Amari Health & Wellness

Amari Health & Wellness Wellness, practicing healthy habits on a daily basis to attain better physical and mental health.

Put your money where your mouth is!You can keep your teeth for your lifetime. Here are some things Amari suggests you ca...
31/07/2023

Put your money where your mouth is!

You can keep your teeth for your lifetime. Here are some things Amari suggests you can do to maintain a healthy mouth and strong teeth.

Quit making RASH decisions!Have you ever been curious about the skincare secrets dermatologists rely on to keep their sk...
12/07/2023

Quit making RASH decisions!

Have you ever been curious about the skincare secrets dermatologists rely on to keep their skin healthy? Amari emphasizes the importance of seeking guidance from skincare professionals and utilizing products specifically designed to improve skin health. By consulting a dermatologist and incorporating recommended skincare products into your routine, you can take proactive steps towards achieving and maintaining healthy skin.

Face Card Never declines!Your selfie camera is always happy to see your face & it could even be happier!Amari suggests m...
12/07/2023

Face Card Never declines!

Your selfie camera is always happy to see your face & it could even be happier!

Amari suggests making positive changes to your lifestyle can help you maintain a healthy skin.

Give your mind a high-five!Improved Mental health involves managing your stress levels & choosing to eat foods that impr...
06/07/2023

Give your mind a high-five!

Improved Mental health involves managing your stress levels & choosing to eat foods that improve Mental health, such as fruits and vegetables, while limiting others, such as saturated fats and added sugars.

Certain foods, including Oatmeal, leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease.

Take a pause. Breathe & relaxTaking breaks throughout the day may help relieve stress.Amari talks about different ways o...
04/07/2023

Take a pause. Breathe & relax

Taking breaks throughout the day may help relieve stress.

Amari talks about different ways one can reduce stress and improve your well-being.

Hold each other hands.Medical conditions like diabetes, thyroid, cancer, and heart problems can reduce s*xual desire. Fo...
30/06/2023

Hold each other hands.

Medical conditions like diabetes, thyroid, cancer, and heart problems can reduce s*xual desire. For women, nerve issues or endometriosis can cause painful s*x. Medications for blood pressure, depression, anxiety, or birth control can also lower desire.

Amari suggests consulting a professional for medical attention and use of products that aid in bettering one’s s*xual health!

May this joyous occasion of Eid al-Fitr bring you abundant blessings and a renewed sense of well-being.Amari wishes a Ha...
28/06/2023

May this joyous occasion of Eid al-Fitr bring you abundant blessings and a renewed sense of well-being.

Amari wishes a Happy Eid Al Adha to you and yours.

Let's play carpenter! First, we'll get hammered, then I'll nail you. We need to talk about how to improve Sexual Life!Am...
26/06/2023

Let's play carpenter! First, we'll get hammered, then I'll nail you. We need to talk about how to improve Sexual Life!

Amari/Dr. Wenos talks about different ways one can improve their Sexual life.

23/06/2023

Communicating with a partner is an essential component of s*xual activity and intimacy. Being open and honest with each other can lead to greater s*xual comfort and satisfaction. Being able to communicate effectively with partners about s*x is difficult for many people.

In this week's episode of , Esther briefly talks about the importance of communication between partners and how communication can improve one’s s*xual life.

Let's play carpenter! First, we'll get hammered, then I'll nail you. We need to talk about how to improve Sexual Life!Am...
21/06/2023

Let's play carpenter! First, we'll get hammered, then I'll nail you. We need to talk about how to improve Sexual Life!

Amari talks about different ways one can improve their Sexual life.

A good skin care routine helps a person’s skin to look more hydrated. Taking care of skin can also prevent wrinkles. Her...
26/04/2023

A good skin care routine helps a person’s skin to look more hydrated. Taking care of skin can also prevent wrinkles. Here are a few more benefits Amari has put together of a good skin care routine:

1. A good skin care routine will reduce visible pores, wrinkles, and under eye circles.
2. Protection from harmful sun rays will prevent sun damage, blemishes, and hyper-pigmentation.
3. As the individual ages, the skin loses hydration, brightness, and collagen. A good skin care routine can leave skin looking healthier and younger.
4. Over time, the skin naturally loses elasticity and can appear saggy and crepe-like. Proper skin care can restore firmness and even texture to the skin.
5. A good skin care routine will protect from harmful bacteria and allergens, leaving the individual feeling and looking healthier.

Amari suggests the use of products that aid in improving your skin care routine such as moisturizer, scrub, lotions rich in Shea or Aloe Vera.

Pro Tips for Securing Smooth Skin All Year LongAmari has put together different ways one can improve & smooth their skin...
24/04/2023

Pro Tips for Securing Smooth Skin All Year Long

Amari has put together different ways one can improve & smooth their skin.

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