Inner Healing Counselling Centre

Inner Healing Counselling Centre At IHCC, we provide in-person and online psychotherapy/counselling services to adults and teens.

“Quieting the Noise of Overthinking”😩Overthinking can feel like your mind is stuck on repeat replaying moments, second-...
07/11/2025

“Quieting the Noise of Overthinking”😩

Overthinking can feel like your mind is stuck on repeat replaying moments, second-guessing decisions, and worrying about what’s next.

But peace doesn’t come from having all the answers. It comes from learning to pause, breathe, and trust that things will unfold in their own time.

Overthinking doesn’t solve tomorrow’s problems- it steals today's peace🌸🌼




Tune in today, Saturday 4th October at 530pm, on "Transforming Lives One at a time" as I speak with host Mrs. Dianne Mc...
04/10/2025

Tune in today, Saturday 4th October at 530pm, on "Transforming Lives One at a time" as I speak with host Mrs. Dianne McLetchie on the topic of Su***de. 🩵💜

Transforming lives one at a time can be viewed on
Trico Television Network...137..
Tobago inspirational network
Fb...Transforming Lives one at a time
Fb...Dianne Mcletchie
Every Saturday at 530pm

Link for today's programme 👇🏾
https://youtu.be/zPQbsOqZn50?si=cTUEv_PWJpdZJmrH

You don’t need to have all the answers to make a difference. 💜🩵 Sometimes, simply showing up and offering a listening ea...
28/09/2025

You don’t need to have all the answers to make a difference. 💜🩵 Sometimes, simply showing up and offering a listening ear can bring hope to someone in pain. Here’s how you can support a loved one in crisis.”

***depreventionmonth

❤️

🇹🇹

September is recognized as "Su***de Prevention Month" for every life matters 💜. Although someone struggling with su***de...
21/09/2025

September is recognized as "Su***de Prevention Month" for every life matters 💜. Although someone struggling with su***de may not always show visible signs, I wish to share some that are commonly known. The more we know, the better we can support and save lives.

***depreventionmonth
❤️




Address

Scarborough

Telephone

+18684904422

Website

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