FLOW Retreats

Home
Taiwan
Taipei
FLOW Retreats

Bespoke yoga, surf, wellness retreats & events. Curated experiences. Refresh & renew the mind, body & spirit in idyllic places in nature.
(1)

23/04/2026

Those who flow as life flows know they need no other force - Lao Tzu

20/04/2026

Evening ritual 🌙
Burn palo santo or palo santo spray for smokeless energy cleansing. Sip cacao or masala chai under the morning sun. Roll on Root or Deep Sleep on pulse points, along the spine, behind the ears to set the mood for sleep and rest 💤

All items available online via or Shopee site or dm to purchase.

18/04/2026

Weekends are for grounding 🍃

15/04/2026

Healing practices that are traditionally Filipino, passed down through generations to restore balance and harmony 🍃 These rituals are not only physically healing, these are pathways back to identity, heritage, and a way to honor one’s roots.✨

14/04/2026

Fresh, dried Bayabas Sticks for smoke cleansing 🍃

Bayabas or guava leaves is our native plant used traditionally by indigenous Filipino tribes in ceremonies, religious rites and for purifying negative energies with smoke (“Pausok” our local term for smudging).

Just a small batch in stock for now as we work with how much the plant can only give at the moment. Shop via link on bio or dm us to order!

12/04/2026

Waterfall air is one of the healthiest types of air to breathe in 💦 Negative ions are molecules generated by powerful water movements such as waterfalls, flowing rivers and crashing waves. These negative ions offer positive health benefits, from supporting the lungs, boosting the immune system to reducing stress and mental clarity. So next time you find yourself near a waterfall, make sure to breathe in deeply all that healthy purified air! 🫧

06/04/2026

Exfoliate, improve circulation, stimulate the lymphatic system and give your skin a little love with our natural bristle body brush!

Dry brush your skin before stepping into the shower to remove dead skin cells and to give it a nice natural glow ✨

Available online via link on bio or send us a dm to order.

04/04/2026

Practice gratitude, be joyful, and watch your life transform 💫

01/04/2026

Taiwan is a beautiful mix of nature, culture and city. From mountain escapes in Alishan to city skylines and busy markets of Taipei and Taichung. We will take you to three destinations and show you the best of Taiwan in five days 🇹🇼

⛰️ Alishan
This mountain destination is famous for its lush misty forests, dreamy sunrise, and ancient cypress trees. Our forest bathing and tea ceremony activities will take place within this nature escape.

🏮 Taipei
Taiwan’s bustling capital with the best street food, temples, culture, hot springs and great shopping.

🍜Taichung
Taichung is Taiwan’s second largest city, and the island’s cultural hub known for its artistic spaces, markets and relaxed vibe. This is where we will explore Taiwan’s best night market!

Be ready for a fantastic wellness experience at our Yin & Yum Taiwan Wellness Retreat on April 23-28! Only 3 spots left, sign up via link in bio or send us a DM to join!

27/03/2026

Carefully crafted botanical wellness blends combine pure essential oils to support your mood, energy, and overall well-being.

Roll on your pulse points, along your spine, behind your earlobes, or the soles of your feet for times when you need to balance your mind and body ✨🪷

23/03/2026

🌿✨ Escape. Reset. Reconnect. ✨🌿

Join us for a soul-nourishing **Wellness Retreat in Taiwan** 🇹🇼

Yin & Yum Taiwan Retreat
🗓 **April 24–28**
📍 *Taipei • Taichung • Alishan*

Immerse yourself in a journey designed to awaken your senses and restore your balance, with our very own local guide !

🌱 **Wellness & Mindfulness**
Slow down with a tea ceremony, hot spring bath, intentional movement, and moments of stillness.

🏮 **Culture & Local Experiences**
Discover Taiwan’s rich heritage, vibrant streets, and meaningful traditions.

🌄 **Nature & Hidden Gems**
From misty mountain forests in Alishan to serene scenic escapes—experience Taiwan beyond the usual.

🍜 **Good Eats, Great Vibes**
Indulge in nourishing local cuisine, night market favorites, and unforgettable flavors.

This is more than a trip—it’s a chance to reconnect with yourself while exploring the beauty of Taiwan. 💛

Filipino passport holders can enjoy visa free entry to Taiwan until July 2026 only. Take this opportunity to visit Taiwan without the hassle of applying for a visa.

Only 3 spots left.
DM us to reserve your spot. ✈️🌿

taiwantravels

22/03/2026

A time for renewal, rebirth and new beginnings 🌸

Address

Taipei

Website

http://www.flowretreats.com/

Alerts

Be the first to know and let us send you an email when FLOW Retreats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Taipei?