Bodies in Balance

Bodies in Balance At Bodies in Balance, we take a holistic approach to massage therapy, focusing on the mind-body connection and treating the whole person.

Our goal is to help our clients achieve balance and harmony in their lives through the healing power of touch.

11/26/2025

All you need is 30 minutes a week. Book your stress relief today!

60 Center Square
Abbottstown Pa
717.420.1223

Did you know? Regular massage therapy can significantly enhance your mobility and flexibility. This is because a massage...
11/24/2025

Did you know?

Regular massage therapy can significantly enhance your mobility and flexibility. This is because a massage works to loosen tight muscles, increase blood flow, and improve the elasticity of muscle fibers.

Massage acts like a gentle stretch, elongating these muscle fibers, making them more pliable, and allowing for greater movement.

Give the gift of stress relief! The holidays can be filled with family, friends, fun, food—and freneticism. Gift-buying,...
11/23/2025

Give the gift of stress relief!

The holidays can be filled with family, friends, fun, food—and freneticism. Gift-buying, overeating and travel can leave any merrymaker feeling tired and stressed. Massage makes the best holiday gift because it calms the nervous system and provides an oasis of respite from the holiday frenzy.

Grab a gift certificate today!

60 Center Square
Abbottstown Pa
717.420.1223

Did you know? Book your next massage at Bodies in Balance!
11/21/2025

Did you know?

Book your next massage at Bodies in Balance!

11/19/2025

Take an hour to yourself.

Bodies in Balance
60 Center Square
Abbottstown Pa
717.420.1223

Five ways massage can improve your immune systemMassage is known for promoting increased circulation and lymphatic flow,...
11/17/2025

Five ways massage can improve your immune system

Massage is known for promoting increased circulation and lymphatic flow, which helps move healthy nutrients throughout your body and to filter metabolic waste.

Studies show that massage can increase the level of lymphocytes, which are the cells that help the immune system fight off harmful substances in the body.

Stress has been shown to be a significant immunosuppressor. Massage is one of the best ways to reduce stress by reducing the level of cortisol, a stress hormone.

According to the National Center for Biotechnology Information, pain has measurable negative effects on immunity. Massage has an enormous impact on decreasing pain, which will make it easier for your body to fight off an illness.

Massage is great for mental health. Your mind is a direct link to your body and a healthy mind promotes a healthy body.

Book your massage at Bodies in Balance!
60 Center Square
Abbottstown Pa
717.420.1223

Give massage therapy a try! Bodies in Balance 60 Center Square Abbottstown Pa 717.420.1223
11/14/2025

Give massage therapy a try!

Bodies in Balance
60 Center Square
Abbottstown Pa
717.420.1223

11/12/2025

Massage therapy to fit your schedule!

Bodies in Balance
60 Center Square
Abbottstown Pa
717.420.1223

Did you know massage can help with depression? Book your next massage at Bodies in Balance! 60 Center Square Abbottstown...
11/10/2025

Did you know massage can help with depression?

Book your next massage at Bodies in Balance!

60 Center Square
Abbottstown Pa
717.420.1223

Add massage therapy to the list of natural remedies for seasonal depression! Book your next massage at Bodies in Balance...
11/07/2025

Add massage therapy to the list of natural remedies for seasonal depression!

Book your next massage at Bodies in Balance in Abbottstown Pa!

60 Center Square
Abbottstown Pa
717.420.1223

11/05/2025

Book your next massage at Bodies in Balance! We are conveniently located in the square of Abbottstown Pa.

60 Center Square
Abbottstown Pa
717.420.1223

Address

60 Center Square
Abbottstown, PA
17301

Opening Hours

Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+17174201223

Website

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