17/02/2026
🌸BRAHMACHARYA - UNITY🌸
✨Ever feel like your energy is scattered in a million directions?✨
✨In the philosophy of Brahmacharya, we’re invited to look at how we spend our energy — physically, mentally, emotionally — and gently redirect it toward what truly matters.✨
✨Brahmacharya teaches us to protect and honor our life force — not through rigid rules, but through awareness. Where is your energy going? Does it nourish you?✨
✨Rooted in the wisdom of the Yoga Sutras of Patanjali, this practice is about balance, boundaries, and living with intention.✨
✨Let’s explore it together on the mat this week.✨