02/02/2022
AntiGravity is Yoga
In addition to AntiGravity yoga, there are eight other areas of the program. For example, Suspension Fitness, a dynamic training with stunts, somersaults and flips based on strength exercises; AntiGravity Airbarre, a class combining dance and fitness elements in harmony; and AntiGravity Kids, one of the favorite activities for kids! Try all directions and you'll be able to find the perfect kind of exercise for you.
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