Namaste Massage & Wellness, LLC

03/26/2026

I absolutely love this message! Stay grounded, My Friends!

Namasté 🙏

https://www.vagaro.com/nmwt2e

03/23/2026

Do you dedicate time to practice gratitude every day??

I DO!!

First thing every morning and last thing every night.

And did you know, if you are one of my clients, you are commonly on my list??

Well, now you know.

I AM SO GRATEFUL FOR MY CLIENTS AND REALLY LOVE HAVING YOU IN MY LIFE! THANK YOU!!

Namasté, My Friends!

https://www.vagaro.com/nmwt2e

03/23/2026

03/21/2026

We have all said or at least heard, "Everything happens for a reason".

But, do you truly believe it?

It's easy to reach for that phrase when others are going through a hard time, right?

Yet, often, when we have obstacles ourselves, we feel "unlucky" or as if life is "unfair".

But, if you truly believe it, you will realize that the "bad" things in life are there to help us. It is those things that often teach us a lesson, inspire change, or even interrupt us long enough for something better to come along.

I worked retail management for 20 years. I was miserable! The stress and long hours were effecting my physical and mental health. And, yet, I didn't make the change that I was being inspired to make.

Not that I didn't think about changing. Not that I didn't want a lesson stressful life.
Not that I didn't want to have more time with my family and friends.

But, I just didn't know what else I would do. But, on my way home one day, while contemplating what other career I could do, a commercial came on for Globe University's massage therapy program.

Another, "inspiration". Because, I loved giving massages.

So, I checked it out. I did all the "things" to get started. All the things...except register. So, I looked, but didn't jump.

What happened next?

I was fired.

That's a bad thing, right?? Another "unlucky" moment...

But, It wasn't!

I only had one week left to register for massage classes. So, I did and I couldn't be happier!

See, I could have dwelled on my misfortune. But, I chose to see this as a good thing. The catalyst to inspire change.

So, remember, when life seems rough, stand back, take in the bigger picture, look for the message, find the inspiration, and believe that everything happens for a reason and that reason is never "bad"!

NAMASTÉ, MY FRIENDS!

https://www.vagaro.com/nmwt2e

03/18/2026

Namasté, my friends! ❤️
If something good hasn't happened, schedule a massage ! 😉https://www.vagaro.com/nmwt2e

03/16/2026

After days of intense shoveling, I always load up on OPC3 ( a mega anti-oxidant/anti-inflammatory) in the Isotonix line. I talk to my clients often about this product, bc it has so many amazing benefits (too many to type, so I took a pic)! If you are interested in trying this or any of the other amazing Isotonix, highly bioavailable, supplements, they are running a 12% off sale through March 18th.
I can say that I have tried a multitude of supplements over the years and have gotten the most visible results from these. Follow this link to take advantage of this amazing sale and get yourself started on a healthier you! And if you have any questions, please don't hesitate to ask.
https://www.nutrametrix.com/namaste/product/nutrametrix-isotonix-opc-3and174-for-adults-and-children-ages-4-/?id=1329784&idType=product

03/16/2026

The snow was a bit daunting, but I got it done! Mother Nature is a relentless personal trainer. Sometimes, she makes you want to give up. But, with every challenge, we get stronger. And, if you managed to push through, like I did, I bet you could use a massage! 😉
https://www.vagaro.com/nmwt2e

03/15/2026

Happy 3rd winter! Stay home and stay safe! And if you have to shovel this massive amount of snow, plan ahead and schedule your massage!
PLEASE KNOW THAT IF YOU ARE SCHEDULED ON A "BAD ROAD DAY", I DON'T EXPECT YOU TO DRIVE TO A MASSAGE. I WOULD NOT WANT THE DRIVE HOME TO RUIN MY HARD WORK! 😉😁
https://www.vagaro.com/nmwt2e

03/11/2026

They forgot one...
● A massage
😉😁
https://www.vagaro.com/nmwt2e

03/04/2026

FACTS! I continuously have said, "If you are trying to the find time, it won't happen. You have to MAKE the time." No matter what it is you need the time for, you need to make it fit in your crazy schedule. See, we all have so much on our plates and no room for it all. So, what stays on the plate is what you decide to make room for. Period. It is as simple as that. Unfortunately, most people push self care off the plate. Not because we don't want to care for ourselves. But, because we have been programmed to think that self care is selfish. We often put other people's needs before our own and that is just not ok. Because as we ignore our needs, we start to deplete our energy, our health and our vitality. And, unfortunately, we seldom take the time to replenish. Then wonder why we are exhausted, constantly battling an illness and struggling to find our happiness and peace of mind? It is because you didn't prioritize the most important thing, YOU! Your health. Your needs. Your happiness. When you start to make time for you, you realize you have more energy to put towards the other things in your life.

Are you ready to start prioritizing you and refilling your cup??

Massage is a great place to start! And I may even have some tips for your everyday "top off" to avoid an empty cup.😉

Namasté, My Friends

https://www.vagaro.com/nmwt2e

03/03/2026

Remember...😁🤗

03/02/2026

Like getting a massage!
https://www.vagaro.com/nmwt2e