MUYA的意思是~(妙有),讓瑜珈昇華成一種既存在又超越的狀態,在沐亞瑜珈最高指導導師-弘聖師父指導下,讓沐亞瑜珈 老師漸漸往瑜珈三摩地契入,三摩地不是天方夜譚,瑜珈更不只是運動,而是真真實實的修行。道即是生活,生活即是道。境靜淨
◾業(因果)◾持戒◾體位法◾呼吸控制法◾不執著◾集中(不散亂)◾靜坐◾三摩地
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