The Rehab Center

The Rehab Center Physiotherapy & Wellness
πŸ“ Trinidad πŸ‡ΉπŸ‡Ή & Guyana πŸ‡¬πŸ‡Ύ
πŸ‘€Led by Kern Roberts – Registered Physical & Manual Therapist
Pain Relief β€’ Recovery β€’ Strength Training

Today our representatives, Lead Personal Trainer, Mr. Wayne Samuels and our Chief Operations Officer, Ms. Natasha Waddle...
21/11/2025

Today our representatives, Lead Personal Trainer, Mr. Wayne Samuels and our Chief Operations Officer, Ms. Natasha Waddle had the privilege of sharing their thoughts on International Men’s Day on the radio program Project Hope on .5fm
The conversation focused on men, how to make them feel heard, seen and appreciated, and why they should reach out for help.

We believe that conversations like these deserve more space, and we’re grateful to Mr. and Mrs. Mashama ( & .mashama ) for continuously advocating for men. The work you do each day plays a role in reducing the risk of men slipping through the cracks and eventually facing incarceration.

β€œWhen a man feels understood, he becomes open to healing.”

Here’s to building a future where every man feels seen, respected and safe enough to ask for help.

21/11/2025

πŸšΆπŸ½β€β™‚οΈAnterior pelvic tilt is way more common than people realize.
That big lower back arch and hips tipping forward can make your whole body feel off… but the fix starts with simple awareness.

πŸ’‘In this video we’re just teaching your pelvis how to move again. Rolling it forward and back helps tight muscles calm down and the right ones wake up so your body finds a more natural, comfortable position.

Little changes like this can make your back feel lighter and your posture look smoother. Keep practicing and your body will thank you πŸ™ŒπŸ½ πŸ’™

20/11/2025

β­οΈπŸš€ Day one of our physical therapist’s own fitness journey πŸ’ͺ🏽 He shows up for his clients every day and now he’s showing up for himself with daily personal training.

Discipline in motion, progress underway, and big goals ahead.

Your reminder that everyone starts somewhere.
Start today. Start small. Just start. 🫑

17/11/2025

πŸŽ„βœ¨ It’s the season of self-care and good vibes! Our calendar is officially open πŸ—“οΈ

πŸ“… Spaces fill up fast, so WhatsApp us today to reserve your spot or to get that gift card for a special someone 🎁

17/11/2025

Real results happen when you get properly assessed and adjusted πŸ’―
WhatsApp us now to book your session in Trinidad πŸ‡ΉπŸ‡Ή or Guyana πŸ‡¬πŸ‡Ύ

We treat
βœ… Sciatica
βœ… Scoliosis
βœ… Shoulder pain
βœ… Knee pain
βœ… Neck stiffness
βœ… Lower back pain
βœ… Hip pain
βœ… Mobility issues
βœ… Postural problems
βœ… Muscle tightness

Your comfort and recovery matters
πŸ“² WhatsApp 1-868-703-1579

πŸŽ„βœ¨ It’s the season of self-care and good vibes! Our calendar is officially open for all locations πŸ‡ΉπŸ‡ΉπŸ‡¬πŸ‡Ύ From massage ther...
14/11/2025

πŸŽ„βœ¨ It’s the season of self-care and good vibes! Our calendar is officially open for all locations πŸ‡ΉπŸ‡ΉπŸ‡¬πŸ‡Ύ From massage therapy to recovery sessions, we’re ready to help you move, feel and live better this holiday season πŸŽπŸ’†β€β™€οΈπŸ’ͺ

πŸ“… Spaces fill up fast, so WhatsApp us today to reserve your spot and end the year feeling refreshed and pain-free πŸ™Œ

14/11/2025

πŸ’‘
A simple bend test could tell you if a loved one has scoliosis. When they lean forward and tuck the chin, look for one side rising higher than the other. That uneven lift could mean a rotation in the spine and possible discomfort on that side.

Early awareness makes a big difference. If you spot this, we can help ease the pain and guide proper treatment. WhatsApp us to get checked βœ”οΈπŸ’™

12/11/2025

✨We’re in full Christmas mode at The Rehab Center! πŸŽ„ Big thanks to .designs for transforming our space into a holiday haven. β€οΈπŸ’†πŸ½β€β™€οΈ

11/11/2025

Shoulder pain holding you back? πŸ’ͺ🏽 Let’s fix that. Our massage therapy sessions help ease impingement, restore movement, and get you back to feeling strong again. WhatsApp us today to start your recovery! πŸ’†πŸ½β€β™‚οΈβœ¨

11/11/2025

🎁 Give the gift that truly gives back, wellness πŸ’†πŸ½β€β™€οΈβœ¨ Our Rehab Center Gift Cards are now available just in time for the holidays. Perfect for someone who deserves a little self-care, relief, or relaxation this season.

Whether it’s a massage, adjustment, or recovery session, this gift says β€œI care about your health.” ❀️

πŸ“² WhatsApp us to grab yours today!

Address

35 Wrightson Road
Port Of Spain

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+18687031579

Website

https://giftup.app/place-order/fedcf336-a40a-43c6-64aa-08ddea1c8546?platform=hosted

Alerts

Be the first to know and let us send you an email when The Rehab Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Rehab Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram