One Love Mind Body

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United States
Aberdeen, MD
One Love Mind Body

Yoga- Aerial- Pilates

11/19/2025

Join Nikolina this Sunday for our monthly Sound Immersion. Let the gentle sounds help to give you peace and stillness before the holidays. Reminder to wear comfortable clothing. Props are provided for your comfort.

$30 for non members
Members receive a discount
See you on your mat💚

11/10/2025

Nourishing Your Community!🍏

This holiday season, we’re flowing off our mats and into action. Help us support our community by donating to our Food Drive benefiting Breathe 379. Starting today we are collecting non-perishable food items. Donations can be dropped off at the front desk. Listed above you will find a small list of critical needs for thier pantry. You can find a complete list in the studio lobby. Follow our stories and updates on additional ways we will be helping Breathe 379 this holiday season.

Thank you for your generosity and for helping us make a difference.💚

11/04/2025

November is our busiest month yet! Get ready to roll out your mat in our studio. We have something for everyone happening this month.
✨The holidays are approaching remember to take time for self care.

🤩We have added events and pop ups to the calendar for November. Classes are open to book. Spots in Aerial classes are limited.

Kids Mat Yoga classes start this Saturday with Gabi at 10:30!

🧘New client offer 2 weeks $20 check out the studio in Blackstone Plaza

10/27/2025

Stretch stress away this week with One Love Mind Body. Take an hour for yourself. Our diverse classes from Vinyasa to Restorative and beyond cater to every level. Our goal is helping you feel more capable and grounded.

🪷Check out our new client offer.

Class packages available

We look forward to meeting you on your mat💚

10/22/2025

Sunday is just around the corner!

Book your space today for our monthly Sound Immersion with Nikolina. Allow the vibrations of the instruments to relax and restore you for the week ahead.💚

Wear comfortable clothing. Props will be provided.

$30 for non members members receive a discount.

10/19/2025

Start your week off on your mat!

Pilates mat classes Monday and Tuesday mornings with Kim

Next weekend is a busy one for our studio.

🙌Kids mat class workshop Saturday 10/25 with Gabi

🪷Sunday 10/26 Anna is teaching a Beginner Yoga class @ 10:15 am

🎶Nikolina is in the studio at 6pm for our October Sound Immersion.

Detail below-
Make time for yourself this week!💚

10/15/2025

This week isn’t over yet… so grab your mat and stop by the studio

☀️Sherry starts Thursday mornings off with a 6am flow class.

🌙Kim levels up Friday night when your Aerial flow class GLOWS in the dark at 7:30pm

🪷Gabi and Anna keep the weekend momentum going each morning at 9am

Sign up today and make time for yourself💚

10/08/2025

Enjoy a Friday night Flow in your brightest colors. Elevate your Aerial practice in the dark. Illuminated with black lights. Please do not wear body paint. We request that you have a minimum of three Aerial all around classes before taking a flow class. Book today space is limited.💚

10/06/2025

Good Morning and Happy Monday!
We keep adding to October events🙌

This week’s schedule is posted. 🪷Grab your mat we look forward to seeing you in class 💚

💫October 17th Aerial Glow Flow has a few spots left.Remeber to book your fabric today!
7:30-9pm with Kim

✨October 26th is a big day
10:15 am Beginner Yoga
New to Yoga this is the class for you!
Slow paced class where we connect breath to movement.

✨6pm join Nikolina for a Fall Sound Immersion. Register online $30 our members receive 10%off

09/30/2025

This week is flowing right along.
Leave time for self care and book your spot for class🧘‍♀️

Check out one of the events for October.
🙌Our first Grown up and Me class- 10/25 Enjoy a fun filled energetic yoga class for an adult and child. Gabi will help preschoolers start to identify names of poses and introduce breathing techniques while keeping it engaging and fun. Spots are limited so sign up today!

🌟 Fall savings! 10 class packages for $150. Only $15 a class

09/23/2025

✨Registration is open for our first Glow Flow! ✨
Space is limited! No body paint please.
October 17 th
7:30-9pm
$40
Studio members receive a discount
See you there!💚

09/22/2025

Check out the schedule for the week.

Start the Autumn Equinox with Yin class Monday night this week. Moving through the change in season🍂🍁

Finish the week with a restorative sound session to help reset for the week ahead. 🎶

✨Take note of a few schedule changes

New clients 2 weeks $20

Address

3726 Churchville Road, Suite B
Aberdeen, MD
21001

Website

http://www.onelovemindbody.com/

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