DaveBfit

28/09/2025

👊

21/09/2025

Success doesn’t come from extremes...

At DaveBfit, we live by this: choose your hard.
Not every hard thing, not recklessness, not mindless suffering, but one sacrifice, one discipline, one commitment each day that moves you closer to who you’re becoming.

Because the truth is, success doesn’t come from extremes. It comes from a daily consistent approach with a balanced application. Show up. Train smart. Live with intention. Push yourself, but don’t break yourself.

This photo isn’t just a snapshot, it’s proof. Proof that when you anchor yourself in values, when you choose your hard, when you find balance, you don’t just train, you transform.

Stay consistent.

Stay balanced.

Keep choosing your hard.

Every Single Day.

19/07/2025

What exactly am I doing out here?

I saw other runners come and go.
But I started when the roads were quiet… and I was still running when they were done.

This isn’t casual. This is focused.

07/06/2025

Access granted.

Discover three daily nutrition strategies.

Join the DaveBfit WhatsApp channel.

30/05/2025

POV : What area of my life could transform if I showed up daily, regardless of comfort?

07/05/2025

🎉 Happy Birthday to the one and only Ben!

👑 From your daily glow-up to your fierce hustle, you’ve shown what , , and pure really look like.
Watching you slay every goal has been the ultimate proud doesn’t even begin to cover how I feel to be your coach.
Here’s to another year of crushing your workouts, lighting up the room, and owning your throne.

Keep shining bright, queen! ✨💪

Dave & The DaveBFit Team

❤️

30/04/2025

🫵🏾Ready to take your first step ?
Lace up your shoes, tap on the link in the bio, and let's get started on your journey together. 💪🏾

👣

08/03/2025

01/02/2025

Your metabolism is more than just what you eat or when you eat. It’s all about staying active, fueling your body, and making smart choices!

Tag a friend who needs to know these facts! 👇