05/11/2025
What are HRT hormones.
These are medications used primarily to replace estrogen and progesterone, lost during menopausal women.Hrt can also include testerone women.
Natural hormone replacement like photoestrogens mimics the estrogen effect in our body, therefore balancing our hormones.
These include..
Soy & Isoflavones
Found in legumes, seeds, and whole grains.Acts like estrogen, reducing hot flashes and strengthening of our bones.
Black Cohash.
Balances estrogen and progesterone levels.Relieves hot flashes, night sweat,vaginal dryness, improve sleep, and menopausal mood.
Red Clover
Relief menopausal symptoms.Good for cardiovascular health, improves cholesterol levels and artery function.
Chasteberry(Vitex)
Regulates the hormones by reducing anxiety and hot flashes.
Maca.
Hormone balancer.Improves quality of energy and sleep.
Vitamin D
Maintains bone structure , helps Calcium absorption and improve vaginal dryness.
Others things include evening primrose oil, adequate sleep, exercise and keeping cool and calm.
All supplements are available at Herbal Cabinet Plus. Call 658-3647 or Whatsapp 333-9379 for more info.