Whole Wellness Coaching with Ruth Gough CMA and Dr. Andrew Gough, D O

Whole Wellness Coaching with Ruth Gough CMA and Dr. Andrew Gough, D O Whole Wellness Coaching with Dr. Andrew and Ruth Gough, with Certified Pure Theraputic Grade essential oils, nutritional supplements and wellness products

Hello, and welcome to this page! My name is Ruth Gough. I am a Clinical Master Aromatherapist, a Yoga Therapist, the mother to five wonderful children and a beautiful rescue pup, and most importantly, I am the wife of Dr. Andrew R. Gough, D.O. Together, Andrew and I are passionate about educating and empowering others to adopt a "natural first" approach to wellness and find a beautiful balance of east meets west for whole wellness! Together, we have created Whole Wellness Coaching with Ruth and Andrew Gough! Come here to learn, share, ask questions, and grow in your knowledge and confidence with essential oils and a more science based, natural approach to health and wellness. Learn more at www.mydoterra.com/ruthgough

📣📣UPDATE📣📣✨The Re-scent Your Home Kits are now 75% sold ✨There are two budles to choose from Which one will be in your h...
03/17/2026

📣📣UPDATE📣📣
✨The Re-scent Your Home Kits are now 75% sold ✨

There are two budles to choose from Which one will be in your home??
Both?! That is what the Gough family will be doing!

🍊 Citrus Bundle (Limit 4 per account)
Includes:
✨ 2 Myst Wall Plug Diffusers 🍊
Citrus Bliss 15 mL 🌸
Citrus Bloom 15 mL
🌿 Supermint 15 mL
🍋 Bergamot 15 mL
Bright. Uplifting. Energizing. This bundle is sunshine in every room!

🌲 Forest Bundle (Limit 4 per account)
Includes:
✨ 2 Myst Wall Plug Diffusers
🌲 Shinrin-Yoku 15 mL
🌿 Northern Escape 15 mL
💜 Lavender 15 mL
🌱 Eucalyptus 15 mL
Grounding. Fresh. Spa-like. Bring the peaceful vibes of the forest right into your home.

Please help us spread the word. We don't want anyone to miss out!
These kits are only available while supplies last!

Ruth Gough

03/11/2026

A quiet wellness revolution is happening right now.

Most people don’t see it yet.

It’s not happening in the loud corners of the internet.
It’s not happening in political debates.
And it’s not happening through flashy marketing.

It’s happening quietly.

In homes.
Around kitchen tables.
Between friends who care about each other. 🤍

People are starting to ask deeper questions.

Why are so many people exhausted all the time?
Why does wellness feel so complicated?
Why do so many people feel powerless in their own bodies?

And something remarkable is happening as those questions grow.

People are remembering something humanity once knew very well.

The human body is not fragile.
It is one of the most intelligent, resilient systems ever created.
And the earth we live on is filled with plants and compounds that were designed to work in harmony with it. 🌿

Your body is not broken.
It may simply be missing the right support.

For thousands of years, people understood this partnership between the body and nature.

Then somewhere along the way, many of us forgot.

But now we are watching people remember.

We’re watching families learn simple tools that help them sleep better, calm their nervous systems, support their immune systems, and feel more confident caring for the people they love.

Not through fear.

Not through complicated systems.

But through education, community, and reconnecting with the wisdom of the body and the gifts of the earth. ✨

Andrew and I feel incredibly grateful to be part of this quiet movement of people rediscovering whole wellness.

This short video captures something about that idea that resonates deeply with us.

If you have two minutes today, I hope you’ll watch it.

And if it speaks to you too, share it with someone you love. 🤍

Because the more people who rediscover the intelligence of their own bodies, the healthier and more hopeful this world becomes.

♥️ Andrew & Ruth

If you ever feel curious about the simple plant-based tools our family uses every day, we’re always happy to share what we’ve learned. 🌿

🎉🌿 Welcome to March! 🌿🎉Join us for The Whole Community Continuing Education: Welcome to March!We’ll be diving into the e...
03/04/2026

🎉🌿 Welcome to March! 🌿🎉

Join us for The Whole Community Continuing Education: Welcome to March!
We’ll be diving into the education, science, DIYs, and our very best pro-tips for this month’s special offerings from doTERRA — and how to truly maximize the benefits.
This is more than just highlighting products.

It’s about understanding why they work, how to use them, and walking away confident in using these amazing gifts of the earth to bless yourself and those you care about and serve. 💚

✨ What to expect:
• Clear, practical education
• The science behind this month’s specials
• Simple DIYs you can actually use
• Pro-tips to maximize every drop
• Empowerment to use and share with confidence

🗓 Thursday, March 5th
⏰ 7:30 PM CT
📍 Live on Zoom
Get all of the details here: https://view.flodesk.com/emails/69a865ef6a19c338942e7495

Feel free to invite others — all are welcome! 💚

🩺✨ Special Edition Doc Talk – LIVE from Our Kitchen!✨🩺Hello Friends!Join us Wednesday, February 25th at NOON CT for a ve...
02/20/2026

🩺✨ Special Edition Doc Talk – LIVE from Our Kitchen!✨🩺

Hello Friends!

Join us Wednesday, February 25th at NOON CT for a very special Continuing Education edition of Doc Talk — and yes… we’re going LIVE from our kitchen! 🍎🥬💚

This is your chance to get real answers, practical tools, and delicious inspiration all in one powerful hour.

🥤 What’s on the menu?
✨ Your questions answered LIVE by Dr. Gough
✨ Our favorite raw, cold-pressed juice recipes from the *Evolve Juice Bar*
✨ Tried, tested, and family-approved blends packed with nutrients to fuel your body
✨ Recipes that are a true love note to your immune system
✨ A special MetaPWR Resource Guide for all attendees — filled with the science and powerful synergy of the MetaPWR system

📩 Have a question for Dr. Gough?
Submit it no later than NOON CT on Tuesday, February 24th so he has time to prepare and offer the very best guidance.

📍 Find all the details + Submit a Question+ Zoom access here:
👉 https://view.flodesk.com/emails/69988a5cd632f2872aeadfa4

✨ And it’s not too late to begin (or begin again!)
Refresh, Reset, Renew – A 90-Day Restoration
Life-changing support, powerful education, amazing community… and yes — we’re giving away our favorite **Hurom Juicer** this month! 🎉
Learn more: bit.ly/90wholereset

👇 Drop a 🥕 in the comments if you’re joining us LIVE!
👇 Tag a friend who loves fresh juice or has a health question they’ve been wanting answered.
👇 Comment “RESET” if you’d like more information about the 90-Day Restoration.

We can’t wait to see you in the kitchen! 💚
Feel free to invite others--all are welcome!!

NEW DAY & TIME!💕 Week of Love – LIVE from Our Kitchen! 💕Hello Friends! Love is in the air and we can’t wait to spend thi...
02/08/2026

NEW DAY & TIME!

💕 Week of Love – LIVE from Our Kitchen! 💕

Hello Friends! Love is in the air and we can’t wait to spend this special time with you! Join us LIVE Wednesday for a fun, heart-warming hour filled with sweetness, self-care, and simple ways to bless the people you love. 💗

🫶 What we’re sharing together:
✨ Delicious sweet treats
✨ Favorite recipes that are a love note to your body
✨ Luxurious DIY self-care creations
✨ Simple, meaningful gifts to share with others
✨ All powered by the amazing benefits of Essential Oils

Set a reminder, invite a friend, and come ready to be inspired, create, and celebrate the Week of Love with us! 💝
🗓 Wednesday, February 11th
⏰ Noon CT
📍 Live on Zoom
Find all the details including zoom link here:
https://view.flodesk.com/emails/698914e8510395ca9aaecd7f

📌 Save the Date – February Continuing Education
🩺 Doc Talk — Feb 23 at 1 PM CT

✨ Refresh, Reset, Renew – 90-Day Restoration
It’s not too late to begin (or begin again)! Life-changing support, powerful education, amazing community… and yes — we’re giving away our favorite Hurom Juicer this month! 🎉
Learn more: https://evolvewellnesscollective.heightsplatform.com/courses/refresh-reset-renew-a-90-day-restoratio...

See you Monday — we can’t wait to be in the kitchen with you! 💕

01/31/2026

Andrew is down nearly 20 pounds, I have lost over 30 pounds of fat and gained more than 3 pounds of muscle, we feel better than we have in decades... would you like to join us and make a real change?

‼Join us on Monday at 8:30 pm as we Kick Off the next 90-Day Restoration!!

🚀💛 90-DAY RESTORATION KICK-OFF
🕣 Monday, February 2nd at 8:30 PM CT
Starting for the first time? Jumping back in? Curious and want to learn more?

👉 This is for YOU.
Join us as we kick off the next 90 days together
✨ Fresh start
✨ Clear direction
✨ Supportive community
✨ Everyone welcome—invite away!

📍 Zoom Meeting ID: 923 6758 3302 | Passcode: 938387

🎉 MONDAY, FEBRUARY 2 — IT’S A TRIPLE EVENT DAY! 🎉Hello Friends! We’ve got THREE amazing opportunities happening in ONE d...
01/31/2026

🎉 MONDAY, FEBRUARY 2 — IT’S A TRIPLE EVENT DAY! 🎉
Hello Friends! We’ve got THREE amazing opportunities happening in ONE day, and you’re invited to join us for any (or all!) of them 💛
📅 Save the date.
👯 Invite a friend.
✨ Come as you are!
📍Link for full details including Zoom links: https://view.flodesk.com/emails/697e63779970efaef97f5220

🥗📚 Lunch & Learn: Welcome to February
🕛 12:00 PM CT
Join us for education, science, and simple pro-tips to help you maximize February’s doTERRA specials 🌿
You’ll leave feeling confident using and sharing these amazing gifts of the earth.
👉 All are welcome!

🎉🌟 90-DAY RESTORATION CELEBRATION
🕢 7:30 PM CT
This one is all about YOU! 🙌
✨ Celebrating what you’ve become and created
✨ Talking about what’s next
✨ 🎁 Giveaway winners announced
✨ A gift for everyone
Invite friends—all are welcome!

🚀💛 90-DAY RESTORATION KICK-OFF
🕣 8:30 PM CT (right after the celebration!)
Starting for the first time? Jumping back in? Curious and want to learn more?
👉 This is for YOU.
Join us as we kick off the next 90 days together on the same Zoom link as the celebration.
✨ Fresh start
✨ Clear direction
✨ Supportive community
✨ Everyone welcome—invite away!

📌 One day. Three chances to connect, learn, and grow.
We can’t wait to see you there! 💛✨

🌿 You’re invited to a special night of celebration & new beginnings 🌿On Monday, February 2nd, we’re gathering for two me...
01/29/2026

🌿 You’re invited to a special night of celebration & new beginnings 🌿
On Monday, February 2nd, we’re gathering for two meaningful live Zoom events connected to the 90-Day Restoration—and we’d truly love for you to join us.

This journey has been powerful for so many, including us personally. Through simple daily habits and steady support, Andrew is down nearly 20 pounds, I’ve lost over 30 pounds of fat, gained muscle, and we honestly feel better than we have in decades. That’s why this evening matters—it’s about celebrating real change and inviting others into what’s possible.

✨ 7:30 PM CT | 90-Day Restoration Celebration
This is a time to pause and celebrate you—the commitment, the progress, and the consistency.
We’ll reflect on the journey, announce giveaway winners, and share a special gift for everyone attending.
(All are welcome!)

🌱 8:30 PM CT | 90-Day Restoration Kick-Off
Right after the celebration, we’ll kick off the next 90-Day Restoration.
Perfect if you’re joining for the first time, starting again, or inviting friends to do the journey together.
If you’ve been wondering “Could this work for me?” or “Who could I do this with?”—this night is for you.

📅 Monday, February 2nd
📍 Live on Zoom: https://view.flodesk.com/emails/697bd3f964414f1cfcc77db7

We hope you’ll join us as we celebrate what’s been accomplished and open the door to what’s next 💚

Ready to Get Your Tools and Join Us for the next 90-Day Restoration?!

This is the link for existing customers to use to purchase the supplants and tools from your own existing doTERRA account: https://link.doterra.com/ljN22L

This is the link to get your 90 Day Restoration tools directly from Andrew and I as a brand new customer or as someone who has not ordered from doTERRA in over a year. This is the link you would use to work directly with Andrew and I. If you have a different doTERRA wellness advocate, please reach out to them for your link and then come back and use the below in the next paragraph to hop into the 90 Day Restoration education group! https://link.doterra.com/tUli2K

This is the link for existing customers anywhere in doTERA to use to join the 90 Day Restoration with. us and get access to our Whōle Community Platform, to all of the education, resources, and assets:
bit.ly/90wholereset
(https://evolvewellnesscollective.heightsplatform.com/courses/refresh-reset-renew-a-90-day-restoration-evergreen/preview)

ALL are welcome in this challenge and community! If you're with doTERRA, you're with us! If you are my customer or a member of our doTERRA organization, please reach out for your unique login details to the Whōle Community!

Hey friends! Reminder that this call begins in 35 minutes! Hope to see you all there! 📅 LIVE Event: Doc Talk with Alex D...
01/23/2026

Hey friends! Reminder that this call begins in 35 minutes! Hope to see you all there!

📅 LIVE Event: Doc Talk with Alex DaBell, PhD
🗓 Thursday, January 22nd
⏰ 7:30 PM CT
📌 JOIN LIVE ON ZOOM

Meeting ID: 923 6758 3302
Passcode: 938387
📞 Dial by location: +1 305 224 1968
🌍 Find your local number: https://zoom.us/u/acr4DLjaiv
Feel free to invite others — all are welcome!

💕 Ready for a Valentine’s treat you won’t want to miss?Starting TODAY, treat yourself (or someone you adore 💝) to a beau...
01/22/2026

💕 Ready for a Valentine’s treat you won’t want to miss?
Starting TODAY, treat yourself (or someone you adore 💝) to a beautifully curated Valentine’s Bundle that’s all about self-care, gifting, and sharing the love.

🌸 BUY:
✨ Citrus Bloom 15 mL
✨ Jasmine 10 mL
✨ Rare & exclusive Osmanthus 10 mL

🎁 GET:
💜 An exclusive Lilac Wellness Bag — FREE!

Why we’re obsessed:
💕 Jasmine — timeless, luxurious, and hand-harvested before sunrise
🍊 Citrus Bloom — bright, uplifting, and full of heart
🌼 Osmanthus — rare, soothing, and only available in this bundle

💖 Over $30 in savings
🗓 January 22–24, 2026 (or while supplies last)
⚠️ Limit 5 per account — don’t wait!

👉Grab Yours Here: https://link.doterra.com/ere7kU

Because Valentine’s isn’t just one day — it’s a whole vibe ✨💗

⏰ LAST CALL for your questions for the special live event with Alex DaBell! ⏰Tomorrow, January 15th, is the FINAL day to...
01/14/2026

⏰ LAST CALL for your questions for the special live event with Alex DaBell! ⏰

Tomorrow, January 15th, is the FINAL day to submit your questions for our upcoming LIVE Doc Talk with the incredible Alex DaBell, PhD — and this is one conversation you won’t want to just sit back and watch… we want YOU involved! 🌿

✨As part of your 90-Day Restōration, we’re hosting a powerful LIVE event on
📅 Thursday, January 22
⏰ 7:30 PM CT
🌿 Special Guest:
Alex DaBell, PhD
VP of Global Research & Development
He’ll be sharing insights into cutting-edge nutrition science, metabolic health, innovation, and practical ways to thrive — followed by a LIVE Q&A. Feel free to invite others--all are welcome!

👇 Help shape the conversation!
Drop your questions by tomorrow (Jan 15) using any of these options:
• 💬 Drop a comment
• 📱 Text: 605-432-8639
• 🌿 Send us a message

🎥 JOIN LIVE ON ZOOM (Jan 22):
Get all the detials here: https://view.flodesk.com/emails/6967d6ce271aaef75d1b5cdf

Invite friends, family, or anyone curious about wellness — all are welcome!

👉 Don’t wait… drop your question today and join us for this meaningful, energizing conversation!



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Aberdeen, SD
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