What are the opening hours?

Monday 10:00 - 20:00 Tuesday 10:00 - 20:00 Wednesday 10:00 - 20:00 Thursday 10:00 - 20:00 Friday 10:00 - 20:00 Saturday 10:00 - 15:30 Sunday 10:00 - 15:30

DEN YOGA

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Taiwan
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DEN YOGA

Feel the beat. Feel the burn. Bring on the heat. 🔥
Foreigner friendly | No Contracts | Far infrared

22/01/2026

濕冷漫開冷進衣骨裡，走進 DEN YOGA讓熱瑜珈把身體與心都暖回來。
在熱瑜珈教室你是哪一派？

🥨☕️🧘🏽‍♀️
-和好朋友一起練習，不管多冷完成熱瑜珈的我們都大寫可愛！

🌶️❤️‍🔥🏋🏻‍♀️
-啞鈴加上熱氣一起釋放壓力，紅色是我最愛的火呼吸。

🦋💙📘
- 緩慢流動，有輔具輔助，天氣再冷也能穩穩完成每一段練習。

It might be cold outside❄️… but we’re staying warm at DEN YOGA. We’ve got everything you need take your pick.

🥨☕️🧘🏽‍♀️
Yoga friends and flow make everything better 👯‍♀️

🌶️❤️‍🔥🏋🏻‍♀️
We keep it spicy with weights and strength

🦋💙📘
Slow and supported. Yoga props keep us moving forward.

#熱瑜珈

15/01/2026

🧘🏽‍♀️新老師介紹｜Maggie ✨

對 Maggie 來說，瑜珈不只是一種運動，而是一種讓身心真正連結在一起的練習。在瑜珈裡，她更靠近自己，也感受到與世界的連結。

她希望把瑜珈分享給更多人，透過安全、舒服又充滿支持感的課程，陪伴學生照顧身體，也慢慢安住內心。

✨ 一起來上 Maggie 的 D1 課吧，我們在墊上見 💛

🧘‍♀️ New Teacher Introduction｜Maggie ✨

To Maggie, yoga is more than just a workout —it’s a practice that truly connects the body and mind.

Through yoga, she’s learned to feel closer to herself and more deeply connected to the world.

She hopes to share yoga with more people,
offering classes that are safe, comfortable, and supportive,while gently guiding students to care for both their bodies and minds.

✨ Come join Maggie’s D1 class — see you on the mat 💛

#熱瑜珈 #大安區

15/01/2026

🧘🏽‍♀️新老師介紹｜Maggie ✨

對 Maggie 來說，瑜珈不只是一種運動，而是一種讓身心真正連結在一起的練習。在瑜珈裡，她更靠近自己，也感受到與世界的連結。

她希望把瑜珈分享給更多人，透過安全、舒服又充滿支持感的課程，陪伴學生照顧身體，也慢慢安住內心。

🗓️現在在課表上可以上到Maggie老師的D1唷！期待在瑜珈墊上，與你一起練習、一起呼吸。

🧘🏽‍♀️New Teacher Introduction｜Maggie ✨

To Maggie, yoga is more than just a workout —it’s a practice that truly connects the body and mind.Through yoga, she’s learned to feel closer to herself and more deeply connected to the world.

She hopes to share yoga with more people,
offering classes that are safe, comfortable, and supportive,while gently guiding students to care for both their bodies and minds.

✨ Come join Maggie’s D1 class — see you on the mat 💛

08/01/2026

✨新年新希望🙏🏼
希望老師在課堂中對我們好一點🤪

✨ New year, new wishes 🙏
Please be a little nicer to us in class 🤪

#熱瑜珈 #台北東區

05/01/2026

社群課程！[ENGLISH BELOW] ⬇️⬇️⬇️⬇️⬇️
沒有瑜伽，只是一個在教室之外，與其他 DEN 瑜伽夥伴輕鬆交流的有趣機會。用一個小時發掘你內心的藝術家，盡情發揮創意。

課程內容
LUSH 以色彩繽紛、手工製作的泡澡球聞名。在本課程中，將由 LUSH 團隊一步步指導，親手製作屬於你的泡澡球。

你將獲得
• 1 顆 LUSH 泡澡球
• 1 份 LUSH 身體乳液

課程時間
1/24 16:30–17:30
1/25 16:00–17:00

課程人數
每堂課限 8 人

費用
NT$300

地點
LUSH 門市 — 捷運忠孝敦化站出口
忠孝東路
台北市忠孝東路四段143號

報名方式
請直接至 DEN YOGA 櫃檯報名

Community Class! No yoga.. just a fun opportunity to connect with fellow DEN yogis outside the studio. Spend one hour tapping into your inner artist and get creative.

What to expect: LUSH is famous for their vibrant, handmade bath bombs. In this class, you’ll create your own bath bomb with step-by-step guidance from the LUSH team.

What you will receive:
1 LUSH bath bomb
1 LUSH body lotion

Class times:
1/24 16:30-17:30
1/25 16:00-17:00

Class capacity: 8 people per class

Price: $300nt

Location:
LUSH STORE — MRT Exit Zhongxiao Dunhua
Zhongxiao East Road
No. 143, Section 4, Zhongxiao E Rd, Da’an District, Taipei City, 106

Sign up directly at DEN YOGA front desk.

30/12/2025

新年快樂！🎉
1月課表出爐
2026 也要動起來唷

🛎️ 代課和國定假日請依照App為主

Happy New Year! 🎉
The January class schedule is out.
Let’s keep moving in 2026!

🛎️ For substitute teachers and national holidays, please refer to the schedule in the app.

30/12/2025

每次使用 stepper，加上老師們的音樂，心裡就忍不住跟著跳舞💃

2025年末也要在DENYOGA用開心的節奏，迎接 2026呦！✨

Every time we use the stepper,
with our teachers’ music playing,
it makes our hearts want to dance 💃

As 2025 comes to an end,
we’re welcoming 2026 with joyful rhythms ✨

#熱瑜珈

19/12/2025

[ENGLISH BELOW] 👇🏼👇🏼👇🏼

當後彎以正確方式進行時，能為你的練習帶來顯著的提升。歡迎加入這場為期 3 小時的深度工作坊，協助你建立一套安全、可持續且有效的後彎練習。

你將獲得：
• 學習如何無痛地進行後彎練習
• 了解如何安全地進出後彎，支持長期練習
• 針對性練習，深化並強化你的後彎能力
• 辨識目前的練習限制，並學習如何突破停滯期
• 帶回一堂完整編排的後彎課程序列，在家持續練習

名額限 12 位學員
日期：1 月 3 日 (禮拜六)
時間：9:00–12:00（3 小時工作坊）
老師：Betty
費用：NT$4,500

報名今日開放｜12/19 晚上 20:00

Backbends can supercharge your practice when done correctly. Join us for this in-depth 3-hour workshop designed to help you build a safe, sustainable, and effective backbend practice.

What you’ll gain:
• Learn how to practice backbends pain-free
• Understand how to safely enter and exit backbends for long-term practice
• Targeted drills to deepen and strengthen your backbend practice
• Identify your current limitations and learn how to break through plateaus
• Take home 1 fully sequenced backbend class to continue practicing at home

Class limited to 12 students
Date: Saturday, January 3rd
Time: 9:00-12:00 (3 hr workshop)
Teacher: Betty
Cost: $4500 NTD

SIGN UP OPENS TODAY 12/19 @20:00

09/12/2025

給一陣子沒回到瑜珈課的你：
第一步永遠最難，但也最值得，慢慢回來，一切都會再次找到自己的節奏 ✨

#熱瑜珈 #台北東區 #瑜珈 #健身 #瑜珈練習

26/11/2025

12月課表重新出爐🛎️
搭久等了！

December schedule is here! 🛎️
Thanks for hanging in there — it’s finally ready to roll.✨

小提醒：代課和國定假日請依照App為主❤️‍🔥

26/11/2025

在三週年的活動裡，我們一起流汗、一起練習，也一起因為的椰子水在課後補水補回能量。

學生們都喝得很開心，謝謝 Lindy’s 的支持，陪我們走過這個重要時刻。🥥💛

26/11/2025

12月課表出來囉！
搭久等了～代課和國定假日記得依照APP為主唷！

期待在教室看到你們❤️💚❤️💚❤️‍🔥

Address

Da'an Dist. Zhongxiao East Road, Sec. 4, No. 48, 8F
Taipei
106

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 15:30
Sunday	10:00 - 15:30

Telephone

+886227788009

Website

http://den.yoga/

Alerts

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