What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 09:00 - 18:00 Saturday 10:00 - 15:00

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Wellness Kernel

Home
Trinidad And Tobago
San Juan
Wellness Kernel

Providing health supplements, exercise regiments, health tips and support to all Members and Customers! NO EXCUSES NO COMPLAINTS

21/01/2026

SHOW THEM THE TIME OF THEIR LIVES!!

17/01/2026

She’s all in. And nothing can stop her!!! Watch out 2026! We're glowing and growing. 💕

16/01/2026

FLASH SALE!! Ends 17.01.2026 @ 7:00pm

$700.00

15/01/2026

🔥Calling All Feters🔥

Our weight loss items are designed to support your journey and keep you consistent💪🏽

⏳ Limited Stock⏳
‼️ Serious Results‼️
📩Message us to order

11/06/2025

Wellness Wednesdays!

The 10-second stress killer:

Right now:
1. Exhale completely
2. Inhale for 4 counts
3. Hold for 4 counts
4. Exhale for 8 counts
5. Repeat 3 times

Your nervous system just shifted gears.

Be sure to save this for your next stressful moment.

28/04/2025

"You become like the 5 people you spend the most time with. Choose wisely."

Surround yourself with ambition, kindness, creativity, and drive.
Your circle is either your elevator or your anchor.

Ask yourself:

Do they push you to grow?
Do they celebrate your wins?
Do they match your energy?
Your vibe attracts your tribe. So make your vibe something real.

22/04/2025

Turning Your Health Around Starts at Home

You don’t need a fancy gym membership or expensive supplements to start feeling better—your journey to better health can begin right at home. Small, consistent steps add up.

Try this:
- Start your day with a glass of warm lemon water to kickstart digestion
- Add a daily walk around your neighborhood
- Try simple stretches or yoga with free YouTube videos
- Swap out one processed snack for a whole food each day
- Breathe deeply. Seriously! A few deep breaths can reset your nervous system

Your body responds to even the smallest acts of care. You don’t need to do everything at once—just begin. One choice at a time.

10/04/2025

Life of a mom 😌

28/03/2025

Hope you enjoy this smoothie as much as I do!! 🤤

• 1 Apple
• 1 Banana
• 2 handfuls Spinach
• 1 cup Almond milk
• 1 tbsp Golden flaxseed meal or Chia seeds

Blend all with a blender and enjoy.

25/03/2025

Rest isn't a luxury—it's a necessity. 💤 Your body and mind need downtime to recharge, perform better, and thrive. Take a break today, and watch how much more you can achieve tomorrow.

24/03/2025

Just Do It!!

23/03/2025

YES 👏🏽 YOU 👏🏽 CAN!!

Believe in yourself and trust the journey – you have the power to achieve anything you set your mind to. Keep pushing forward, because the best version of you is just around the corner! 💪✨

Address

Saddle Road
San Juan
251101

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	09:00 - 18:00
Saturday	10:00 - 15:00

Telephone

+18682308642

Website

facebook.com

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