Elevate Wellness

03/04/2026

🔥 Sweat. Detox. Reset.

Our infrared sauna is the perfect way to:
• Boost circulation
• Ease sore muscles
• Support hormone balance
• Relax your nervous system
• Help your skin glow
• Improve sleep and help with stress reduction

Your wellness routine just leveled up.

Call us to schedule your session!

03/03/2026

🌿 Spring Break Closure Notice 🌿

Elevate Wellness will be closed March 16–20 for Spring Break.

All messages and appointment requests will be returned when the clinic reopens on March 23.

Thank you for your understanding, and we look forward to seeing you soon!

03/02/2026

Free colorectal cancer screening kits available in March 💙

John Berggren
Public Relations Coordinator
Salina Regional Health Center

Free colorectal cancer screening kits available in March
(March 2, 2026) – Statistics say colorectal cancer is the third-most common cancer found in both men
and women. But fortunately, colorectal cancer found early is often highly curable.
In recognition of national Colorectal Cancer Awareness Month in March, The Tammy Walker
Cancer Center at Salina Regional Health Center is leading an initiative to provide 800 free colorectal
cancer screening kits to anyone ages 45 to 75. The screening is recommended for those who have not
had a recent colonoscopy. Kits can be picked up at all Salina, Abilene, Concordia, Minneapolis and
Lindsborg pharmacies while supplies last.
“The screening uses an advanced f***l blood test that requires only one sample and has no food
or drug restrictions,” said Daniel Craig, cancer outreach coordinator at the Tammy Walker Cancer
Center. “Once completed, the samples can then be mailed to the Cancer Center for lab analysis using a
pre-paid postage envelope provided. Results of the test will be returned to both the patient and their
primary care physician.”
Participants in the screening should return their samples for analysis by May 30.
Health officials recommend all men and women have a colonoscopy at age 45 to screen for
colorectal cancer. Between colonoscopies patients can screen with a f***l blood test. Other tests may
also be recommended by your physician. Those with a family history of the disease should consider
screening at a younger age. African Americans are also known to be at an increased risk for colorectal
cancer.
Pharmacies distributing the screening kits include: Salina’s B&K Prescription Shop, CVS
Pharmacy, Dillons Pharmacy-Crawford Street, Dillons Pharmacy-Planet Avenue, Dillons Pharmacy-Cloud
ContinuedFree Colorectal Screening in March /Page 2
Street, Patterson Key Rexall, Sam's Club Pharmacy, Walgreens Pharmacy, Walmart Pharmacy, Salina
Regional Health Center Pharmacy and Salina Family Healthcare Pharmacy. Abilene’s Auburn Pharmacy,
Patterson Healthcare Pharmacy and Harvey Drug. Concordia’s Auburn Pharmacy and Walmart
Pharmacy. Minneapolis’ Auburn Pharmacy. Lindsborg’s Auburn Pharmacy.
The screening kits also can be picked up at the Saline County Health Department.
Grant funding from the Salina Charities League and Salina Regional Health Foundation is helping
to underwrite the screening.
For more information about the free colorectal cancer screening kits contact Daniel Craig by
calling (785) 452-4848 or email dacraig@srhc.com. Kits can also be mailed to interested participants by
contacting Craig.

02/25/2026

I have this terrible habit when people come into the clinic that I just start running my mouth and then I realize that I never introduced myself🤪 Newer patients don’t know that I’m a one woman show that checks people in, draws the blood, checks vitals, and does the appointment.

Shout out to Michelle with TripleB at South23 for my amazing new name tag!! 🪴

02/23/2026

🌿Jessie Hasselman you are the WINNER of the Sauna Package giveway!!! Please reach to the clinic to claim! 🌿

02/17/2026

🔥 Infrared Sauna Sessions at Elevate Wellness 🔥

Need to relax, detox, and recharge? Our infrared sauna offers a gentle yet powerful way to support your body — especially during stress, fatigue, or when you just need a reset.

🌿 Benefits may include:
• Supports natural detoxification
• Relaxes muscles & eases tension
• Improves circulation
• Promotes deep relaxation
• Encourages overall wellness

✨ Session Options:
• 30 Minutes — $30
• Bring a Friend — +$10 (sweat together!)
• 10-Session Package — $250 (Best value 🔥)

Come sweat, rest, and restore in a calm, cozy space. Your body will thank you!

📍 Elevate Wellness
📅 Call to schedule your sauna session! 785.498.8558

02/16/2026

Ready to warm up your wellness routine? 🌿

We’re excited to introduce Infrared Sauna Therapy at Elevate Wellness
To celebrate, we’re giving away a FREE 5-Session Sauna Package (30 minutes each session)!

Infrared sauna benefits may include:
✨ Deep relaxation & stress relief
✨ Improved circulation
✨ Muscle recovery & pain support
✨ Detox support through sweat
✨ Glowing, healthy skin
✨ Immune & metabolic support

Ready to sweat, reset, and recharge?

Want to enter? It’s easy:
🖤 Like our page
🖤 Like this post
🖤 Share this post
🖤 Tag your friends in the comments that may enjoy a sauna session

The winner will be announced Saturday Feb 21, 2026. 🌿

Good luck!

02/13/2026

02/12/2026

☀️ Our sauna arrived sooner than expected! My sweet husband is working on getting it put together so that sessions can be booked soon!

02/04/2026

Chronic diseases like heart disease, diabetes, and even many cancers don’t appear out of nowhere—they’re the result of years of biological dysfunction driven by everyday choices.

What you eat, how you sleep, the way you move, and even the strength of your social connections can influence your gene expression, gut microbiome, immune function, and hormone balance. These are the root drivers of either health or disease.

Waiting for symptoms to strike is reactive. True healthcare is proactive—starting in your kitchen, your relationships, and the choices you make every single day.

01/21/2026

🌿Elevate Wellness will be closed on Wed Jan 21 due to illness. 🌿

We appreciate your understanding and look forward to seeing you soon. If you have an appointment scheduled we will be reaching out shortly.

01/20/2026

🌿 Ionic Foot Bath Reset 🌿

Ever feel heavy, inflamed, or just off? An ionic foot bath is a gentle way to support your body’s natural detox pathways. By using ionization and warm water, this session may help promote relaxation, improve circulation, and leave you feeling lighter and refreshed.

✨ Many clients report:
• Deep relaxation
• Reduced swelling
• Improved energy
• Better sleep

Sometimes wellness starts with slowing down.
Book your session and give your body the reset it deserves. Pair with a Detox Drip for improved results!