Mental Wellness Hub

Mental Wellness Hub MWH offers specialized therapy sessions both in a face-to-face and online setting.

Talking about burn out once again 😩😌😔
06/11/2025

Talking about burn out once again 😩😌😔

A delusional episode is a period of time where a person experiences false beliefs and/or hallucinations (auditory or vis...
05/11/2025

A delusional episode is a period of time where a person experiences false beliefs and/or hallucinations (auditory or visual). During this time, the person cannot tell what is real from what is imagined. These episodes are associated with psychotic disorders such as schizophrenia or can be triggered by drug usage.
Source: Medline Plus

It’s timeeeee! Just started doing some decorating in the office. ❄️ A few spaces are left in November for Individual The...
02/11/2025

It’s timeeeee! Just started doing some decorating in the office.

❄️ A few spaces are left in November for Individual Therapy
❄️ Last Online Class cycle for the year will be released on 20th November
❄️ Last working day is 20th December
❄️ Reopening on 10th January 2026
❄️ Exciting new projects will be announced in the new year!!

Happy Halloween Guys! Just a gentle reminder that the office is closed on Mondays and Fridays, but you can still reach R...
31/10/2025

Happy Halloween Guys! Just a gentle reminder that the office is closed on Mondays and Fridays, but you can still reach Renee during the week for queries related to our online classes.

Just some tips for studying season 😊
28/10/2025

Just some tips for studying season 😊

Low key celebrating a little Halloween in the office. Free chocolate for all! And yes, the dish was handmade by meeee wi...
26/10/2025

Low key celebrating a little Halloween in the office. Free chocolate for all! And yes, the dish was handmade by meeee with

These are just some personal things I realized in my 20s, and it has been for the best.
24/10/2025

These are just some personal things I realized in my 20s, and it has been for the best.

Anger Issues and what to look out for. Notes taken from The Cleveland Clinic.
23/10/2025

Anger Issues and what to look out for.
Notes taken from The Cleveland Clinic.

Just some education on Schizophrenia ☀️Notes taken from the Mayo Clinic
22/10/2025

Just some education on Schizophrenia ☀️
Notes taken from the Mayo Clinic

Hi Everyone! Here are our Online Classes. We're currently having 3 courses for $400TT! +Accredited Certificates Awarded ...
21/10/2025

Hi Everyone! Here are our Online Classes. We're currently having 3 courses for $400TT!
+
Accredited Certificates Awarded upon Completion (PDF)
Accreditation Body: IPHM (UK)
🌷
Course Outlines are available at
https://mentalwellnesshub.org/online-classes
🌷
Register Here: https://forms.gle/ZzP3RXMwm7iyqdnn7
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Contact us via private message, email (renee@mentalwellnesshub.org) or
Whatsapp (1-868-356-4569) for more info.
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A Gmail account is needed to access Google Classroom
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A Confirmation Email will be sent to you with all the details once you have completed the Registration Form, or register via Message. Please allow 2-3 business days (Monday - Friday) for your registration to be processed.
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Courses can also be purchased individually which is why there are prices on all classes. Individual prices are found in the Registration Form.

OCPD is a mental health condition characterized by an extensive need and preoccupation with perfectionism, organization ...
17/10/2025

OCPD is a mental health condition characterized by an extensive need and preoccupation with perfectionism, organization and control (Cleveland Clinic).

Mania is a state of abnormally elevated, expansive or even irritable mood which can last several days to a week and is a...
30/09/2025

Mania is a state of abnormally elevated, expansive or even irritable mood which can last several days to a week and is associated with impulsivity, racing thoughts and even grandiosity.

Address

Palmiste
San Fernando

Opening Hours

Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 09:00 - 12:00
Saturday 09:00 - 12:00
Sunday 10:00 - 15:00

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