Dr Simon Yahwel Chilunda, MD�

14/06/2020

30/05/2020

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12/04/2020

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13/03/2020

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13/03/2020

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-Free Greetings 🤜🤛⁠
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As spreads across the globe, contactless greetings are becoming the norm. It turns out that handshakes -- pressing your palm into someone else's palm, squeezing and pumping -- is a good way to transfer illness-spreading microbes. ⁠
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has prompted people around the world to get a little more creative in their greetings. ⁠
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The 4 most popular methods of alternative greetings are depicted here. Use them to prevent the spread of ⁠
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Have you come up with anything different? If so, take a pic or video and either DM it to us or tag us in a post or Story. We'll repost the most creative ones. ⁠
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Regardless of how you express hello, washing your hands is important. You should do it when you get to school, or arrive home; after you blow your nose, cough or sneeze; and before you eat or touch food.⁠
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You should wash your hands for 20 seconds, using soap and water or hand sanitiser.⁠
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Stay safe and healthy out there!⁠
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03/03/2020

Huduma ya afya bure kutoka MAT.

29/02/2020

16/02/2020

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6-year-old John Oliver Zippay has been battling acute lymphoblastic leukemia since he was diagnosed back in 2016.
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John Oliver spent three years in and out of the hospitals, undergoing chemotherapy and multiple procedures. Despite his condition, he still managed to keep up with school, even while spending so much time in treatment.
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His family, friends, and the community stood by him every step of the way and just recently, John Oliver received his final round of chemotherapy. Nurses and family members gathered around as John Oliver proudly rang a bell to mark the end of his treatments.
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"And that's when I told him, 'okay buddy, you gotta ring the bell. Ring it for all the kids who didn't have the chance to ring it' and it's like everything went into slow motion for me," his dad said. "He rang it so hard, he was so proud." +
The celebration continued at school when his classmates welcomed him back to school with cheers, applause, and celebratory high-fives.
-- Congrats Champ.

18/01/2020

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12/01/2020

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10/01/2020

28/11/2019

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💪 TAG a friend that is NEVER fearful on anything!
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This is a calling to face your fear! We all may have fears that we face on a daily basis and maybe we all were controlled by a fear in the year of 2019...
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🙏 If you’re reading this, this is a calling to you, to face the fear and go straight through it. It’s not easy to do that.
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But 2020 will be one of your best years of GROWTH by facing the fear and pushing through. Don’t ever visualize that success is end points or numbers. Success is the mindset of going through it no matter what you face!
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This is a fight or flight. Notice how the boy was so scared. But instead of running, he said “I’ll face this!”. He faced it and look what happened. He defeated the fear. The fear didn’t defeat him!
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I have always feared failing. And now that I’ve made myself realize that fear of failure is only giving up. Succeeding is going through the process and never giving up!
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