Designer Bodies International

Designer Bodies International Improving the quality of women's lives through health and fitness

It's turned FitDiva Friday coz it's my birthday! Part of my daily motivation is inspiring my clients. This is my desti...
15/05/2015

It's turned FitDiva Friday coz it's my birthday! Part of my daily motivation is inspiring my clients. This is my destiny & my joy

01/05/2015

The fact is you lack the amount of testosterone needed to grow the kind of muscles a man has so you have nothing to worry about by lifting heavy weights to failure

01/05/2015

To build the kind of muscles you ladies are afraid of getting, you need to fuel your body with many, many calories to promote that growth

01/05/2015

Muscle doesn’t just grow because you lift weights. If it did, millions of body builders wouldn’t have such a strict and regulated diet

23/04/2015

I know I've said it before but: I love back day! I can't think of a back exercise I hate...even pull ups! Here I'm doing Bent over rowd, this is a great compound movement which incorporates the lats, rhomboids, rear delts, traps, and even the biceps. It is obviously a good choice to ensure you are getting as much benefit out of your back training as possible.

Fit is not a destination, it's a way of life
23/04/2015

Fit is not a destination, it's a way of life

Abs are made in the kitchen
20/04/2015

Abs are made in the kitchen

20/04/2015

A recent study suggests that red wine may help your body fight fat

Motivation Monday
20/04/2015

Motivation Monday

20/04/2015

While most types of seafood are smart choices, they're not all fat-burning superstars like salmon & tuna

20/04/2015

Eating protein is one of the best ways to encourage your body to burn fat: It boosts your metabolism & helps you feel full & energized

20/04/2015

Whatever type of bean is your personal favorite, experts insist they're great at helping your body burn fat

Address

Long Circular
Port Of Spain
00000

Telephone

+18687937077

Website

Alerts

Be the first to know and let us send you an email when Designer Bodies International posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Designer Bodies International:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category