Bones and Muscles Clinic

28/04/2025

, which workouts are advisable, when?

09/02/2022

01/01/2020

Thanks for supporting us. We look forward to making the service even better. Happy celebrations.

24/12/2019

Thanks all you good people for supporting us.

05/11/2019

WHY YOUR MUSCLES HURT

Too tight could compress your nerves resulting into tingling sensations and numbness. It could also bring about or worsen poor circulation leading to unexplained pain in some parts of your body, so choose these garments wisely.

12/10/2019

: regardless of how comfortable you feel in a given position, it's not possible you can keep their for long without having detrimental effects on the associated muscles. Here are different positions you could switch in-between to maintain your body mechanics.

09/10/2019

Greetings from our team here, we wish you such wonderful celebrations.

07/10/2019

could be the perfect solution to your chronic back pain. Find out if you are suitable and start your plan today.

01/10/2019

30/09/2019

Happy New Month from the team, we wish you all the best.

22/09/2019

School is here, time to take note of our children's backpack. Sustained uneven carrying of heavy backpacks could have devastating consequences on your child's back especially in senior life.