Taramata at Tula

Taramata at Tula Cozy space located in beautiful Tula Yoga studio in Aberdeen. Angelic Reiki treatments & Attunement workshops. Akashic Records Readings/Clearings. Crystal Retail.

Hypnosis & Past Life Regression. Small group workshops, group healings/workshops.

06/09/2023

We are excited to host this free event with .taramata and to celebrate International yoga day !!

👉🏼12-1pm: Hatha yoga class with Anita

This all-levels practice will focus on mindful breath and movement followed by a restful savasana enhanced by a crystal bowl sound bath and reiki.

Please make sure to register for this class on MINDBODY.

👉🏼1pm-3pm : Meditation talk

Did you know that we have seven Chakras in our body and that we can use own Prana to awaken our Shakti to self-heal. Taught by an amazing teacher, Dr. Omamand Guruji, you will learn powerful yogic techniques. Yoga Therapy follows an integrated approach, harmonizing body, breath, senses, mind and consciousness.

– The Third Eye Awakening Technique
– The Chidshakti Prakriya (Being Blissful Meditation)
– Healing through Yoga Therapy for a variety of challenges or diseases
– Philosophical insights and practical applications of yoga
– Yogic techniques for total awakening
– The science of Kundalini Shakti and Chakra Awakening

Head over to page to RSVP for the talk 🙏🏼 Space is limited.

01/09/2023

Just a few spots left ! 🤍

This FOUNDATIONS training is designed for aspiring yin yoga teachers as well as practitioners wishing to deepen their personal practice. It is essential that you have at least some experience practicing yin prior to attending this training.

This 20 hour weekend immersion covers the basics required to begin practicing & teaching yin yoga intelligently and gracefully. The training is team taught by two unique and experienced yin yoga teachers, who together will help you to explore this practice to discover your own unique approach to the practice.

We will review:
-The History & Philosophy of Yin Yoga
-Introduction to the practice & principles
-Review of Basic Anatomy
-Review of Basic Yoga Philosophy

We will focus on:
-The History & Philosophy of Yin Yoga
-Inside out alignment
-Anatomy for Yin Yoga
-Postures of Yin Yoga
-Sequencing Yin Yoga classes
-Appropriate use of adjustments & props
-Basic Cuing, language, and Supporting Stillness

We will Introduce:
-Teaching for special populations
-Meridians & Chakras
-Breathwork, mudras, kriya & mantra
-Refining the language of yin
-Creating unique postures
-Finding your unique style of yin
-Integrating your other gifts & skills

The training will be largely experiential in nature, so come prepared to practice yin, and practice teaching.

You will need to bring a Yoga mat, blanket, and bolster. We have a limited number of blocks and straps available to borrow, but we highly suggest you purchase these if you are planning to teach or make yin a steady practice.

You have the option to choose one of two paths. You can complete the 20 hour weekend immersion and receive a certificate of completion OR choose to receive a teaching designation (40 hours). The remaining 20 hours is a combination of practice teaching, evaluated teaching, outside reading, and a final exam that reviews essential knowledge about yin.
Option 1 (20 hour immersion): $499
Option 2 (Immersion + Certification): $699

Head over to the link in bio and click on event calendar to register 👆🏼 Space is limited .

05/26/2022

We will be LIVE on Instagram .taramata

With great deals & rare rocks!

Come to learn about healing properties & share in our community!

Items are available for pick-up at the boutique in Aberdeen NJ

OR we can ship domestically (starting at $5)

Knowing me there will be giveaways.

xoxo

09/16/2021

Lots of great new crystals in the boutique Tula Yoga in Aberdeen....

Rubies are among the most powerful healing crystals (and one of my favorites ❤) & the flash on the polished end is hypnotic.

The golden healer is one of the most powerful crystals for clearing your etheric body to prepare for deep spiritual work.

I'm so excited to connect you with powerful, unusual, & rare materials in a way that resonates with my ethics.

Transparency on sourcing & practices.

Commitment to give back to the workers & environment.

Come visit my little crystal shop in the boutique Tula Yoga in Aberdeen. Maybe fill your pockets with magic ✨ Row 1- Op...
09/03/2021

Come visit my little crystal shop in the boutique Tula Yoga in Aberdeen. Maybe fill your pockets with magic ✨

Row 1- Opal chips, Smokey qtz tumbles, lemurian points, rough apatite
Row 2- peach moonstone,Moonstone, snowflake obsidian, aquamarine crystals, amazonite

05/06/2021

For the last year (!)..... I have been holding angel circles via zoom on Wednesday nights.... the community that has come together over this year has been such a support to us all during this unbelievable year....

We have grown...

You are invited to join us. Come this week, or any Wednesday if you are called

This offering is available to all.... regardless of ability to pay.

Some participants choose to give a love offering (between $1-$22). But we give what we can, when we can. This is an offering meant to be accessible to those who may not have a penny to pay.

You can DM me if you're interested, or send an email to

anita.taramata.yoga@gmail.com

Address

Aberdeen Township, NJ

Website

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