Rebalance Massage & Bodywork

03/20/2026

🌸☀️ First Day of Spring! ☀️🌸

I don’t know about you, but I LOVE spring!

More sunshine, warmer days, fresh air, and that feeling of everything coming back to life again. 🌱

Honestly, if you know me (Jolene) at all, I love all the seasons of sun and heat — spring, summer, and all things hot. Give me sunshine anytime!

Here’s to getting outside more, moving our bodies, and soaking up that sunshine. ☀️

Who else is excited for the warmer months? 🙋‍♀️

03/18/2026

Quick check-in 👀

Where do you hurt right now?

Neck?
Low back?
Hips?
Feet?
“All of the above” is allowed 😅

Tell us below ⬇️

03/15/2026

We might have a few openings this week hiding in the cracks…

But honestly, they tend to disappear fast 😅
They might even be gone by the time you’re reading this.

💻Booking online is best: www.rebalancesd.com

03/11/2026

🦠 Let’s talk about sickness…

Listen… we get sick too, so we completely understand when it happens. But there are a few things that are helpful for everyone to know when it comes to massage appointments.

• If you are sick the day before your massage, it’s usually best to reschedule. Massage can stimulate circulation and lymph flow, which can actually make symptoms worse and set your recovery back.

• Please don’t wait until the morning of your appointment hoping you wake up feeling better. If you were clearly sick the day before, giving us a heads up helps us tremendously.

• We keep a very full schedule and an active wait list, so early notice allows us to offer that time to someone who has been waiting a while for an opening.

We always want what’s best for your overall health, and we also appreciate your help in allowing us to keep our schedule running smoothly for everyone.

🌡️ So think ... Fevers, chills..... Cancel and come see us another time. Common cold ... Seems to be lasting forever this year so use your judgement 😘. We always look forward to seeing you 💚

03/10/2026

👋 Do you have flexibility during the day? If so, you might be the perfect person to snag a last-minute massage appointment - even same day!

🦠 Sickness is going around like crazy right now… which means schedules are shifting. We are seeing some same-day or last-minute cancellations, and we’d love to fill those spots with clients who are open to coming in on short notice.

⭐️Text us if you’d like to be on the last-minute list and we’ll put you on the contact list when an opening pops up 📲605-622-0672

😮 Speaking of which… Jolene has a 12:00 PM appointment available today! Text 605-622-0672 to claim it!

03/08/2026

We’re often asked…

“Do you get many men in for massage?”

We do 😄
Sometimes they book it themselves…
Sometimes their wives strongly encourage it 😉

Either way — stiff backs, tight hips, and “I didn’t know I needed this” shoulders are always welcome.

Let’s get those stiff guys in 👍
Men, women - Book online at www.rebalancesd.com

03/04/2026

🧐 Feeling like you need a little relief from ...

🔸Joint discomfort
🔸Inflammation / swelling
🔸Circulation support

Massage can help your body move, feel, and function better.
Limited availability❗️

📲Call/Text: 605-622-0672
💻Peek online: www.rebalancesd.com

03/02/2026

Slim pickins this week

Tues 3/3, 3:30pm - 30 Min w/Caroline
Wed 3/4, 3pm - 60 min w/Jolene

We might be able to squeeze a couple other 30 Min sessions in - possibly 🧐

📲Contact us:
605-622-0672
www.rebalancesd.com

02/25/2026

Minimal openings through the end of March!

Booking now serves as proactive care for:
➡Muscle tension / tightness
➡Chronic pain (neck, back, shoulders)
➡Headaches or migraines
➡Post-workout soreness

📲Call/Text to book: 605-622-0672
💻Book online: www.rebalancesd.com

02/24/2026

02/23/2026

Good news 👇
We had a last-minute cancellations and now have an opening this week for You!

Your move 😌
Snag one before your tension wins.

Tuesday, 4:30pm - 30 Min w/Caroline
Wednesday, 3pm - 30 Min w/Jolene

Book Online QUICK!
💻www.rebalancesd.com

02/21/2026

People think foot zoning is just a fancy foot rub.

But then.....
✨ their breathing deepens
✨ their jaw relaxes
✨ their body starts chatting

Turns out… your feet are a little bit magical 🙃

💻Book a Foot Zone online at www.rebalancesd.com