31/07/2022
Best Foods to Eat Before Play all night
Oysters
These are loaded with zinc, which helps your body make testosterone. That's a hormone that plays a big role in your mood and drive. Zinc may also help men make more s***m. It might also help those s***m move better. Not a fan of shellfish? Load up on other foods high in zinc, like beef, pork, fortified cereal, pumpkin seeds, cashews, and yogurt.
Pomegranates
Throughout history, this fruit has been known as a symbol of fertility and a play enhancer. Turns out that there’s some truth to these tales. Experts say that drinking pomegranate juice can boost your mood, improve your blood flow, and raise your testosterone levels. Those are all things that can turn up the heat in the bedroom.
Chocolate
It's no wonder that chocolate and romance go hand-in-hand. This sweet treat is linked with the release of serotonin, a hormone that encourages feelings of happiness and well-being. The mood boost that chocolate can bring may raise your drive, too. This indulgence also has lots of phenylethylamine, a brain chemical associated with lust and love.
Spinach
This usually isn’t thought of as a s*xy vegetable. But it can rev up your s*x drive in more ways than one. This leafy green is rich in magnesium, a mineral that can boost your testosterone. It also has iron, which can help desire, arousal, or**sm, and s*xual satisfaction, particularly in women.
Watermelon
This juicy fruit serves up plenty of an amino acid called citrulline. Your body turns it into arginine, another amino acid that helps relax your blood vessels. That can get the blood pumping in your organs in the same way Vi**ra works to treat erectile dysfunction.
Avocado
This creamy green fruit is packed with heart-healthy fats and fiber that can deliver lasting energy in the bedroom. Avocado also has vitamin B6, which experts say can play a part to ease PMS symptoms like fatigue, bloating, and crankiness. All of that might help make it easier for women to get into a romantic mood.
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