Dozi Lishe

Dozi Lishe Health and wellness

Sipendi Ladha ya Magimbi😫 ila nitafanyaje wakati nataka kumaintain mwili😂🙌🏼...Hayo ni Mayai ya Kienyeji🐣🥚!! Magimbi Vipa...
16/01/2025

Sipendi Ladha ya Magimbi😫 ila nitafanyaje wakati nataka kumaintain mwili😂🙌🏼...Hayo ni Mayai ya Kienyeji🐣🥚!!

Magimbi Vipande 2
Mayai ya Kienyeji 2
Chai ya Tangawizi

Kuacha Wali Fastaa fasta itakua ngumu😂😂 Tupunguze Nimepunguza Portion🙌🙌
07/01/2025

Kuacha Wali Fastaa fasta itakua ngumu😂😂 Tupunguze Nimepunguza Portion🙌🙌

Day 1: Nimetembea Km 6 Nimepiga hatua 7943Date: 6/01/2024
06/01/2025

Day 1: Nimetembea Km 6
Nimepiga hatua 7943
Date: 6/01/2024

Tufanye kazi kidogo na kupooza koo👨🏻‍💻✨
16/11/2024

Tufanye kazi kidogo na kupooza koo👨🏻‍💻✨

Nikategea kidogo nipate kapicha ka ukumbusho😂
19/10/2024

Nikategea kidogo nipate kapicha ka ukumbusho😂

Nitafute k**a unataka kurudisha heshima kitandan Ili Vijana wadogo wasije mmega Huba Wako K**a keki ya Birthday! Kaa tay...
08/05/2024

Nitafute k**a unataka kurudisha heshima kitandan Ili Vijana wadogo wasije mmega Huba Wako K**a keki ya Birthday!

Kaa tayari kutoaa Mabao Matamu😋 uhisi umemwaga ubongo🙌🏼 + Kumfikisha mwenzako Kunako👌🏼!

Link iko kwa Bio!

Unakwenda kugundua solusheni ya Uume legevu, kuwahi kumwaga, manii chache na stamina mbaya kitandani .. kukusaidia kurudisha heshima yako bilaa kutumia mabidhaa hatari!

Pata mbinu kupitia www.dozilishe.co.tz/nguvu link ipo kwa Bio & Upate na Dozi yetu utoe Mabao Matamu matamu😋 uhisi umemw...
06/04/2024

Pata mbinu kupitia www.dozilishe.co.tz/nguvu link ipo kwa Bio & Upate na Dozi yetu utoe Mabao Matamu matamu😋 uhisi umemwaga ubongo!

Unakwenda kugundua solusheni ya Uume legevu, kuwahi kumwaga, manii chache na stamina mbaya kitandani .. kukusaidia kurudisha heshima yako bilaa kutumia mabidhaa hatari!

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Mlimani Tower
Dar Es Salaam

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Story Yangu

Habari Jina langu Ni Amani Longishu ni Mtengeneza maudhui ya Kibiashara na Mitindo ya kimaisha Katika mitandao mbalimbali ya kijamii, Miaka kadhaa iliyopita nilipitia changamoto ya kuwa na uzito mkubwa hadi kupelekea Shinikizo la damu kuwa juu, nilikua siwezi kukanyaga chini nikiwa peku kutokana na uzito mkubwa.

Baada ya kuamua kubadilisha maisha yangu hali ya mwili wangu ilibadilika na kuwa mwenye afya bora na uzito wa kawaida na pia niliondokana na hatari ya kupata magonjwa mara kwa mara.

Katika Ukurasa huu nitakwenda kukusaidia kuishi maisha bora kupitia mazoezi na lishe bora ili kupiga vita Uzito kupita kiasi na magonjwa mengine nyemelezi.

MISSION YANGU