Body Works by Bachan

Body Works by Bachan Touch the Heart
Calm the Mind
Heal the Spirit
Come take a mini vacay, and forget the rest of the world for an hour �

22/02/2026

Ready to experience the benefits for yourself?
Book your massage today and give your body the care it deserves!

Whatsapp 752-9724 or DM BodyWorksbyBachan

06/02/2026

From scrolling your phone to sitting at a desk or carrying heavy bags, your spine absorbs more stress than you realize. Over time, these habits can lead to:
- Chronic neck and back pain
- Poor posture and reduced mobility
- Headaches and fatigue

Massage therapy helps release tension, restore alignment, and support long-term spinal health. Don’t wait for pain to speak louder—listen to your body now.

📍 Located in San Fernando, Trinidad & Tobago
💬 DM to book your spine-friendly session today

SpinalHealth

03/02/2026

Massage therapy isn’t just about relaxation—it’s about restoration.
By stimulating these six key lymphatic areas, you can:
- Boost immune function
- Reduce inflammation and water retention
- Improve circulation and energy
- Support natural detox pathways

Whether you're recovering from illness, managing chronic fatigue, or simply seeking a wellness upgrade, lymphatic massage offers gentle yet powerful healing.

📍 Serving San Fernando, and Trinidad & Tobago
💬 DM to book your personalized session

03/02/2026

✨ “Your body deserves rest, your mind deserves peace.” ✨
Discover how massage therapy can melt away stress, ease muscle tension, and restore balance to your everyday life. 🌿💆‍♀️

Appointments Available
Whatsapp 752-9724 or DM BodyWorksbyBachan

Common symptoms of sciatica affecting the knee include: Knee pain accompanied by low back pain or pain from lower back t...
07/03/2024

Common symptoms of sciatica affecting the knee include: Knee pain accompanied by low back pain or pain from lower back to knee. Sometimes this discomfort can feel like a shooting, burning, or radiating pain. You might also feel numbness or tingling.

If this is you or you are experiencing these symptoms
Here's how to book

Each one help one...⁣⁣⁣
⁣⁣I am just a WhatsApp or DM away.⁣⁣⁣
⁣⁣Contact me at 752-9724 or send all DM to ⁣⁣⁣
⁣⁣⁣

CARNIVAL PACKAGES 2024!!! HERE'S HOW TO BOOK!!!Whatsapp 752-9724 or Dm BodyWorksbyBachan
26/12/2023

CARNIVAL PACKAGES 2024!!!

HERE'S HOW TO BOOK!!!

Whatsapp 752-9724 or Dm BodyWorksbyBachan

NEW SERVICE ALERT 🎄🎄🎄Just in time for Christmas Perfect gift for your loved ones ❤️ Digital Gift Certificates are availa...
20/11/2023

NEW SERVICE ALERT 🎄🎄🎄
Just in time for Christmas
Perfect gift for your loved ones ❤️

Digital Gift Certificates are available

Each One Help One
Whatsapp 752-9724 or DM BodyWorksbyBachan for enquiries.

2024 Appointments are now open!


Suffering with lower back pain? Is it radiating down your leg? Numbness, Pain, Tingling??? A massage helps to reduce th...
08/11/2023

Suffering with lower back pain?
Is it radiating down your leg? Numbness, Pain, Tingling???

A massage helps to reduce the effects of injury by relieving compression of nerves and encouraging repair of damaged nervous tissues to increase. Relief of compressed nerves and healing of damaged nervous tissues reduces negative sensations such as pins and needles and numbness to improve sensation.

Here's how to book!!!

Each One Help One
Whatsapp 752-9724 or
DM BodyWorksbyBachan

Is this the BANE of your existence? Shoulder trouble? Can't raise your arm high above your head? You may be suffering fr...
30/10/2023

Is this the BANE of your existence? Shoulder trouble? Can't raise your arm high above your head? You may be suffering from shoulder Impingement syndrome.
How can you get relief, may you ask???

Neuromuscular electric stimulation for shoulder pain can be a very effective way to mobilize the shoulder early. It is especially effective if the patient is experiencing a lot of pain. Utilizing electrical stimulation on the rotator cuff may help enhance the amount of rotator cuff activity and, therefore, enable the patient to be able to go through the full range of motion. A combination of deep tissue massage, trigger point therapy, and cupping therapy is very effective for knot removal, especially for the subscapularis. The subscapularis,the largest rotator cuff muscle, and one of the two most painful muscles to touch is especially rife with trigger points due to how tucked away it is.

Each One Help One
Appointments available
Whatsapp 752-9724 or DM BodyWorksbyBachan

Abdominal massage, which may sometimes be referred to as stomach massage, is a gentle, noninvasive treatment that may ha...
25/10/2023

Abdominal massage, which may sometimes be referred to as stomach massage, is a gentle, noninvasive treatment that may have relaxing and healing effects for some people.
It’s used to treat a wide variety of health concerns, especially those related to the stomach, such as digestion issues, constipation, and bloating.

Manual lymphatic drainage plays a very important role, since by means of this technique, it allows us to eliminate more quickly the cavitated fat and thus obtain better results.

Do you suffer from bloating and constipation?

Each one help one...⁣⁣
⁣⁣I am just a WhatsApp or DM away.⁣⁣
⁣⁣Contact me at 752-9724 or send all DM to ⁣⁣

Your head is as heavy as a bowling ball, and it is resting on a foundation only about one third as wide. These suboccipi...
11/10/2023

Your head is as heavy as a bowling ball, and it is resting on a foundation only about one third as wide. These suboccipital muscles work hard every day to initiate and control the fine movements of your neck. These muscles are where most of our tension headaches originate. Trigger points that develop in the suboccipitals refer pain to the temple area, usually bilaterally... the kind of headache that feels like your head is in a vise grip, if we’re being honest! Neuromuscular/trigger point massage addresses this pain directly, and most people report relief instantly. Have you tried it?

Each one Help one
Whatsapp 752-9724 to book your appointment today!!!

Lower back disc issues? Many of the muscles in the lumbar region, and especially those attaching directly to the lumbar...
29/06/2023

Lower back disc issues? Many of the muscles in the lumbar region, and especially those attaching directly to the lumbar vertebrae, increase compressive loads on the intervertebral disc when they are tight. Massage can reduce the tightness in the lumbar area muscles to help decrease compressive stress on the intervertebral disc, thus relieving symptoms. Massage will not reverse the process of disc herniation that has already occurred, but it can help reduce compressive forces that can further deform the disc. This is called medical massage, and it’s the one of the many types of work that I do.
Each one help one...⁣⁣
⁣⁣I am just a WhatsApp or DM away.⁣⁣
⁣⁣Contact me at 752-9724 or send all DM to ⁣⁣

 

Address

San Fernando

Opening Hours

Monday 16:00 - 19:00
Tuesday 16:00 - 19:00
Wednesday 16:00 - 19:00
Thursday 04:00 - 19:00
Friday 16:00 - 19:00
Saturday 13:00 - 17:00

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