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Mr Chia

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Mr Chia

Functional medicine, Nutrition, Weight Management, Fertility, Detox and Lifestyle

06/10/2025

Ever felt moody, anxious, or tired for no clear reason? 😣

It might not be in your head — it could be in your gut! 🌿

Join us LIVE this Wednesday (Oct 8) at 7:30PM EAT and let’s talk about how your gut shapes your mood, your mind, and your overall wellness 💚

Hosted by:
✨ Shiro Mwangi — Wholistic Health & Lifestyle Coach
🌿 Mr. Chia — Herbal & Natural Healing Specialist

📍 On Instagram:

💬 Bring your questions, tag your friends, and let’s grow together 🌱

👉 Click “🔔 Remind Me” and don’t miss this LIVE!

01/10/2025

🌸 Not every day we see fibroid results like this…
But whenever we do, it’s always from those who stayed consistent 🙏🏽✨

Healing fibroids naturally isn’t a one-day miracle 🌿
It’s a journey — one that needs patience, faith, and daily commitment.
Every sip, every drop, every day — it all adds up 💚

Remember, consistency isn’t just the key 🔑 — it’s the door to your healing.
Your body can heal, but you must show up for it 💪🏽

📩 Send a DM with the word FIBROIDS or WhatsApp us on +256701870999 to start your healing plan 🌿

💚

16/09/2025

Some of us already have plans this Independence Day 🇺🇬💪
We’re keeping it healthy with an Outdoor Bootcamp Workout!
🔥 Powered by & — don’t miss out!

Fee: 30k | 📍 Naalya – Quality Supermarket Yard | 🕗 8AM – 9:30AM
👉 Tag your workout partner and let’s crush it together!

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09/09/2025

✨ Real Stories. Real Results. 🌿
From knee pain relief to weight loss goals… from PCOS struggles to holding a baby in her arms — these are the testimonies that keep us innovating every day. 💚

🌱 “TrimX tincture made me feel alive again.”
🌱 “The knee pain tincture worked amazing.”
🌱 “Your PCOS tincture helped me… I had a baby a year later.”

This is the power of nature when it’s trusted, pure, and consistent. 🍃

👉 Are you ready to start your own wellness journey? DM ‘TINCTURE’ today and let’s find the right blend for you.

07/09/2025

✨ “Healing flows where faith is planted.”
This Sunday, may your oil be both a symbol of strength and a source of peace — healing body, mind, and spirit.
💚 GodsWord

23/08/2025

✨🌿 Do you take herbs only when you’re in pain… or do you take them daily?

Here’s the truth:
👉 Taking herbs only when pain hits = managing symptoms.
👉 Taking them consistently = healing, balance & long-term relief.

Herbs are like planting seeds 🌱 — you don’t water them only when the plant looks dry. You water daily so the roots grow strong. The same with your body. 💚

💭 What do you think — are you a “take it when pain comes” type, or a “consistency is key” type?

Drop your answer below ⬇️ I’d love to hear your experience.

18/08/2025

🧠💓 **Why do Mondays feel like blood pressure season?**
Stress is up. Focus is off. Your heart is doing too much already.
Let’s change that — naturally. 🌿

**NuroBloom Tincture** is your *calm-in-a-bottle* for a better Monday.

✨ Supports:
✔️ Healthy blood pressure
✔️ Smooth circulation
✔️ Calm nerves & sharp focus
✔️ Balanced cholesterol levels

💡 What’s inside:
🔥 Cayenne – Improves blood flow, reduces pressure
🌿 Ginkgo – Boosts circulation & vessel health
🌸 Rosemary – Calms tension, protects the heart
⚡ Kola Nut – Gives clean energy without the crash

📦 30ml – 50,000/=
📲 DM to order or ask if it’s right for you!

Let your heart start the week in peace.
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14/08/2025

Why does it feel like EVERYONE suddenly has Psoriatic Arthritis?”
Spoiler: It’s not just your imagination.
💡 Find out what’s behind the rise—and how to stay one step ahead.

13/08/2025

DID YOU KNOW THIS? YES OR NOW

If you want to improve your intellectual performance and respond timely on any given task and matter. Then eating eggs in your breakfast should be your priority.

According to this 2014 study, eggs contain amino acids called tyrosine which gets converted into norepinephrine and dopamine – a compound responsible for alertness and mood-lifting.

12/08/2025

🌿 Tincture of the Month – Milk Thistle Tincture

When it comes to cleansing, protecting, and restoring your liver, nothing beats Milk Thistle. That’s why it’s proudly our Tincture of the Month. 💚

Your liver is your body’s master filter — and when it’s healthy, everything else works better: hormones, digestion, skin, energy, and even your heart.

💡 Why it’s a favourite:
🛡 Liver Detox & Protection – Flushes toxins, repairs liver cells, shields from alcohol & drugs.
⚖️ Hormone Balance – Reduces excess estrogen; supports PMS, fibroids, PCOS, menopause.
🍽 Better Digestion – Improves bile flow for fat breakdown & nutrient absorption.
✨ Antioxidant Power – Packed with silymarin to fight inflammation & slow aging.
🌸 Skin Health – Helps clear acne, eczema & psoriasis linked to liver overload.
🍬 Blood Sugar Support – Supports healthy insulin function.
❤️ Cholesterol Balance – Aids in lowering bad cholesterol for a healthy heart.

📩 DM “MILK THISTLE” to get yours today and give your liver the love it deserves.
Your body will thank you. 🌿💧

10/08/2025

🌸 Sunday Bliss in Bloom 🌸

Some flowers don’t just look beautiful — they heal too. 💛
This stunning bloom isn’t only a feast for the eyes; it can be brewed into a gentle, soothing tea that calms the mind and refreshes the soul. 🍵✨

Because God’s garden isn’t just for decoration — it’s medicine wrapped in petals. 🌿🙏

💬 Today, I want to see your blessings in bloom!
📸 Share a picture of the most beautiful plant or flower around you — let’s spread some Sunday beauty together.

Address

Kampala

Telephone

+256772870999

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