Northern Plains Psychological Associates

Northern Plains Psychological Associates Mental health services & counseling for all ages, addressing a wide range of issues & concerns.

12/22/2025

Christmas week is here! 🎄Hot coffee, warm apple cider, & hearts ready to serve. We’re so grateful for our clients & the trust you place in us. Wishing you a Merry Christmas & a season of peace. 🤍

You can be surrounded by people & still feel alone.According to recent findings, more adults today - especially those in...
12/04/2025

You can be surrounded by people & still feel alone.

According to recent findings, more adults today - especially those in their 40s & 50s - are experiencing rising loneliness. Even those juggling careers, parenting, church, sports, & responsibilities can feel disconnected without fully knowing why. Stress, grief, & life transitions often play a quiet role.

The good news? Small, intentional steps can rebuild connection. One helpful framework is the 5–3–1 Rule:

• 5 - Each week, connect with 5 people or groups (friends, co-workers, neighbors, new faces).
• 3 - Each month, nurture 3 meaningful relationships through deeper conversation.
• 1 - Aim for 1 hour of social connection daily — a brief call, coffee chat, or quick check-in counts.

Tiny interactions add up. Over time, these steady moments of connection help rebuild belonging & remind us -we’re not alone.

If you’re feeling disconnected, please reach out.
Northern Plains Psychological Associates & Crossway Christian Counseling are here to walk alongside you. đź’›

📞 605-225-3622
đź’» www.nppasd.com / www.crosswaysd.com

🔔 Only a few more days left!We’ve collected many food items already… but there’s room for more! Help us fill our local ...
11/18/2025

đź”” Only a few more days left!

We’ve collected many food items already… but there’s room for more! Help us fill our local food pantries. Drop your donations at the clinic before November 21.

📍 1409 6th Ave. SE, STE 5, Aberdeen, SD
📞 605-225-3622
đź’» www.nppasd.com

Feeling overwhelmed lately? Here’s a simple way to understand why — and what to do about it.🪣 The Stress Bucket. Imagine...
11/12/2025

Feeling overwhelmed lately? Here’s a simple way to understand why — and what to do about it.

🪣 The Stress Bucket. Imagine your ability to handle stress like a bucket. Each stressor - work, relationships, finances, lack of sleep - adds water to the bucket. When it overflows, symptoms like irritability, anxiety, & fatigue appear.

You can’t always stop stress from pouring in, but you can open the drain with rest, connection, faith, prayer, exercise, & time in nature, for example.

💙 This week, ask yourself: What’s filling my bucket? And what can I do today to help it drain?

We’re joining other local providers for the “Aberdeen Mental Health Providers Against Hunger” food drive! 🥫Drop off nonp...
11/03/2025

We’re joining other local providers for the “Aberdeen Mental Health Providers Against Hunger” food drive! 🥫

Drop off nonperishable items Nov. 3–21 to help families in need. ❤️

Sometimes we expect progress to look like steady forward motion — but healing comes with pauses, setbacks, & moments of ...
10/22/2025

Sometimes we expect progress to look like steady forward motion — but healing comes with pauses, setbacks, & moments of rest. Rest isn’t weakness; it’s part of the process that helps your mind, body, & spirit restore balance.

💙 You are not behind. You are healing — even in the quiet moments.

10/06/2025

We’re missing a few, but our interns & clinical supervisors are gathered for group supervision — a space for collaboration, shared learning, & thoughtful case consultation. We’re always growing together & we’re grateful for the community God is building here.

🌠Office Spotlight! 🌠Welcome to the office of Faune Kretchman, PMHNP-BC! Faune is an Advanced Practice Registered Nurse (...
09/18/2025

🌠Office Spotlight! 🌠

Welcome to the office of Faune Kretchman, PMHNP-BC!

Faune is an Advanced Practice Registered Nurse (APRN) who specializes in Psychiatry and is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP). Previously, she served as a Psychiatric Nurse on the Behavioral Health Unit at Avera St. Luke’s Hospital and brings both clinical wisdom and a deeply human touch to her work with people of all ages.

Faune believes healing is most powerful when it is chosen, not imposed. We all heal best when we have the freedom to choose. Whether it is therapy, life-style changes, or medication, Faune practices psychiatry with an integrated, whole-person approach. She believes you deserve clear, compassionate options that reflect what matters most to you. Your path forward will always be built with you, not for you.

With a deep passion for supporting those facing anxiety, depression, trauma, or the effects of narcissistic abuse, Faune brings a warm, relational approach. She brings a strong knowledge base in the gut-brain connection and its role in the neurodevelopmental landscape of conditions like ADHD and autism. She stays current with emerging research on the interplay between microbiome health, inflammation, nutrition, and neurological function. For families interested in a more holistic path, Faune helps clients explore how nutrition, lifestyle, and targeted support may work in combination with - or, in place of traditional treatments - balanced approaches that support the whole person, not just the diagnosis. Faune states, “This is your journey, your body, and your story - your voice matters most. I don’t make decisions for my clients; I walk alongside them, offering guidance, choices, and support every step of the way.”

When she is not in session, you’ll find Faune walking country roads with her two Border Collies Hank and Heidi, getting lost in captivating turn-of-the-century Harold Bell Wright novels, and watching Pride & Prejudice and Man from Snowy River for the umpteenth time. She is the mother of six grown children who continue to stretch her heart, shape her faith, and make life beautifully full. Faune is based in Aberdeen, SD and is licensed in South Dakota. She is currently offering in-office and telehealth counseling services.

To schedule your appointment with her or any of our providers, reach out today! đź’›

605-225-3622
www.nppasd.com / www.crosswaysd.com

✨ Saturday, September 6th was a day of HOPE & HEALING in our community. Over 1,000 people came together at the annual AF...
09/09/2025

✨ Saturday, September 6th was a day of HOPE & HEALING in our community. Over 1,000 people came together at the annual AFSP “Out of the Darkness” walk to raise awareness for su***de prevention & to stand with those affected. 💙

Together, we are stronger.

***de

Sometimes the hardest step is simply reaching out. We’re here when you’re ready. 💛www.nppasd.com605-225-3622
08/29/2025

Sometimes the hardest step is simply reaching out. We’re here when you’re ready. 💛

www.nppasd.com
605-225-3622

We’re honored to be a proud sponsor of the Out of the Darkness Community Walk here in Aberdeen. 💜Because mental health m...
08/22/2025

We’re honored to be a proud sponsor of the Out of the Darkness Community Walk here in Aberdeen. 💜

Because mental health matters to us - and to our community. 🌟

***dePrevention American Foundation for Su***de Prevention - South Dakota Chapter

🌠 NEW! Office Spotlight! 🌠Welcome to the office of Dr. Holly Reich, Psy.D., LP! Dr. Holly Reich is a Licensed Clinical P...
08/11/2025

🌠 NEW! Office Spotlight! 🌠

Welcome to the office of Dr. Holly Reich, Psy.D., LP!

Dr. Holly Reich is a Licensed Clinical Psychologist with a master’s degree (2006) and doctorate (2009) in Clinical Psychology. She has worked in diverse clinical settings - including residential facilities, inpatient units, universities, medical centers, and outpatient clinics - before opening her private practice in 2012. She is the owner of Northern Plains Psychological Associates and Crossway Christian Counseling.

Holly provides evidence-based assessment and therapy for children, adolescents, and adults. Her areas of expertise include depression, anxiety, PTSD, ADHD, relationship and marital concerns, and life transitions. She also addresses health-related issues such as sleep disorders, chronic pain, stress management, and weight/nutrition concerns. Trained extensively in Cognitive-Behavioral Therapy (CBT) modalities, Holly is an ADHD-Certified Clinical Services Provider and a state board-approved clinical supervisor for mental health clinicians in training.

If desired, Holly offers Christian counseling, integrating psychology with biblically grounded theology, drawing from training at Wheaton College Graduate School and Dordt University. She conducts a wide range of psychological assessments, including ADHD testing, intellectual and learning evaluations, comprehensive diagnostic assessments, pre-surgical evaluations, and disability evaluations for military veterans.

A veteran herself, Holly served honorably as an Air Force Captain and psychologist for four years. Her personal and professional experience equips her to support military members, veterans, and their families.

Originally from Aberdeen, SD, Holly returned after years of education, training, and service, and is proud to call it home. She and her husband have three children and enjoy family time, church involvement, music, and spending time outdoors. She offers in-office and telehealth counseling and evaluations for clients in South Dakota.

To schedule your appointment with her or any of our providers, reach out today! đź’›

605-225-3622
www.nppasd.com / www.crosswaysd.com

Address

1409 6th Avenue SE, STE 5
Aberdeen, SD
57401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+16052253622

Alerts

Be the first to know and let us send you an email when Northern Plains Psychological Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Northern Plains Psychological Associates:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram