04/01/2026
MORINGA BENEFITS TO MEN
Moringa oleifera is a tree that grows in several countries. The plant has many studied and promising health benefits, several may be specific to men.
Here are some potential benefits of moringa for men.
π May promote prostate health
Moringa seeds and leaves are rich in sulfur-containing compounds called glucosinolates, which may have anticancer properties.
Test-tube studies have demonstrated that the glucosinolates from the plantβs seeds may inhibit the growth of human prostate cancer cells.
Itβs also speculated that moringa could help prevent benign prostate hyperplasia (BPH). This condition typically becomes more common as men age and is characterized by enlargement of the prostate, which can make urination difficult.
π May alleviate erectile dysfunction
The condition often occurs when thereβs a problem with blood flow, which may result from high blood pressure, high levels of fat in the blood, or certain conditions like diabetes.
Moringa leaves contain beneficial plant compounds called polyphenols, which may enhance blood flow by increasing nitric oxide production and decreasing blood pressure.
π improves fertility
Men are estimated to cause or contribute to infertility problems in about 40% of cases, with reduced s***m production and problems with s***m motility being among the most common causes (12Trusted Source).
Moringa leaves and seeds are excellent sources of antioxidants, which may help combat oxidative damage that can interfere with s***m production or damage s***m DNA
Leaves of the tree contain healthy compounds, including vitamins, minerals, and polyphenols.
In any case, moringa powder is nutritious and likely safe for most people when consumed in recommended doses.
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