東之美診所

28/10/2025

#秋冬保養 【雷射後，不能不理會的重點～】

1. 清潔（控油但不過度）
•溫和洗面乳、洗卸慕斯：
選擇弱酸性或無皂鹼的，避免過度清潔，否則反而刺激皮脂分泌。

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2. 保濕（穩定油脂分泌）
•很多人以為出油就不用保濕，其實相反：缺水會讓皮脂分泌更旺盛。
選擇 清爽型保濕乳液或凝膠、精華液。

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3. 防曬（避免油脂氧化 + 粉刺）
•清爽型物理性防曬，減少刺激的感覺。早上中午都需要。
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1. Cleansing (Oil Control Without Overdoing It)•Gentle facial cleanser: Choose a mildly acidic or soap-free formula. Over-cleansing may actually stimulate more oil production.•Wash your face morning and night .

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2. Moisturizing (Stabilize Sebum Production)
•Many people think oily skin doesn’t need moisturizing, but the opposite is true: dehydration can trigger even more sebum production.
•Choose a lightweight moisturizer or gel (oil-free, non-comedogenic).
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3. Sun Protection (Prevent Sebum Oxidation + Clogged Pores)
•Lightweight sunscreens: such as water-based gels or sun essences labeled “non-comedogenic” and “oil-free.”
•Avoid thick cream-type sunscreens, which are more likely to clog pores

#東之美診所 #張毅醫師 #秋冬保養

02/10/2025

【在醫美市場多年的Botox ，一般上，讓人有什麼感覺？ 】

1. 放鬆感
整個表情變得比較放鬆，不再看起來那麼嚴肅或疲倦。這種輕鬆感是很多人最喜歡的。

2. 年輕的感覺
皺紋變淡，照鏡子會覺得自己年輕了好幾歲，這種「回春感」帶來自信，讓人很享受。

3. 自然的改變
雖然效果明顯，但好的肉毒效果不是僵硬，而是「若有似無」的修飾。很多人喜歡這種微妙卻有力的改變，自己看得出差別，但別人只覺得精神、氣色更好。

4. 掌握感與儀式感
有些人覺得打肉毒是一種掌控外貌的小祕訣，好像定期保養一樣，帶來「我在管理自己狀態」的安心感。

👉 你覺得呢？
B小姐說：
「最喜歡的，就是那種表情放鬆、樣子變年輕，卻依然自然不做作的感覺。」

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In the aesthetic medicine market, years of Botox treatments bring people certain feelings:
1. Relaxation
The whole expression becomes more relaxed, no longer looking overly tense or tired. This sense of ease is what many people love the most.
2. Youthfulness
As wrinkles fade, looking in the mirror feels like turning back the clock by several years. This “rejuvenated” feeling brings confidence and joy.
3. Natural change
While the results are noticeable, good Botox outcomes are never stiff. They are subtle yet powerful enhancements—changes that you can see in yourself, while others simply notice you look more refreshed and radiant.
4. A sense of control and ritual
For some, Botox is a little secret for managing their appearance, like a regular self-care ritual. It brings the comforting feeling of being in control of one’s own state.

👉 What do you think?
Ms. B said:
“What I love the most is that feeling of relaxed expressions, looking younger, yet still natural and effortless.”

#東之美診所 #張毅醫師 #中秋節 #肉毒桿菌

27/09/2025

【音波拉提會痛嗎？】
這是很常聽到的提問，音波拉提在治療過程中，確實會有一些痠、脹或少數人覺得微微刺感，因為能量要作用在深層筋膜層來刺激膠原蛋白。不同人對疼痛的感受差異很大，多數人覺得是可以忍受的。我們通常會先給予止痛藥的處理，降低不適。現在的新型機器探頭設計也更舒適。所以不用太擔心，這種不適都是短暫且可控制的。

建議在治療期間，放鬆心情，體驗過程。
秋冬來臨，希望自己優雅地迎接新的一年，音波拉提或許是不錯的考慮項目。

Does HIFU (Ultrasound Lifting) hurt?
This is a very common question. During treatment, it is normal to feel some soreness, tightness, or for some people, a slight tingling sensation. This is because the energy is delivered deep into the SMAS layer to stimulate collagen production. Everyone’s pain tolerance is different, but most patients find the discomfort tolerable. We usually provide pain relief beforehand to minimize any discomfort, and the latest generation of handpieces are designed to be more comfortable. So there’s no need to worry—any discomfort is temporary and manageable.

We recommend relaxing and embracing the process during the treatment.
As autumn and winter arrive, if you wish to welcome the new year gracefully, HIFU lifting may be a wonderful option to consider

#張毅醫師 #東之美診所 #海芙音波 #音波拉提

13/09/2025

東之美生日快樂❤️
趁著生日月，今天請知名彩妝老師，帶著大家如何做好居家肌膚照顧，然後可以上自然的極簡妝容，帶著愉快的心情迎接每一天。

#東之美診所 #張毅醫師 #極簡主義

02/09/2025

【入秋，要如何決定你的醫美選擇】
九月的天氣在台灣通常還是偏炎熱，紫外線也不低，但早晚溫差開始出現，這種時候做醫美療程要特別考量 「修復期的可控性」與「防曬的配合度」。以下分幾類療程建議：

1.保養型療程（安全性高、修復期短）
•淨膚保養、補水清潔：幾乎無恢復期，適合夏秋交替時調整肌膚。
•極速飛針淺層：強化保水，改善因日曬引起的乾燥。
•外泌體評估：幫助夏季後的肌膚毛孔、靜態紋路修復。

2. 線條～拉提緊緻類、雙下巴
通常1-3 個月看到預期的效果，需要在進入下一個年度前的整理容貌，可以開始在這幾個月規劃。例如音波拉提（ultrasound lift） ，幾乎無傷口，不怕曬傷，適合換季的當下不想有修復期的人。

3. 進階膚質改善老化的狀態
如果是因為老化造成的膠原蛋白流失，進階的處理，可以考慮4D童妍針（舒顏萃）等等讓膠原蛋白增生相關的品項。

～需慎選的療程～
•深層換膚：九月仍偏熱，日曬風險高，容易反黑。
•大範圍除斑雷射：需要長時間嚴格防曬，若患者生活方式無法配合，建議等 10 ～12月之後。

總結：
九月是 「過渡期」，建議以 「保養、拉提、膚質微調」 為主，等到十月甚至十二月後，天氣轉涼、紫外線強度稍降，再逐步進入 「強度更高的雷射除斑、深層換膚」。

In Taiwan, September weather remains relatively hot, with strong UV exposure, though early mornings and evenings begin to cool down. When planning aesthetic treatments during this season, it’s important to consider the controllability of the recovery period and the patient’s ability to comply with sun protection. Below are categorized treatment recommendations:

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Suitable Treatments in September
1.Maintenance Treatments (High Safety, Minimal Downtime)
•Skin cleansing & hydrating facials: Virtually no downtime, ideal for skin adjustment during seasonal transition.
•Superficial microneedling (e.g., fast/precise micro-needles): Enhances hydration and improves dryness caused by summer sun exposure.
•Exosome evaluation/treatment: Supports post-summer recovery of pores and fine static wrinkles.
2.Lifting & Tightening / Double Chin Treatments
•Results usually appear within 1–3 months. To prepare for the upcoming year, patients can begin planning now.
•Ultrasound lift (e.g., Ultherapy, Ultraformer III, Sofwave, etc.): Non-invasive, with no concern for sun exposure, making it an excellent choice for those who prefer treatments without downtime during seasonal change.

3.Advanced Skin Quality Improvement
•For collagen loss due to aging, consider collagen-stimulating injectables (e.g., 4D Sculptra PLLA /skin boosters) for more progressive rejuvenation.

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Treatments to Be Cautious With
•Deep chemical peels: September remains hot, and high sun exposure increases the risk of post-inflammatory hyperpigmentation.
•Extensive pigment/spot laser treatments: Require strict and prolonged sun protection. If patients cannot fully comply, it is advisable to postpone until October or later.

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Conclusion
September is a “transition period”. It is best to focus on maintenance, lifting, and subtle skin refinements. Starting from October to November, when temperatures drop and UV intensity decreases, patients can gradually move toward higher-intensity treatments such as pigment laser therapy and deep resurfacing

#九月 #東之美診所 #張毅醫師 #醫美

28/08/2025

【紫外線的傷害，比你想像來得真實。】 這也是為什麼夏天，很多人肌膚出現各種狀況。夏天肌膚保養，不太鼓勵要等待複雜的恢復期。然而，不少人也許還是會規劃除斑雷射。這時候，你必須先了解，除斑後的修復期，以及修復期過了之後，肌膚的狀態，是您可以精準照顧好的。以下分享PIH （post inflammatory hyperpigmentation-發炎後色素沉澱期）的居家照顧原則。有些人三個月，有些人甚至會長至一年內，都需要特別注意唷❤️

1️⃣ 防曬第一步
• 外出必備防曬品（SPF30++++以上）。
• 烈日下，帽子、口罩、墨鏡一起搭配。
• 避免曝曬與高溫環境。

2️⃣ 溫和保養
• 使用溫和洗面乳，避免過度清潔和破壞。
• 選擇保濕成分（玻尿酸、神經醯胺、藍銅胜肽…）
• 避免含酒精、強酸、粗糙去角質產品。

3️⃣ 抑制黑色素
• 建議成分：維他命C、菸鹼醯胺。
• 需醫師評估者：A酸、A醇，千萬不要擅自調配

4️⃣ 減少發炎
• 正在紅腫時，避免刺激性保養。
• 可用舒緩成分

5️⃣ 專業治療（由醫師評估）
• 雷射基本照顧，例如淨膚toning 模式。
• 果酸換膚、極速飛針（由醫師親自評估）
• 避免過度治療，以免反效果。

📌 總結

👉 「防曬＋保濕，減少發炎，溫和淡化色素」，保持輕鬆愉快的心情，作息正常，這些都很重要唷。

🌙 The Damage of UV Rays Is More Real Than You Think

This is why, in the summer, skincare treatments that require long recovery periods are often not recommended. However, many people may still consider undergoing laser treatments for pigmentation.
In that case, you must first understand the recovery phase after laser treatment, and how to precisely take care of your skin during and after this period.

Here, we share the essential home care principles for PIH (Post-Inflammatory Hyperpigmentation).
For some individuals, this stage may last for 3 months, while for others, it can extend up to a year — so careful attention is crucial. ❤️

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1️⃣ Sun Protection Comes First
• Always apply sunscreen (SPF 30++++ or higher) when going outdoors.
• Under strong sunlight, combine sunscreen with a hat, mask, and sunglasses.
• Avoid direct sun exposure and overheating environments.

2️⃣ Gentle Skincare
• Use mild facial cleansers to prevent over-cleansing and barrier damage.
• Choose hydrating ingredients (hyaluronic acid, ceramides, copper peptides, etc.).
• Avoid alcohol-based products, strong acids, or harsh exfoliants.

3️⃣ Inhibit Melanin Production
• Recommended ingredients: Vitamin C, Niacinamide.
• Physician-supervised options: Retinoic acid, Retinol. Never self-mix or self-prescribe.

4️⃣ Reduce Inflammation
• During redness or swelling, avoid irritating skincare.
• Optional for soothing ingredients to calm the skin.

5️⃣ Professional Treatments (Physician Evaluation Required)
• Laser care such as toning mode.
• Chemical peels, microneedling (performed under professional supervision).
• Avoid over-treatment, which may lead to worsening pigmentation.

📌 Summary
👉 “Sun protection + Hydration, Reduce Inflammation, and Gentle Pigment Fading.”
Keeping a relaxed mindset, maintaining healthy routines, and balanced sleep are just as important. 🌿

#東之美診所 #張毅醫師 #防曬 #極簡保養 #夏天防曬

08/08/2025

【為什麼男生痘疤，普遍來說都比較嚴重？ 】

男生痘疤往往比較嚴重，主要跟皮膚結構、荷爾蒙、生活習慣有關。

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1️⃣ 生理與皮膚結構因素
• 皮脂腺較大、油脂分泌旺盛
男性受**雄激素（特別是睪固酮）**影響，皮脂腺更活躍，毛孔較粗大，發炎時更容易形成囊腫型或結節型痘痘，破壞真皮層後就留下深層疤痕。
• 膠原纖維排列較緊密
男性的真皮層厚、纖維結構密，雖然抗老化好，但一旦受傷，纖維收縮力強，容易形成凹陷性疤痕。

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2️⃣ 發炎反應與荷爾蒙影響
• 雄激素提升發炎程度
雄激素會促進痤瘡桿菌繁殖與皮脂分泌，發炎時白血球釋放的酵素會破壞真皮組織，加重疤痕形成。
• 延遲就醫或治療
很多男生覺得痘痘是小事，拖到紅腫化膿才處理，錯過早期控制發炎的黃金時間。

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3️⃣ 生活與護理習慣
• 清潔與「防曬」不足
沒有正確洗臉、防曬，紫外線會加深色素沉澱，讓痘疤顏色更深、修復更慢。
• 摳抓與擠壓
男生較常用手直接摳或擠，甚至用力到破壞周邊皮膚組織，加重纖維化與凹陷。

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💡 院長溫馨提醒
男生痘疤嚴重，不是因為皮膚「修復能力差」，而是發炎更深、破壞範圍大，加上處理延遲所造成。
如果想避免嚴重疤痕，男生要更早期介入治療，例如：
• 一開始就用外用藥或口服抗痘藥物控制發炎
• 嚴禁用手摳
• 持續防曬與淡化色素
• 痘疤形成初期，及早醫療介入，減少深層纖
維化的問題

Why Are Acne Scars Usually More Severe in Men?

Men’s acne scars tend to be more severe, mainly due to differences in skin structure, hormones, and lifestyle habits.

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1️⃣ Physiological & Skin Structure Factors
• Larger sebaceous glands, more active oil production
Influenced by androgens (especially testosterone), men have more active sebaceous glands and larger pores. When inflammation occurs, cystic or nodular acne is more likely to form, damaging the dermis and leaving deep scars.
• Densely arranged collagen fibers
Men’s dermis is thicker and denser. While this slows skin aging, once injured, the stronger contraction of fibers increases the risk of depressed scars.

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2️⃣ Inflammatory Response & Hormonal Effects
• Androgens intensify inflammation
Androgens stimulate the growth of Cutibacterium acnes and oil production. During inflammation, enzymes released by white blood cells can damage dermal tissue, worsening scarring.
• Delayed medical attention
Many men consider acne a minor issue, seeking treatment only after severe redness and swelling, missing the golden window to control inflammation early.

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3️⃣ Lifestyle & Skincare Habits
• Insufficient cleansing and sun protection
Without proper cleansing and sunscreen, UV exposure deepens pigmentation, making scars darker and slower to heal.
• Picking and squeezing
Men are more likely to squeeze pimples with their hands, often causing further damage to surrounding tissue, which increases fibrosis and scar depth.

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💡 Director’s Gentle Reminder
Men’s severe acne scarring isn’t due to “poor healing ability,” but rather deeper inflammation, more extensive tissue damage, and delayed treatment.
To prevent severe scars, men should intervene early, for example:
• Use topical or oral acne medication at the first sign of inflammation
• Avoid touching or squeezing pimples
• Maintain daily sun protection and pigmentation-fading care
• Seek medical treatment in the early stages of scarring to minimize deep fibrosis

#東之美診所 #張毅醫師 #男性保養 #爸爸節快樂

02/08/2025

院長心得：
這十幾年下來，我觀察到，醫美的演進過程，
已經從想要變成「某個別人」的那種目標，
漸漸改成「想要找回自己最好的狀態」。

因此，看起來「自然」，就是這個美學工程裡不能忽略的重點。

Director Dr.Gordon Insight:
Over the past decade, I’ve observed a significant shift in the evolution of aesthetic medicine.
The goal has gradually moved away from “wanting to look like someone else”
to “wanting to rediscover the best version of oneself.”

As a result, looking natural has become an essential cornerstone in this journey of aesthetic refinement

#東之美診所 #張毅醫師 #童妍針 #極簡美學

01/08/2025

31/07/2025

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