Adcare Medical Center

Adcare Medical Center We are a modern, well-equipped medical center open 24 hours providing high quality, affordable healt

We are a modern, well-equipped medical center open 24 hours providing high quality, affordable healthcare in Kampala, Uganda. Adcare Medical Center is located on Kabalagala - Muyenga Road.

World AIDS Day Today we stand together in support, dignity and hope. Know your status, stop stigma, choose treatment, ch...
01/12/2025

World AIDS Day

Today we stand together in support, dignity and hope.
Know your status, stop stigma, choose treatment, choose life.
Confidential HIV testing available at Adcare.

Tip Tuesday: Healthy BonesDrink calcium-rich foods (milk, yoghurt, beans), get sunlight, and move around. Your bones car...
25/11/2025

Tip Tuesday: Healthy Bones

Drink calcium-rich foods (milk, yoghurt, beans), get sunlight, and move around.
Your bones carry you – support them!

Keep going! If you’ve made a healthy change this month, celebrate it and if you haven’t yet, pick one today and start no...
24/11/2025

Keep going! If you’ve made a healthy change this month, celebrate it and if you haven’t yet, pick one today and start now.

Make this week count. Choose one habit to change: Take stairs, swap sugary snack, breathe deeply. You’re worth the effor...
17/11/2025

Make this week count. Choose one habit to change:
Take stairs, swap sugary snack, breathe deeply.
You’re worth the effort.

Q&A time! What health topic do you want us to cover next month? Comment below and we’ll talk about it. ”
14/11/2025

Q&A time!
What health topic do you want us to cover next month?
Comment below and we’ll talk about it. ”

Fun question:What’s your favorite healthy snack?A- FruitB- NutsC- YoghurtD- Something elseLeave a comment 😊
07/11/2025

Fun question:
What’s your favorite healthy snack?
A- Fruit
B- Nuts
C- Yoghurt
D- Something else

Leave a comment 😊

Tip Tuesday: Try to include one more colour on your plate today – red, orange, green, purple. Variety = more nutrients. ...
04/11/2025

Tip Tuesday: Try to include one more colour on your plate today – red, orange, green, purple. Variety = more nutrients. Your body thanks you!

A fresh week to choose health. Whether it’s booking your check-up, taking five extra minutes of walking, or drinking one...
03/11/2025

A fresh week to choose health. Whether it’s booking your check-up, taking five extra minutes of walking, or drinking one more glass of water — small steps lead to big change.

Extend the spirit of World Mental Health Day: practice self-care daily.Try: journaling, connecting with a friend, or a n...
30/10/2025

Extend the spirit of World Mental Health Day: practice self-care daily.
Try: journaling, connecting with a friend, or a nature walk.
Your mind matters.

Protect your eyes and skin:✅ Wear sunglasses with UV protection✅ Use sunscreen on exposed skin✅ Hydrate wellHealth is in...
28/10/2025

Protect your eyes and skin:
✅ Wear sunglasses with UV protection
✅ Use sunscreen on exposed skin
✅ Hydrate well
Health is in the details.

Choose a preventive health goal you’ll commit to this week.Eg: book your annual checkup, reduce sugar intake, get more s...
27/10/2025

Choose a preventive health goal you’ll commit to this week.
Eg: book your annual checkup, reduce sugar intake, get more sleep.

Ladies , have you scheduled your cervical cancer or breast screening this year? Early detection saves lives.Ask us about...
21/10/2025

Ladies , have you scheduled your cervical cancer or breast screening this year? Early detection saves lives.
Ask us about available screening packages.

Address

Kabalagala/Muyenga Road
Kampala

Telephone

+256392002310

Website

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