Mobile Massage

05/09/2013

Cinnamon and Eucalyptus massage oil...
which one do you prefer?

05/09/2013

Basil and Lemongrass massage oil...
Which do you prefer???

05/09/2013

05/09/2013

My funs and friends, these are available choose which oil that you would like to be massaged with...

04/09/2013

Frequently asked Questions that i get;

What types of locations do you come to? I come to homes, offices and hotels/ events. All i need is a room with enough space to work around.

Are same day appointments available? I recommend you make your appointment in advance to ensure availability. Occasionally same day sessions are available if schedule permits.

How does your service work? I bring everything needed to give you a great, relaxing massage to your location. All you need to supply is YOURSELF.

How long is a massage? Massage session is usually one hour long. This is usually enough time for a deeply relaxing full body massage. An hour and a half to two hours may be necessary to give more attention to a problem area.

Do i have to completely undress? NO! You may undress to your comfort level. Lots of clients leave their panties/underwear on for the therapy session. Just to remind you that you will be covered with a sheet with the exception of the area that is being worked upon.

How is Pre-natal massage different from regular massage? he mother's body must be properly positioned and supported during the massage, using pillows. Proper positioning ensures comfort and safety for the mother and baby. Some massage techniques, such as deep tissue cannot be used. Certain areas of the body should be avoided during pregnancy.

Is massage of a sexual nature? ABSOLUTELY NOT! Although there are some out there who disguise this type of service with massage, THIS IS NOT THAT TYPE OF SERVICE. Under no circumstances will sexual advances or comments from clients be tolerated. I anything is deemed inappropriate behaviour will be immediately terminated and full payment for the session will be expected.

These are some of the questions will add more as they are asked.

Thank you all.

03/09/2013

Labor Support Massage

One of the goals of prenatal massage is to prepare the mother for labor and birthing her child (to have a powerful birth experience and a wonderful transition into motherhood).

During the eighth or ninth month I offer a private training session to teach basic massage techniques to your partner who can then help you before ... during ... and after ... the birth. This can be beneficial to all three of you.

30/08/2013

Sorry my friends and Fun, for not posting anything today. Been tied up, will post more info during the weekend.

Keep reading and spreading to others.

29/08/2013

For those who would like to choose massage oil for their own preference, here are the steps and how to go about it.

Choosing massage oil can be an intimidating task because there are so many types to choose from. Look and you will find nut- and seed-based oils, olive oils and even oils made from animal products. Additionally, you can choose creams, solids or liquids, medicated and un-medicated, as well as scented or unscented oils. Each oil has its merits but no oil is suitable for every occasion. How you choose massage oil ultimately depends on its intended use.

1. The type of massage. Heavier oils, such as olive oil, work best for low-friction massages such as Swedish or relaxation. These oils are slipperier and don't absorb as quickly into the skin. Lighter oils and creams work best for low-friction massages, such as sports and deep tissue. These oils absorb more quickly to prevent you from slipping as you apply more pressure but provide enough glide to prevent irritating the skin.

2. Time and place of the massage. Heavier oils that don't absorb as easily may get on your clothing when you get dressed. These oils are best in situations where you have access to a shower so that you have the option to wash off any access oil. These oils also work well for an end-of-day massage in your home, where you don't have to worry about getting oil on your clothes.

3. Personal preferences. Some people like the aromatherapy benefits of scented massage oils while others may not appreciate walking around smelling like a lavender plant. Other individuals may be sensitive to strong scents, or allergic to fragrances.

4. Allergies. In addition to fragrance allergies, some individuals may also be allergic to nuts or certain flower extracts. For example, a person who is allergic to nuts should not use almond oil.

5. Therapeutic intent. Some massage oils are medicated with arnica, menthol and other extracts to help reduce inflammation and relieve pain. Others may contain emu oil to relieve skin irritations. If you are using massage on a sports injury, medicated oil would be more effective than plain oil. However, if the person you are working on has allergies or skin sensitivities, you may wish to use non-medicated oil and rely on technique alone.

Thank you.

27/08/2013

Leo ni siku ya maoni, advice, anything that crossed your mind when you saw this page?

Karibuni any feedback is a feedback.

26/08/2013

Do it yourself facial massage;

Facial massages are known for improving the circulation to your skin and rejuvenating your face. Learn how to give yourself one by following the below 15 easy steps.

1. Choose oil that's suitable for your skin type.
2. Rub the oil in, using only a few drops. Warm it up between your fingertips and spread it all over your face in stroking movements.
3. Let your jaw drop, and smile the biggest smile you can - holding it for as long as possible.
4. Massage upwards. Use sweeping movements, lifting up the skin. Be gentle but firm.
5. Pinch in between your eyebrows. This relieves tension that often builds up there.
6. Pull apart any frown lines above the nose, by using both of your index fingers on the inside edge of your eyebrows, pulling apart towards your eyebrows.
7. Push the tip of your nose up with your index finger. Hold it firmly in place. Now pull your upper lip down over your teeth and hold for a second before releasing.
8. Make small circular movements from the top of the bridge of the nose down towards the nostrils using the middle fingers of both hands. You may actually feel the lymph draining under your fingertips.
9. Apply pressure underneath your eyes, using your ring finger and starting from the inside working outwards. Take a big breath in at the start and breathe out each time you apply pressure.
10. Wake up tired eyes. Without moving your head, look up, down, left and right a few times.
11. Strengthen the jaw line. Use your thumb and the side of your index finger to create a suction movement, working from the inside of the face to the outside. This will make your skin glow, and you can use the same technique on the neck if you like.
12. Stretch your mouth muscles. With your mouth open slightly, bring the corner of the left side of your mouth out as far as possible. Now do it with the right side of your mouth. Repeat this 5 times.
13. Place the full length of both thumbs under your chin to provide gentle resistance, and then push your chin down. Continue this around the jaw line to just under your ears.
14. Pinch your jaw and cheeks. Use lots of quick little plucks and pinches to get the blood and nutrients pumping into those parts of the face.
15. Finish off with some more deep stroking movements, like in step 2. This helps settle everything in the skin.

Tips

• If you want to go further, lie down for about 15 minutes with cucumber slices or cold tea bags over your eyes. The tannin helps to tone up the area around your eyes and make them look clearer.

Enjoy the massage.....

24/08/2013

At mikocheni for a physiotherapy session.

23/08/2013

Anyone who would like to learn how to Massage? This is one of the way to relax and rejuvenate.

Class can be arranged only per confirmation and the type of massage that you would love to learn.