台灣喜馬拉雅瑜珈靜心協會(AHYMSIN,Taiwan)

03/12/2025

滿月靜坐邀請

12月4日 晚上8:00-9:00

"May the guru spirit and the Guru's Grace shine for you, within you, like the cool mind-settling light of the full moon"
- Swami Veda Bharati

願上師的靈性與恩典照耀你、充滿你，
如同那沈靜的心沐浴在滿月的光華之中一般。
--斯瓦米韋達．帕若堤

▋台北場（實體＋線上靜坐）

7:00-8:00關節與腺體
8:00-9:00 靜坐

台灣喜馬拉雅瑜珈靜心協會

地址：台北市民權東路三段153巷4弄6號2樓 (從外梯上二樓)

開放實體＋線上靜坐，歡迎所有朋友免費參與，敬請上網報名：
https://forms.gle/WN2LHrJRaBRypYb76

線上會議使用Zoom，連結如下：

https://us02web.zoom.us/j/87451317979?pwd=QTNxQmd0UE5PdEFuZmdMNjU2SlVndz09

會議 ID：874 5131 7979
密碼：604082

▋台中場

天空瑜伽教室
請上網報名：
https://inskyyoga.blogspot.com/2014/01/2014116.html

▌嘉義場

蓮心瑜珈教室：嘉義市玉康路198號
7:30-8:00靜坐前準備
8:00-9:00靜坐

報名請洽
楊惠詔老師：0985-859-429

▋台南場

地點：台南市永康區大灣路942巷641弄78號
報名請洽
汪柳季老師：0932-827339、06-2011606
汪米宮老師：0952-363539

˙印度學院AHYMSIN 滿月靜坐網站
https://ahymsin.org/meditation_section/full-moon/

˙欲知更多靜坐資訊，請參閱以下網址
https://hyt-tw.notion.site/


◎滿月靜坐日預告：

2026年
1/3、2/1、3/3、4/1、5/1、5/30、6/29、7/29、8/27、9/26、10/25、11/24、12/23

02/12/2025

AHYMSIN Full Moon Illuminations – December 2025
World Meditation Day – 21 December ~ Dr Divya Gupta
Questions and Answers on the Practice of Meditation ~ Swami Rama
Beginning Meditation ~ Swami Veda Bharati
Meditation Makes Time for Itself ~ Swami Veda Bharati
Guided Meditation ~ Swami Veda Bharati
Path of Fire and Light ~ Rabindra Sahu
Updates about the 2026 AHYMSIN Sangha Gathering ~ Dr Divya Gupta
AHYMSIN Japan Retreat and Workshops in October 2025 ~ Yuko Metsugi
Purpose, Practice & Inner Peace in Malaysia ~ Tan Sin Yue (Gauri)
A Month Filled with a Sacred Sentiment of Love ~ Ilaria Sarri
3rd AHYMSIN Family Yoga Summer Camp 2025 in Greece ~ Sofia Foteina
In Search of the Silent Mind ~ Jim Fraser
New Programs in 2026 at Swami Rama Sadhaka Grama
~84-Days Intensive Sadhana Retreat
~One-year Residential Program: Swami Rama Dhyana Gurukulam
Global Meditation Reminder
~ Full Moon Meditation on 4 December 2025
~ New Moon Meditation on 19 December 2025
Upcoming Ashram Events
Upcoming Global Events
Please see:

We are delighted to share with you all that the United Nations has declared December 21 as the World Meditation Day. The resolution co-sponsored by India was unanimously accepted by the United Nations General Assembly recently. This unanimous acceptance by 193 nations is a true testament that the wo...

03/11/2025

Swami Rama Birth Centenary Special – November 2025
AHYMSIN Swami Rama Birth Centenary Full Moon Illuminations
Guru ~ Swami Rama
What Is a Guru ~ Swami Veda Bharati
Rekindling the Light Within: A Tribute to Gurudeva Swami Rama ~ Rabindra Sahu
The Three Pillars of the Guru-Disciple Relationship ~ Rabindra Sahu
Himalayan Yoga Tradition – Teacher Training Program - A Time of Renewal and Continuity ~ AHYMSIN Office
Reverberations of Mantra and Grace: The Guru–Disciple Relationship Retreat ~ Dr Divya Gupta
Updates about the 2026 AHYMSIN Sangha Gathering
100 Years of Swami Rama – 2025 SRSG Activities at a Glance ~ Dr Divya Gupta
New Programs in 2026 at Swami Rama Sadhaka Grama
Global Meditation Reminder
~ Full Moon Meditation on 5 November 2025
~ New Moon Meditation on 19 November 2025
Upcoming Ashram Events
Upcoming Global Events
Please see:

The word guru is a compound of two words, gu and ru. Gu means darkness and ru means light. That which dispels the darkness of ignorance is called guru. The energy and action of removing darkness are guru. Guru is not a person, it is a force driven by grace.

31/10/2025

2025靜默營

我是誰

我可以成爲什麼

我可以成爲每一個當下的覺知

29/10/2025

Full Moon Meditation
with
Swami Ritavan Bharati

11/5 (三) 晚間8:00
邀請您一起來感受上師之愛
和斯瓦米瑞塔凡 一起 #滿月靜坐

**台北場**（實體＋線上靜坐）

台灣喜馬拉雅瑜珈靜心協會

地址：台北市民權東路三段153巷4弄6號2樓 (從外梯上二樓)

7:00-8:00 靜坐前的準備

8:00-9:00 斯瓦米瑞塔凡帶領靜坐

開放實體＋線上靜坐，歡迎所有朋友免費參與，敬請上網報名，方便我們為您準備教室空間：
https://forms.gle/WN2LHrJRaBRypYb76

線上會議使用Zoom，連結如下：
https://us02web.zoom.us/j/87451317979?pwd=QTNxQmd0UE5PdEFuZmdMNjU2SlVndz09

會議 ID：874 5131 7979

密碼：604082

**台中場**
天空瑜伽教室
請上網報名：
https://inskyyoga.blogspot.com/2014/01/2014116.html
8:00-9:00 靜坐

**嘉義場**
蓮心瑜珈教室：嘉義市玉康路198號
7:30-8:00靜坐前準備
8:00-9:00靜坐
報名請洽
楊惠詔老師：0985-859-429


**台南場**
地點：台南市永康區大灣路942巷641弄78號
報名請洽
汪柳季老師：0932-827339、06-2011606
汪米宮老師：0952-363539

˙AHYMSIN 滿月靜坐網站
https://ahymsin.org/meditation_section/full-moon/

˙欲知更多靜坐資訊，請參閱「台灣喜馬拉雅瑜珈靜心協會」部落格
http://ahymsin-taiwan.blogspot.tw/p/blog-page.html

◎滿月靜坐日預告：
2025年
12/4

2026年
1/3、2/1、3/3、4/1、5/1、5/30、6/29、7/29、8/27、9/26、10/25、11/24、12/23

"May the guru spirit and the Guru's Grace shine for you, within you, like the cool mind-settling light of the full moon"
- Swami Veda Bharati

願上師的靈性與恩典照耀你、充滿你，
如同那沈靜的心沐浴在滿月的光華之中一般。

--斯瓦米韋達．帕若堤

05/10/2025

傍晚抬起頭，靜靜閃耀的月光也邀請您，在滿月這一天，一起讓心安靜下來，感受上師之愛，圓滿的能量。讓我們一起靜坐吧！

"May the guru spirit and the Guru's Grace shine for you, within you, like the cool mind-settling light of the full moon"

- Swami Veda Bharati

願上師的靈性與恩典照耀你、充滿你，
如同那沈靜的心沐浴在滿月的光華之中一般。
--斯瓦米韋達．帕若堤


【10月6日 滿月靜坐 活動訊息】

台灣滿月靜坐時間 晚上8:00~9:00


˙AHYMSIN 滿月靜坐網站
https://ahymsin.org/meditation_section/full-moon/
˙欲知更多靜坐資訊，請參閱「台灣喜馬拉雅瑜珈靜心協會」部落格
https://hyt-tw.notion.site/a1350c7b700243518b5f7e0f0f343c8c?pvs=4

◎滿月靜坐日預告：

2025年
10/6、11/5、12/4

2026年
1/3、2/1、3/3、4/1、5/1、5/30、6/29、7/29、8/27、9/26、10/25、11/24、12/23

--
Love, Serve, Remember - Swami Rama

04/10/2025

AHYMSIN Full Moon Illuminations – October 2025
Progress in Meditation ~ Swami Rama
Silence Can Be Your Wishing Stone ~ Swami Veda Bharati
Announcements for the AHYMSIN Sangha Gathering 2026 ~ Dr Divya Gupta
An Auspicious Unveiling - A New Book by Swami Veda Bharati, Inner Healing ~ Rabindra Sahu
Spiritual Significance of the Festival of Dusshera ~ Rabindra Sahu
Experiences During the 84-Days Intensive Sadhana Retreat ~ Carter Michaud and Radha Bhojraj
The Gifts of Our Masters ~ AHYMSIN Americas Sangha Gathering
Experiences During the Silence Retreat in the Netherlands ~ Riemke de Groot
“Embracing Silence” AHYMSIN Switzerland’s First Retreat ~ Lea, John, Maria, Alan and Anna
Himalayan Yoga at LMU ~ Randall Krause (Mokshadeva)
Global Meditation Reminder
~ Full Moon Meditation on 6 October 2025.
~ New Moon Meditation on 20 October 2025.
Upcoming Ashram Events
Upcoming Global Events
Please see:

The student of meditation, without understanding the importance of pratyahara, cannot concentrate the mind and thus is unable to sit in meditation. The mind is in the habit of functioning along the ten avenues or senses. These senses distract and dissipate the energy of mind. But the mind can functi...

02/10/2025

❤🎁❤來自靜默的禮物～5

對於修行者來說，讓感官向內是最重要的。於是我們閉上眼睛，放下雙手，安住身體，並讓言語歸於沉寂。在這樣的靜默中，心才能真正回家。
~By 斯瓦米. 韋達

What we call antar-mukha, turning all the senses inwards, is most important. … We close our eyes, we still our hands, we still our body, and we close our speech.
~By Swami Veda

2025喜馬拉雅瑜珈傳承秋季工作坊與靜默營 ~
🍁主題：『傾聽內在真實之聲：脈輪與咒語的奧秘』🍁
Theme: Listen Within：Unveiling the Secrets of Chakras and Mantra
👉時間：
A. 實體靜默營 10/29-11/2 （星期三-星期日)
B. 實體工作坊 11/8-11/9 （星期六.日）09:30am-17:30 pm
詳情及報名表單：https://reurl.cc/Nxqzr9

誠摯邀請您一起和喜馬拉雅傳承的老師們, 在分享中遇見聖哲們的智慧, 在靜默裡遇見無私的愛....
🎯報名表單：https://reurl.cc/Nxqzr9

30/09/2025

Swami Rama Birth Centenary Special Edition Newsletter - October 2025
100 Years of Swami Rama: Book of the Month ~ Sacred Journey: Living Purposefully and Dying Gracefully
The Goal of Life is Spiritual - Love ~ Swami Rama
Living Fully in the World – Serve ~ Swami Rama
Mantra is a Spiritual Guide – Remember ~ Swami Rama
Guru Disciple Relationship ~ with Swami Ritavan Bharati and Rabindra Sahu
AHYMSIN New Sangha Mantra Practice for the Next One Year ~ Akhanda-mandalakaram mantra
Please see:

We are delighted to invite all initiates and students of the Himalayan Tradition to dedicate our practices in honour of Gurudeva Swami Rama’s teachings and guidance during the special birth centenary celebrations in 2025. You may study, contemplate, and practice the teachings of Gurudeva in your d...

27/09/2025

🥰🎁❤ 來自靜默的禮物 ~4

很少有人真正明白：靜默中的教導，其力量遠比語言更深沉有力。
～By 斯瓦米. 韋達

Not many people realize that teaching in silence is much more powerful than teaching in words.
～ By Swami Veda

2025喜馬拉雅瑜珈傳承秋季工作坊與靜默營 ~把握早鳥價最後期限
🍁主題：『傾聽內在真實之聲：脈輪與咒語的奧秘』🍁
Theme: Listen Within：Unveiling the Secrets of Chakras and Mantra

🎯報名表單：https://reurl.cc/Nxqzr9
👉A. 靜默營 10月29日-11月2日 （星期三～星期日）
👉B. 兩日工作坊 11月8-9 星期六、日 （台灣大學舞蹈教室）
🎯詳情見報名表單：https://reurl.cc/Nxqzr9