A Nutritional Haven

17/05/2017

09/05/2017

Great snacking tips

14/05/2016

Join me as we make ourselves accountable to healthy habits.
Our
What results are you going for?
Lose body fat? Gain Lean Muscle? Better skin tone?
Inbox me to get started. Let's do this


Let's play this shake selfie game
Rule #1 Take a pic of yourself each day having your shake (you must be in the pic)
Rule #2 on the pic state which day of the 21 days you are on.
Rule #3 tag me and 2 new people each day
Rule #4 you're not to skip a day. (Otherwise you start over from day 1)
Rule #5 Have fun
contact me for more info.

16/04/2016

Please read.

Visit the Resource Library to get other useful information and tools surrounding health and nutrition.

02/03/2016

We're backkkkkk, it's here once again guys, we have our shakes everyday, more than once a day but sharing our journey with everyone is soooo exciting, who's gonna join us this time? Message or call to find out how you can be a part of this

28/01/2016

Don't miss the most anticipated event to start off the year, FREE!!!!! to all NON-Members, ask me how you can book your seat, "changing people's lives is what we do best"

03/01/2016

Thank you for your continued support, likes, comments and queries , Let's continue to change our lives for the better with good nutrition, from Monday 4th January registration will begin for our Body Transformation Challenge, (I've already pre-registered), ask about 3 Day Trial and Refer A Friend Program , it's gonna be so Epic 💃💃💃

27/12/2015

22/12/2015

My journey, loved every minute/day
♫ Music: Lean On (feat. MØ & DJ Snake) by Major Lazer & MØ & DJ Snake
Made with Flipagram

29/11/2015

Excited to see my after, after, looking for 5 serious person to join me on my journey to achieving optimum health/wellness, call/ wats app 321-4849( serious inquiries only)or in box for more info.

26/06/2015

Grabbing a coffee drink and a muffin from your local coffee shop sounds like a convenient breakfast but when you breakdown the nutritional facts,...

24/06/2015

Call for more info 321-4849.