德建康肌適能中心 Day-Change Wellness and Fitness Studio

06/10/2025

05/09/2025

從德國Summer event with Mr Juliu Horvath 回國後，一天都沒有休息地參與三埸 Barral Institute 內臟筋膜、進階迷走神經調節、以及親自教授Balanced Body Pilates Mat part 2
今天終於可以當個「學生」參加 ankle to lumber manipulation by 何兆邦教授、Sally Ho 教授

老師們一樣風趣、熱情，20 年如一日，而我感動的是老師們也融入許多osteopathy concept and technique 於臨床實務中，其中 Dr Peter Gibbons and Dr Philip Tehan 引響他們甚多，學會早就已經引進二位國寶集、世界集老師已久，自己也很開心能和 大老闆 Jeffrey Wu 一同練習！
更開心的是自己的心境變得很平靜、踏實，對於articular manipulation 似乎更有心得！

今天是一個很舒服的日子

23/08/2025

GYROKINESIS Summer event with Juliu and his team
這6天充滿了感謝、以及感動，謝謝5位示範團隊， and Elizabeth
謝謝 Sarah and Kelly for your support and assistance
謝謝 Gina for your organization and care

22/08/2025

GYROKINESIS Summer Event with the creator- Mr. Juliu Horvath and his dream team
It is very hohor to attend this course for deepening reflection how to apply what we have learned for the decade into the different sport filed- dance. I cannot say I can achieve all movements in the course, but I do inspired from the new movement patterns and from Juliu’s sharing and definitely from his dream team’s leading and from the classmates encouragement! I survived again and enjoyed .

這個夏天和嬋柔動作系統發明者和他的夢想團隊一起學習不同的嬋柔動作課程，雖然我不是舞者，但透過不同動作的準備和切入，我深刻明白原來嬋柔動作系統早巳經幫我準備好了身體原素，這個「應用於舞者」的課程，使我感受到動作技術背後的生物力學、能量流動、動作靈魂的兼具和觀察，我不能說每個動作我都有到位，但我仍然健康且快樂地完成6天課程，謝謝團隊、發現者、同班同學，這是一趟身、心都被訓練、洗滌之旅