One80 Fitness Studio

26/06/2018

My aim is to encourage everyone to step out of the box and DO something different. We lime all day...so why not once in a while do something you never did...or thought you at your fitness level could FINISH. We do this TOGETHER...we give support and encouragement along the way...you will finish....you will do it...and you will be proud of yourself. ... we reach goals as a unit. Good job guysssss.....mama is proud of all of youu.

23/06/2018

My morning with these beautiful people. So proud

28/05/2018

All about this weekend's Sunday morning with these ladies

16/06/2016

31/01/2016

Come and enjoy YOUR PERSONAL STUDIO...it's nice to exercise at a place that feels likes home.**wink**

07/06/2015

14/04/2015

Good morning beautiful people.

13/04/2015

Just a reminder to everyone. Cutting these out are great, but I promote portion control. So ideally aim at being at a point where even if you had any of these, it won't make such a dramatic difference to your weight. It's all about a lifestyle!!!

10/04/2015

Stick to your goals luv bugs. Commitment is the only way you will achieve them. Stay strong. Don't forget why you started.