s more than care. It’s a lifestyle defined by dignity, distinction, and peace of mind.
šŸ¤ Brought to you by the experts at LivCare, secure your family’s place today, where excellence in care meets elegance in living.

šŸ“ž Call (868) 331-2441 today to schedule a personalized interview.

During my time back in Ireland, I had the privilege of visiting St. Francis Hospice in Dublin, a place long recognized f...
03/09/2025

During my time back in Ireland, I had the privilege of visiting St. Francis Hospice in Dublin, a place long recognized for its excellence in palliative and end-of-life care.
šŸ¤Hospices like St. Francis remind me what’s possible when compassion, clinical excellence, and community come together. Their model is not only about medical care, but about dignity, presence, and creating an environment where patients and families feel supported through some of life’s hardest moments.
As someone building systems of care in Trinidad & Tobago, I find these opportunities invaluable. Each visit gives me fresh perspective and deepens my commitment to bringing the best of global practice home to the Caribbean, adapting it with respect to our culture, our people, and our needs.
šŸ‘ļøAt LivHealth, our vision has always been to offer care that truly meets people where they are. Learning from world-class institutions like St. Francis Hospice strengthens our mission and inspires the path forward.
šŸ™Grateful for the lessons shared, and excited for how they will continue to shape the future of palliative care at home.

šŸ‡®šŸ‡Ŗ Went back to Ireland, and what a full-circle moment it was!From my Royal College of Surgeons in Ireland  reunion ball...
29/08/2025

šŸ‡®šŸ‡Ŗ Went back to Ireland, and what a full-circle moment it was!
From my Royal College of Surgeons in Ireland reunion ball to horseback riding in the Wicklow mountains, every moment has been a reminder of how far this journey has taken me.
Ten years ago we were all just trying to survive long shifts, endless exams, and sleepless nights. Now, we’re consultants spread across countries, specialties, and time zones… dressed up, laughing, dancing, remembering who we were, and celebrating who we’ve become.
šŸ¤ Even more than the places, it’s the people… the friends, mentors, and family who’ve walked alongside me and made this trip even more meaningful. Each of us has walked a hard, winding road to get here; sacrifices, setbacks, perseverance, and growth. 🧠What I’ve learned, is that everyone will have their challenges, none more insignificant than another.
However this trip wasn’t about the struggle... It was about the joy, the friendships that endured, and the quiet pride of knowing we made it! šŸ™
✨ I know now that life won’t ever be about ā€œdoing it all.ā€ It’s about doing what matters most, with intention and with love.
If you’re still in the thick of your own struggle, hear me when I say, ā€œhold on!ā€ There is so much beauty on the other side, and it’s all so worth it.
I’m grateful for this season, for my patients who’ve let me into their stories, and for all of you who continue to cheer me on.
šŸ¤Here’s to the doctors, the dreamers, the decade that shaped us …. and to a beautiful future ahead.

21/08/2025

Hi everyone šŸ’œ

This Sunday is the ALL KINDA TING Summer Family Bazaar šŸŽ‰
It will be a full day of family fun with food, music, arcade games & much more!

Part of the proceeds will support families cared for by the The LivHealth Charitable FoundationšŸ™šŸ½āœØ

šŸ“ The Anchorage, Chaguaramas
šŸ—“ļø Sunday 24th August, 2025
ā° 12PM - 5PM

Tickets available: https://islandetickets.com/event/Allkindatingsummer

Come bring the kids and friends and enjoy yourself while giving back to our community šŸ’›

ā€œMum, I’m a decade!ā€ my daughter exclaims proudly.ā€œYes you are,ā€ I smile, holding back a wave of emotion.My mind floods ...
14/08/2025

ā€œMum, I’m a decade!ā€ my daughter exclaims proudly.
ā€œYes you are,ā€ I smile, holding back a wave of emotion.

My mind floods with memories of her beginning.
Back when I didn’t know how I’d make it all work:
Financially.
Emotionally.
Professionally.

I remember what they said.
That I was throwing my future away.
That I was crazy.
But deep down, I knew.
She wasn’t the end of my path,
She was the beginning of everything.

She gave me purpose when I was drowning.
She made me fight harder.
She made me softer.
She made me whole.

My family says I spoil her.
How could I not?
She’s a living reminder that I made the right choice,
even when the world said I was making the wrong one.

When I look at her, she is my reason.
My strength.
I don’t need anyone to cheer me on.
She’s my biggest cheerleader, and I am hers.

When I look into her eyes,
I see everything we’ve overcome.
With resilience
With faith
With fire
We did it.

For every story I shared, she was right there beside me.
Followed by my son, who didn’t just add to our story,
but completed us.

It has been no easy road.
But we made it to the other side.

I am a Consultant Doctor.
Working in my dream practice.
Part of a team I’m deeply proud of.
At home, in the Caribbean.
Living my purpose.
Loving my work.
Chasing my dreams, with my beautiful babies beside me.
I’ll make sure they always chase theirs.

šŸ¤ My legacy is no longer what I build, but who I raise to believe they can build too.

12/08/2025

And after everything:
the building and bulldozing, the silence, the grief, the rage, the joy, the acceptance…
I’ve found a deeper purpose.
One that threads through all the parts of me.
The mother. The daughter. The woman who transformed from her breaking.
Allow me to reintroduce myself.

šŸ‘‡šŸ‘‡šŸ‘‡

My name is Dr. Chelsea Garcia, and I wear a few white coats:
I’m trained in Internal Medicine, Palliative Care, and Hospice.
But more than anything, I’m a builder.

A builder of care models that start where patients live.
A builder of teams. Of systems. Of change.
I believe in care that meets people where they are.
That sees the whole person (not just their illness).
That honours both life and death.
That offers dignity, even in the hardest moments.

I’ve adapted what I’ve learned across the world and brought it home to Trinidad and Tobago.
Because this little island, flaws and all, is everything to me.
And I have big plans for her.
Plans that centre love, equity, and humanity.
Plans that honour every version of me that endured to get here.

This is my reintroduction.
Not just as a doctor, but as a mother, an aunt, a daughter, a friend and a force.
A woman who stands for herself, protects what she loves, and came home to be a force for others too.

I am Dr. Chelsea Garcia.

šŸ“šThey didn’t teach me business in medical school.They didn’t teach me how to make a business plan, how to lead a team, h...
10/08/2025

šŸ“šThey didn’t teach me business in medical school.

They didn’t teach me how to make a business plan, how to lead a team, how to make payroll, or navigate conflict while still showing up for others with grace.

Yet I knew if I wanted to help more people, not just a handful, but thousands, I had to learn fast.

Over the last five years, I laid the foundation to my dream one brick at a time
āž”ļø A palliative force to help support our nation's people.
āž”ļø A team whose home visits take us the equivalent of 8 times around the globe each year.
āž”ļø A community that is cared for in every direction.

It wasn’t easy.
There were lessons no textbook could have prepared me for:

When to protect my peace.
When to let go of those who dim the light.
How to lead from purpose, not ego.
How to hold the vision through the noise.
How to stay profitable when I wanted to give it all away for free

Whispers were always the hardest to hear.

I never expected comfort.
I know the role I play walking with people through some of the hardest moments of their lives.

As a palliative doctor, I carry that weight with intention and care.
My skin is thick...But I’ll be honest, I didn’t need praise, I just hoped for grace.

Building something new is never easy. Especially when both the stakes and expectations are so high. Even when I yelled it in the silence of my home, giving up was never an option.

✨ I didn’t come this far, to only come this far.

Still, I’m learning.
Every single day.
This is the part they don’t see. But I do.
And I’ll keep showing up for the people who need us most.

While I wasn’t trained in business, I was built to care, and that’s what built LivHealth.
Not strategy.
Not shortcuts.
Heart.

& as I move into the final pieces of this series, I just have one more thing left to say…

I had experienced Covid in Florida and left just as the state was starting to emerge from the deep chaos.I moved home to...
08/08/2025

I had experienced Covid in Florida and left just as the state was starting to emerge from the deep chaos.

I moved home to Trinidad with my little family, hopeful and relieved, but what I was entering was a country that had not yet met Covid in the same way.

I came home looking forward to maternity leave, planning to take a full year off from clinical medicine after 14 years of nonstop care.
I needed to rest. To reset.
That was the promise...

Then Covid hit Trinidad.
And I had the strange, surreal experience of living through two versions of the same storm.

Once again, patients needed me.
And once again, I answered the call.

There was resentment, I won’t lie.
I had made a promise to myself, to my family... to stop, just for a little while.

But there it was again: the choice between them and me. Between family and duty. Between rest and responsibility.

While the world debated what was ā€œrealā€ and what wasn’t; arguing over politics, conspiracy, vaccines, masks, I didn’t have the luxury of opinions. I had patients in beds, fighting for breath. There was no time to argue, only time to act.

While the world posted banana bread and home workouts, we were trying to save lives while navigating short resources, long hours, and the noise outside the hospital walls. It was a quiet kind of heartbreak. The kind you don’t get to talk about because there’s always another patient waiting.

And then, there was the judgment.

People angry because they didn’t like the rules, or didn’t believe in the science. Many lashed out; at me, at the system, at anything. But I wasn’t trying to be right. I was just trying to help.

Surge after surge, the medical community gave their all.
Even when no one clapped anymore.
Even when our sacrifice felt invisible.
This carried on for longer than anyone could have anticipated.

It wasn’t until years later I was on a beach in Tobago, cocktail in hand, finally exhaling,
when one of my patients walked up to me.
ā€œDoctor, if it wasn’t for you, I’d be dead.ā€

And there she sat, with her entire family.

That was the moment I knew
I made the right decision.
But it came with its costs.

The cost of broken promises to myself.
The cost of time I can’t get back with my new-born.
The cost of carrying everyone’s grief, while still holding my own.

But even now, I wouldn’t undo it.
Because while I had given so much of myself,
I had also kept so many others
Alive. Connected. Heard.

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Port Of Spain
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