Energy Zone Health & Wellness

11/03/2026

💦 THIS HIKE IS NOT FOR DRY PEOPLE 🤣

If you’re afraid of water…
this is not your adventure.

Because at North Oropouche, Valencia we’re talking:

🌊 Emerald green pools
🌊 Gorge exploration
🌊 Waterfall dips
🌊 Swimming. Splashing. Wading.

After a 15 minute walk to the first pool, the real adventure begins… and the water doesn’t stop 💧
This Sunday March 15th .

📍 Meeting Point: Trincity Mall
⏰ 8:30 AM

💰 Adults $100
💰 Kids $50

🦺 Lifejackets provided

Bring:
✔ Water shoes
✔ Dry bag
✔ Waterproof pouch To register 8683505868

Tag the friend that would push you in the water 😅👇

📲 WhatsApp 350-5868 to secure your spot.

10/03/2026

A runaway is needed

HikeFest 2026: Beyond the Beaten Path
Join the adventure — May 2026
Five Saturdays. Endless Discovery.

For further details, contact the DHTA office @ 1 (767) 275-7454 or email admin@dominicahta.org

09/03/2026

300 STRONG

08/03/2026

From our Women’s Wellness Circle to you . Happy International Women’s day . Stronger Together Wellness Experience was chill 🙌

07/03/2026

💜 EVENT MAP + IMPORTANT INFO
International Women’s Day – Stronger Together Walk & Wellness Experience

To make your morning smooth and enjoyable, here’s what you need to know before you arrive:

📍 LOCATION: Eddie Hart Grounds 7am to 10am. Walk starts 7am

🚗 PARKING
Parking is available in the designated parking area shown on the map near the entrance to the grounds.

➡️ ENTRY POINT
Please use the main entry shown on the map and walk toward the Energy Zone signage.

🟣 CHECK-IN / BIB COLLECTION (Virtual Walk Participants)
If you registered for the Virtual Walk + Wellness Experience, please:
• Check in at the Admin Table from 6:30 AM
• Collect your bib
• Bring your exercise mat or blanket and place it in the Wellness Circle

💧 Hydration will be provided for all registered wellness participants.

🚶‍♀️ FREE IWD COMMUNITY WALK
Everyone is welcome to join the FREE walk!
• Bring your water
• Gather at the Energy Zone signage
• Follow the 5KM route around the grounds

🧘‍♀️ WELLNESS SESSION 8am and 9am
The wellness session is for registered Virtual Walk participants only.
⚠️ No bib = No wellness session

💪 Come celebrate movement, strength, and sisterhood as we honor International Women’s Day.

💜 Tag a friend and meet us there!






MoveHealExplore

07/03/2026

💜 CALLING ALL WOMEN! 💜

It’s time to come together, move together, and celebrate International Women’s Day with the Stronger Together Walk & Wellness Experience!

Join us for a powerful morning of:
💜 Movement
💜 Wellness
💜 Connection

Whether you’re walking with friends, family, your fitness group, or coming solo this experience is for YOU. Every step we take together reminds us that strong women build stronger communities.

🌸 FREE IWD Community Walk
Bring your water, meet at the Energy Zone signage, and get ready to move and have fun!

🌸 Virtual Walk + Wellness Participants
✔ Check in at 6:30 AM at the Admin Table
✔ Collect your bib
✔ Walk with your mat/ blanket and place it in the Wellness Circle
✔ Hydration provided

📍 Eddie Hart, Savannah
⏰ 7:00 AM – 10:00 AM

Invite your sisters, friends, coworkers, and wellness groups.
Let’s show up STRONGER TOGETHER.

💜 Tag a woman who should walk with you!
💜 Share this and bring your tribe!






SavannahEvents
MoveHealExplore

07/03/2026

Swipe → to see how to join our International Women’s Day Walk & Wellness Experience on March 8th . Wear pink and purple .
See you there .

06/03/2026

💜 VIRTUAL WALK + WELLNESS PARTICIPANTS 💜

Your race bibs are ready! 🎉

If you registered for the Virtual Walk + Wellness Experience, you can collect your bib on Sunday morning before the event.

📍 Location: Eddie Hart Savannah, Tacarigua
⏰ Bib Collection: 6:30 AM

Arrive early, get your bib, and get ready to move with purpose as we celebrate International Women’s Day together. 💪🏽✨

This event is about strength, sisterhood, and building strength through movement.

Let’s show up.
Let’s move together.
Let’s celebrate the power of women. 💜





💜

05/03/2026

🌸🎉 Phagwa Celebration at Reform Recreation Ground! 🎉🌸
Join us as we celebrate the vibrant festival of Phagwa at Reform Recreation on Sunday, March 8th at 2PM!
Come out and enjoy an afternoon filled with:
✨ Lively dancing
🎶 Traditional Chowtal singing
🎤 Live musical performances
🎭 Exciting cultural performances
Let’s come together in a burst of colors, music, and joy as we celebrate culture, unity, and the spirit of Phagwa! Bring your family and friends for an evening of fun and festivities.
📍 Reform Recreation Ground
🗓 Sunday March 8th
⏰ 2PM
Don’t miss it — we can’t wait to celebrate with you! 🌈🎊

04/03/2026

💜✨ ATTENTION WALK ‘N WELLNESS DIVAS ✨💜

International Women’s Day is NOT the day to be basic.

If you’re coming to the FREE Walk
we need PURPLE.
We need PINK.
We need RIBBONS.
We need GLITTER.
We need GEMS.
We need full feminine energy activated. 💅🏽👑

This is your moment to be:
🌸 Soft but strong
💎 Sparkly but powerful
👟 Sporty but girly

Whether you’re rocking a bow, a bedazzled cap, glitter liner, or pink shoelaces , come dressed like the confident queen you are.

We are walking for strength…
but we’re doing it CUTE.

📍 Eddie Hart Savannah
⏰ 7AM–10AM
💜 FREE Walk
💜 FREE Warm Down Stretch

Let’s turn the Savannah into a runway of powerful pink and purple women.

Tag your glam squad below 👇🏽
💜✨