23/01/2026
✨ WISE WOMAN RETREAT ✨
Yoga & Ayurveda for Perimenopause & Menopause
30th Jan – 1st Feb 2026 • Mbweni Ruins
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Uzima Space warmly invites you to a nourishing weekend retreat designed to honour the Wise Woman phase — a time of deep transformation, intuition, and inner strength.
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Guided by Sumali of , this retreat weaves together Yoga, Ayurveda, breathwork, ritual, and embodied practices to support women through perimenopause and menopause with knowledge, compassion, and community.
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✨ Kriyas, Surya Namaskar & Asana
✨ Restorative Yoga & Yoga Nidra
✨ Pranayama, Bandhas & Mudras
✨ Emotional & trauma release sessions
✨ Workshops on menopause, lifestyle & diet
✨ Space for rest, reflection & “ME time”
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This is an invitation to slow down, listen to your body, and reclaim balance, vitality, and wisdom — held in nature and supported by sisterhood.
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💫 Full Weekend (Tier 1): 380,000 TSH
💫 Day Pass (Tier 1): 160,000 TSH
🥗 Vegetarian buffet available (20,000 TSH)
🏡 Special accommodation rates available at Mbweni Ruins
📍 Uzima Space • Zanzibar Stone Town
📩 DM us or WhatsApp +255 779 001 252 to book
Limited spaces available ✨