Revive physiotherapy clinic

Revive physiotherapy clinic Revive Physiotherapy Limited is a physical therapist owned facility committed to serve the people here in Tanzania. open on Saturday's also on Public Demand

Jubilee insurance card accepted and other insurance cards in process

Students and young professionals, we see you.Long hours studying or working on laptops often cause: • Neck pain • Should...
28/01/2026

Students and young professionals, we see you.
Long hours studying or working on laptops often cause:

• Neck pain
• Shoulder tightness
• Lower back pain

Physiotherapy helps correct sitting posture and muscle imbalance before pain becomes chronic.

Simple Tip: Phone Posture 📱 Phone tip for your neck: ✔ Lift your phone to eye level ✔ Relax your shoulders ✔ Take breaks...
26/01/2026

Simple Tip: Phone Posture

📱 Phone tip for your neck:
✔ Lift your phone to eye level
✔ Relax your shoulders
✔ Take breaks every 20–30 minutes

Your neck is not designed to bend all day. Protect it.

Thanks for the kind review, We love the little one!!
24/01/2026

Thanks for the kind review, We love the little one!!

Your neck was not designed for your phone. If pain is becoming normal, it’s time to act!Revive Physiotherapy treats post...
22/01/2026

Your neck was not designed for your phone. If pain is becoming normal, it’s time to act!

Revive Physiotherapy treats posture-related pain with care, experience, and results.

Struggling with posture or screen-related pain?We make treatment easy: 🏥 In-clinic 🏠 At-home 💻 Online sessionsBook onlin...
21/01/2026

Struggling with posture or screen-related pain?

We make treatment easy:

🏥 In-clinic
🏠 At-home
💻 Online sessions

Book online — simple, fast, convenient.

Do you spend hours on your phone or laptop? That stiff neck, upper back pain, or headache could be Tech Neck. Looking do...
20/01/2026

Do you spend hours on your phone or laptop? That stiff neck, upper back pain, or headache could be Tech Neck. Looking down for long hours puts pressure on your spine and muscles.

Physiotherapy helps correct posture and reduce pain - mapema ni bora.

19/01/2026

Neck pain. Back pain. Headaches.
Digital strain is real — but it’s treatable.

Revive Physiotherapy helps you move better, sit better, and live pain-free.

Book your session today.
www.revivetherapy.co.tz

Two Locations:
Ocean Road and Masaki
WhatsApp: +255 653 660 577

Pain in your wrist or thumb from scrolling or typing?You could be developing overuse strain.Physiotherapy helps reduce i...
18/01/2026

Pain in your wrist or thumb from scrolling or typing?
You could be developing overuse strain.

Physiotherapy helps reduce inflammation, restore movement, and prevent long-term damage.
Don’t ignore small pain.

Thank you for the lovely words Hina. Always delighted to treat you!
17/01/2026

Thank you for the lovely words Hina.
Always delighted to treat you!

Reminder: your body needs breaks - not just your eyes.Stand up. Stretch. Move.Every 30–45 minutes if possible.Movement k...
16/01/2026

Reminder: your body needs breaks - not just your eyes.
Stand up. Stretch. Move.

Every 30–45 minutes if possible.
Movement keeps pain away.

15/01/2026

Signs that you need to see a physio:

❌ Pain that lasts more than a few days
❌ Neck or back pain from sitting, phones, or laptops
❌ Stiff joints when you wake up or after work
❌ Pain when standing, walking, or bending
❌ Headaches linked to neck or shoulder tension
❌ Limited movement or reduced flexibility
❌ Numbness or tingling in arms, hands, or legs
❌ Pain after sports or gym, even mild
❌ Poor posture or feeling “crooked” when sitting or standing
❌ Old injuries that never healed properly
❌ Pain that keeps coming back
❌ Difficulty doing daily activities without discomfort

We are here to help.
Revive Physiotherapy Clinic

Maumivu si kawaida. Mwili wako unahitaji msaada!

On Zanzibar Revolution Day, we recognise the resilience and determination that helped shape our country. As a healthcare...
12/01/2026

On Zanzibar Revolution Day, we recognise the resilience and determination that helped shape our country. As a healthcare practice, we value strength, recovery, and moving forward - together.

Happy Zanzibar Revolution Day!

Address

Palm Residency, Chimara Street
Dar Es Salaam
POBOX80960

Opening Hours

Monday 08:30 - 19:00
Tuesday 08:30 - 19:00
Wednesday 08:30 - 19:00
Thursday 08:30 - 19:00
Friday 08:30 - 19:00
Saturday 08:30 - 17:00

Telephone

+255653660577

Website

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