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Heart Chan Meditation-Taiwan

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Heart Chan Meditation-Taiwan

Purity,Wisdom,Fulfillment,Enlightenment What is Heart Chan meditation? What can it do for you?

A spiritual practice with roots 2,500 years old—originated in India and spread to China in the fifth century. It has been integrated with local Chinese elements such as Taoism, features from Chinese medicine and concepts involving life energy (Chi), such as those found in Qigong. Through Heart Chan meditation practice, practitioners can focus on energy points to facilitate the energy flow in the body, keep a healthy figure, calm the mind, and awaken ourselves from within. Bring health
Harmonize your life
Improve concentration
Awaken from within

What we do in the sessions? Start from the basics: breathing and sitting meditation
Learn about the body’s Chakras and how to focus on them
Practice Motion Chan: experience the energy flow in our body
Discuss meditation and life experiences: transform physical into mental and spiritual practice.

20/10/2025

🌏 Embracing the beauty of cultural exchange! 🎨 From exploring Buddhist traditions to diving into handicraft.

Thanks everyone for joining our Oct. Outing!!
Was great to have a chance to share our culture and exchange Zen experience!! Hope we can call continue to support each other in deepening our own internal cultivation and spiritual journey together!

13/10/2025

🌿 Hsinchu One-Day Outing | Oct 18 (Sat) 🧘‍♀️

Escape to serenity! Join temple tour, light offering & optional plant dye DIY.

📍 Meet: Taipei (8:15AM) / Hsinchu (9:00AM)
🗓️ Schedule: Temple Tour → Light Offering → Lunch (BYO) → Free Time/DIY → Depart 4PM

Register by Oct 15! 👉 https://forms.gle/rxJmTNNaQm91oAqQ9

06/09/2025

meditation workshop

25/08/2025

Are you in and looking for a way to find clarity, truth, fulfillment, and inner peace? Join our Zen Meditation Workshop!

Heart Zen carries a continuous lineage of teachings, blended harmoniously with your own beliefs, guiding countless practitioners on their spiritual journey.

When & Where:

- Fri, 9/5, 7:30 PM - 9:00 PM: NTHU Activity Center, Room 514 (TBA)
- Fri, 9/12, 7:30 PM - 9:00 PM: NYCU Activity Center, Room 303

Got questions? Call Maggie at 0922 - 062039 📞. Scan the QR codes for Line group or registration 📱. Don't miss this chance to embrace tranquility!

23/08/2025

Creative Mindfulness

Journey of Zentangle

Zentangle is a simple yet captivating art form.
By creating patterns with repeated lines and shapes, you can make beautiful artworks.
The process not only relaxes your mind but also brings inner peace and fulfillment.
No drawing experience is needed—you can start with ease!

✨ Let’s explore inner peace together through Zentangle drawing ✨

📅 August 30 (Sat) | 14:30 – 16:30
📍 Science Park Zen Meditation Center, 5F, Science Park Life Hub, No.1, Industry E. 2nd Rd., 300 Hsinchu

👩‍🏫 Instructor:
Certified Zentangle Teacher (CZT)
Lecturer of Taiwan Zen Studies

🎉 Free Admission! Everyone is Welcome!
(Please wear comfortable clothes and bring a mat if needed.)

📌 Registration Form
https://forms.gle/87QWunXe4jVMfb2a8

☎️ Registration Hotline: (03) 666-9995 Ms. Chen

19/07/2025

🌿 Unwind & Breathe: Weekly Evening Meditation Class 🌿

Tired of the daily grind? Let’s hit reset together.

Every Friday, we’re hosting a space for stillness—whether you’re in Hsinchu (4F-2, No. 287, Sec. 2, Guangfu Rd) or joining virtually from anywhere (Google Meet: meet.google.com/tvh-xkvh-yuz).

Here’s what’s waiting for you:
✅ Gentle guided meditation to quiet your mind
✅ A peaceful space to reconnect with you
✅ A warm community that welcomes all—near or far

Quick prep tips:
• Eat lightly 30+ mins before
• Wear comfy clothes (jeans? Save ‘em for another day)
• Arrive 15 mins early to settle in—no rush, just breath

Your presence matters—whether you’re in the room or joining silently from home, you’re part of this circle.

Ready to breathe, reset, and find your calm? Drop a 🌙 in the comments.

15/07/2025

Today, the 19th day of the 6th lunar month 🌙, we’re not just celebrating Avalokitesvara Bodhisattva’s Enlightenment Day—we’re living it with joy!

Gathered for a little outing 👣, we lit lanterns to honor the boundless compassion of this revered Bodhisattva ✨—the ancient Zheng Fa Ming Tathagata, who returns again and again to respond to every cry, manifesting countless forms to guide all beings.

Rain or shine 🌤️ (okay, the weather was a bit glum), our hearts were full! We shared snacks 🧁, laughed, and let the spirit of "great love that answers suffering" sink in. As Grandmaster Wu Chueh Miao-Tien said: "Be like Avalokitesvara—free, kind, and ready to ease the world’s pain." 💬

May this day spark compassion in every heart, and may our small joys ripple into big kindness. 🙏

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