20/09/2023
🩸High blood pressure, otherwise known as hypertension, affects 1 in 3 adults worldwide. Keep it under control with these simple tips 👇🏼
⚕️ Measure your blood pressure regularly
🍽️ Eat a healthy diet
🚭 Quit to***co
🏃🏻♀️ Be more active
👩🏻⚕️ Follow healthcare professionals advice on medicines
Learn more here 👉🏼
The World Health Organization (WHO) released its first-ever report on the devastating global impact of high blood pressure, along with recommendations on the ways to win the race against this silent killer. The report shows approximately 4 out of every 5 people with hypertension are not adequately t...