Anchored Mind Counseling

04/28/2026

04/28/2026

May 3rd is the baby Hub City Baby Expo!!! Make sure to stop by the Anchored Mind Counseling booth to pick up a free trinket, talk about all things baby, momma, partner and family PLUS enter for your chance to win the Momcozy M5 Hands-Free Breast Pump Set!!!

Happy Wednesday!
We are a week and a half away from the best family event OF THE YEEAAARR! 😉

Welcome some new, and some veteran vendors!
Stitched by Schwab
Veloom Creativo
Arrow Boutique
Paisley Tree Photography
The Alchemy Doula
Kenny’s Cake Pops
Anchored Mind Counseling

04/27/2026

🔵MAY 3RD - 11:00-2:30🔵
We are lucky enough to have Sanford Children's Child Services attending the Hub City Baby Expo 2026 - 8TH ANNUAL event this year!

Car Seats can be SO complicated. They are crutial to the safety if your child while in a moving vehicle, or even simply on a walk.
Sanford is here to help you and will be there to provide information & a car seat technician the entire period at the Expo.

DON'T MISS OUT!! Easy, FREE, Safe!

04/25/2026

Fully locked in.

🌸🧡🌷

04/25/2026

Let’s change the narrative!!! YOU don’t have to carry the weight of the world alone!!! And you don’t have to mask or pretend to be okay with me!! Women do this enough on the daily already based on societal expectations!! Not here!! At Anchored Mind Counseling you can be you! The REAL you without worrying about judgement! Come and set all that sh** down with me. Let’s shed the heaviness together!! I got you! Come as you are!!
Hiding it does not mean we are okay!!!! “Showing it” is healthier!! F*** the expectation of perfectionism and people pleasing!!! I AM NOT AFRAID of the “real” you feel every day, even those thoughts that feel so scary or confusing!
You might have even heard this all before and the truth is, so have I, as it’s one thing for someone to type “judgement-free” but it’s another to feel it, to trust it and to express it! One of the many reasons I started Anchored Mind Counseling! I cannot wait to meet YOU!!

04/21/2026

Cruising the streets.

04/17/2026

Happy Friday!! When was the last time you turned on your favorite song to the loudest volume and just belted out those lyrics??? If it’s been awhile, then give it a go and let’s call today and the rest of every Friday this month, “Unmuted Friday.” 📣📣📣
What’s your favorite song 🎵 that you just can’t help sing when it comes on? Makes you smile or laugh?

There is actual science behind it—singing (and belting in particular) stimulates the vagus nerve, which helps regulate the nervous system and reduce stress. It’s basically a musical "reset" button. 🎤🎤

Let’s all have a little fun to end the week ♥️

04/16/2026

Love helping others and getting to do what I do every day!!

04/11/2026

04/11/2026