Steadman Pediatrics

02/21/2026

😴 Sleep check-in!

Consistent bedtimes and calming routines help kids thrive—especially during busy school weeks. A well-rested child = a happier child (and parent 😉). Read more 👇

Data on insufficient sleep among children 4 months to 14 years.

02/18/2026

Start your day off with a positive affirmation for your little one and see what a difference it can make! 🫶

02/16/2026

🇺🇸 Happy Presidents Day!

Today we honor leadership, service, and history—and maybe enjoy a little extra family time, too. We hope you’re having a restful and meaningful day!

02/16/2026

🍬 Valentine’s candy tip for parents:

It’s okay to enjoy treats in moderation! Try to remember to:
🧁Pair sweets with meals
🍭 Encourage water after candy
🦷 Don’t forget to brush those teeth before bed 😁

02/14/2026

💌 Happy Valentine’s Day! 💌

Today we’re celebrating all kinds of love—parents, caregivers, siblings, and the tiny humans who steal our hearts every day. Thanks for letting us care for the ones you love most! 💕🩺

02/13/2026

😅 We are here for you! But we do have business hours ⏰

M-Th 8:30 AM–12 PM, 1:30–5 PM
Friday 8:30 AM–12 PM
Saturday Closed
Sunday Closed

02/08/2026

“The more we talk with kids about how tech designs pull them into social media, it helps them be more intentional but then also to log off and let go and go do other things.” Pediatrician and co-medical director of AAP’s Center of Excellence on Social Media and Youth Mental Health Jenny Radesky shares questions you can ask your teen to help start conversations about their experience online.

02/06/2026

❤️ February is American Heart Month - wear RED on Friday, February 6th!

Healthy hearts start early—think active play, balanced meals, and limiting sugary drinks. Small habits now make a big difference later!
Learn more: https://www.heart.org

02/04/2026

💙 Hello, February! 💙
A new month means new milestones, new laughs, and (hopefully) fewer sniffles. We’re so glad to be part of your child’s care journey—thank you for trusting us with your little ones! ❄️🩺

02/02/2026

We look forward to welcoming you to our new location! 👋

01/29/2026

🧃 Kids may not feel thirsty in winter, but their bodies still need water! Check out these great tips below!

01/27/2026

❄️ 🚗 🛣️