OCC Doctors

OCC Doctors Telemedicine Centre
Incorporating Technology in Healthcare
Get Quick Answers| Detailed Medical Advice | Non-Emergency | Anytime, Anywhere.

Who We Are
OCC Doctors is a trusted leader in digital healthcare, providing secure and comprehensive telemedicine services to patients around the world. We combine advanced technology, medical expertise, and compassionate care to make healthcare more accessible, affordable, and efficient. Our Mission
To enhance global access to high-quality healthcare by leveraging innovation and technology delivering personalized, cost-effective, and convenient medical services while promoting wellness and preventive care. Our Vision
To redefine how patients access care by bridging the gap between medical professionals and patients through modern telecommunication systems, and by promoting natural, science-backed health solutions for a healthier, more sustainable world. Our Services
Online Consultations: Speak with licensed doctors anytime, anywhere. E-Prescriptions: Receive secure and verified prescriptions online. Medical Certifications: Fit-to-work and fit-to-travel certificates available digitally. Routine Consultations: Ongoing care and medical advice from trusted professionals. Remote Monitoring: Continuous support and follow-up care through technology. Our Products
OCC Doctors also offers a wide range of natural and Ayurvedic health products, combining the wisdom of traditional medicine with modern scientific standards. Our formulations are made from high-quality, naturally derived ingredients and manufactured with state-of-the-art equipment that meets rigorous international safety and quality standards. Our Commitment
We are committed to innovation, integrity, and excellence in everything we do. Our goal is to make world-class healthcare available to every patient anytime, anywhere while contributing to the well being of individuals and communities worldwide.

PUA NA KOO
07/12/2025

PUA NA KOO

Hali ya macho kuuma sana yanapokutana na mwanga wa taa au simu, husababishwa na tatizo la ukavu wa macho (Dry Eye Syndro...
07/12/2025

Hali ya macho kuuma sana yanapokutana na mwanga wa taa au simu, husababishwa na tatizo la ukavu wa macho (Dry Eye Syndrome) ikiwemo watu wanaotumia simu au computer muda mrefu. Huleta dalili za macho kuchoka, kuwaka, kuuma, na kuyafanya macho huwa rahisi kuathiriwa sana na mwanga. Ni muhimu kuchukua hatua ikiwa maumivu ni makali, kuna wekundu, kushindwa kufungua macho kwenye mwanga au kupungua uwezo wa kuona.

Sababu kubwa ni macho hayazalishi machozi ya kutosha au machozi yanayozalishwa hayana ubora mzuri, hivyo hayalainishi macho kikamilifu. Matokeo yake ni kuuma kwa macho, kuchoma, na kuathiriwa kirahisi na mwanga, ambapo mwanga unagonga sehemu ya mbele ya jicho (cornea) ambayo imekauka na hivyo kuongeza maumivu.

MAGONJWA YA MACHO
07/12/2025

MAGONJWA YA MACHO

Lishe duni, kula chakula kisicho na madini chuma ya kutosha (iron) ndicho chanzo kikuu cha upungufu wa damu. Upungufu wa...
27/11/2025

Lishe duni, kula chakula kisicho na madini chuma ya kutosha (iron) ndicho chanzo kikuu cha upungufu wa damu. Upungufu wa 'folic acid' na vitamin 'B12' pia unaweza kuchangia. Ugonjwa wa seli mundu (sickle cell), ugonjwa wa kurithi wa damu (thalassemia), malaria, minyoo (hookworm), madonda ya tumbo na maambukizi ya muda mrefu yanaweza kusababisha upungufu wa damu. Watu wanaokula nyama kwa kiwango kidogo wana uwezekano mkubwa kupata upungufu wa damu.

Wanawake hupata upungufu wa damu mara mbili zaidi kuliko wanaume, hasa wakati wa umri wa kuzaa kwa sababu ya mzunguko wa hedhi na ujauzito. Madhara na vifo vinavyotokana na upungufu wa damu hutofautiana kulingana na chanzo.

Matatizo ya DAMU
25/11/2025

Matatizo ya DAMU

Damu inaweza kuzuilika kwa kukandamiza pua kwa kuishika sehemu ya mbele (nasal alae) kwa dakika 10 huku mgonjwa akiwa am...
25/11/2025

Damu inaweza kuzuilika kwa kukandamiza pua kwa kuishika sehemu ya mbele (nasal alae) kwa dakika 10 huku mgonjwa akiwa amekaa wima. Ikiwa njia hii haifanyi kazi, kipande cha pamba chenye dawa ya kusinyaa mishipa ya damu (phenylephrine 0.25%) na dawa ya ganzi ya juu juu (lidocaine 2%) huingizwa puani na pua hukandamizwa tena kwa dakika 10. Ikiwa bado damu haikomi, sehemu ya kutokwa damu inaweza kuchomwa kwa moto (cauterization).

Styplon' ni dawa ya mimea husaidia kusimamisha damu inapovuja na pia kutuliza tishu za ndani, hudhibiti kutokwa damu puani (epistaxis), kutokwa damu kwenye fizi, kutokwa damu kutokana na bawasiri ambapo mishipa ya damu iliyojaa na kuuma sehemu ya mwisho ya haja kubwa, na kuwepo kwa damu kwenye mkojo (hematuria).

Maumivu yanayopita eneo la paja la ndani kuelekea sehemu za siri kwa mwanaume hutokana na kuvutika kwa misuli ya nyonga/...
24/11/2025

Maumivu yanayopita eneo la paja la ndani kuelekea sehemu za siri kwa mwanaume hutokana na kuvutika kwa misuli ya nyonga/paja au sehemu ya utumbo inasukumwa kuelekea kwenye korodani (hernia) kutokana na udhaifu wa misuli. Sababu nyingine ni korodani kuzunguka kwenye kamba yake ya mbezu (spermatic cord), na kusababisha kuziba kwa damu kuingia na kutoka kwenye korodani (Testicular torsion), huleta maumivu ya ghafla na makali kwenye korodani, mara nyingi upande mmoja.

Sababu nyingine ya maumivu huwa ni ugonjwa wa 'Varicocele' ambapo mishipa ya damu inayorudisha damu kutoka kwenye korodani hupanuka au kujaa damu kupita kiasi.

NGUVU ZA KIUME - MBEGU ZA UZAZI
24/11/2025

NGUVU ZA KIUME - MBEGU ZA UZAZI

23/11/2025

Kizunguzungu cha kushindikana (vertigo) ambacho hudumu dakika 20 hadi masaa kadhaa husababishwa na ugonjwa wa sikio la ndani (Ménière’s disease) unaosababisha vipindi vya mara kwa mara vya mngurumo na mvumo wa sauti ndani ya sikio (Tinnitus) na kelele kwenye sikio. Ugonjwa huu hupelekea kuhisi sikio kujaa, kupungua kwa usikivu huanza taratibu, baadaye huwa tatizo la kudumu. Ugonjwa hutokana na kuongezeka kwa kiwango cha maji ndani ya sikio la ndani.

Sikio la ndani lina mifuko yenye maji (endolymph). Maji yakizidi yanapanua mfuko wa ndani ya sikio (cavity), yanaharibu sehemu za kusikia (cochlea) na mfumo wa balance ya mwili (vestibular system) hivyo mgonjwa hupata kizunguzungu, mvumo wa sikio, na kupoteza usikivu.

22/11/2025

SHIDA YA USIKIVU - TIBA YA MASIKIO

Address

4th Floor, Matangini House, Plot No: 2786, Block A, Morogoro Road/Matangini Street, Kimara Terminal
Dar Es Salaam
16104

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Our Story

It can be difficult to make time to see your Doctor. Between busy schedules and limited appointment availability, staying healthy can lead to extra stress. OCC Doctors encourages posts related to behavioral health and allows you to discuss non-emergency medical issues with a Doctor by phone or online at a time that’s convenient for you. Long Distance Care, Better for You, Anytime Anywhere.