Hendrick Health Club

Hendrick Health Club Most gyms are not geared to helping people over 40, but we are dedicated to help people over 40! We have been helping clients in Abilene train smart since 1996.
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Hendrick Health Club is a local fitness training gym with two locations in Abilene. With over 400 classes available each month, we have a little something for everyone, including personal training, Pilates, Yoga, Cycling (IMAX) theater, boot camps, Aquatic exercise facility and more. Our facility also features a full-service Kidz Zone and Juice Bar. Stop in today or contact us for more information!

Had great groups in Friday’s training! We normally have 4 spots in our small group sessions but because we have new soft...
11/21/2025

Had great groups in Friday’s training! We normally have 4 spots in our small group sessions but because we have new software (glitches) our first group had 5 peeps and second group had 6. Challenging but so much fun and team comradery! 💪🏽💕 Come train with us- special pricing for 6-week training program!

11/20/2025

🌿 Move well. Feel steady. Stay strong.

Les Mills BodyBalance blends yoga, Pilates, and tai chi to help you build strength, improve mobility, and stay balanced in your daily life.

It’s the kind of training that supports everything, how you stand, how you move, how you feel.

Simple movements, controlled breathing, and a pace that leaves you refreshed instead of drained.

Show up for your body. It pays off in every part of your day.

11/17/2025

It’s easier to push yourself when you’re surrounded by people doing the same thing.

Our large group training brings the energy, the support, and the accountability you need to stay consistent.

These members showed up and crushed their workout together.

That’s the power of a group.

11/17/2025

💪 Strength you can feel in everyday life.

Les Mills BodyPump uses light to moderate weights and high reps to help you build muscle, improve stability, and keep your body moving strong.

It’s training that supports the things that matter, lifting, bending, carrying, and staying confident in your own strength.

Show up, stay consistent, and let every rep make you stronger.

Strong body, strong life.

11/13/2025

Working out alone is hard.

In a group, the energy lifts you, the people push you, and the results come faster.

These members showed up, worked hard, and crushed it together.

Large group training keeps you consistent, supported, and stronger every week.

11/11/2025

💪 Strength isn’t just about lifting weights—it’s about living well.

Les Mills BodyPump uses light to moderate weights and high reps to help you build muscle, boost metabolism, and keep your body moving strong.

Every rep improves balance, stability, and confidence—so you can feel great doing the things you love, in and out of the gym.

Train smart. Stay strong. Keep moving forward.

11/06/2025

🌿 Strong, steady, and balanced—that’s the goal.

Les Mills BodyBalance blends yoga, Pilates, and tai chi to help you move better, build stability, and stay flexible in all the ways that matter most.

It’s not just about the workout it’s about moving with confidence, keeping your body feeling good, and giving your mind a chance to reset.

Consistency beats intensity show up, breathe, and keep building balance one class at a time. 🙏

11/05/2025

💥 Turn your stress into strength.

Les Mills BodyCombat is the empowering, martial arts–inspired workout that helps you punch, kick, and strike your way to serious fitness.

No contact. No experience needed. Just powerful moves, great music, and the motivation to push past your limits.

You’ll leave every class feeling strong, confident, and unstoppable.

It’s not just a workout, it’s a release. 🥊

11/05/2025

Short on time? You can still get a great workout in.

💪Fitness trainer Emory

Try this 15-minute full body circuit 👇

✅ Kettlebell Swing
✅ Dumbbell Squat to Press
✅ Push-Ups
✅ Bent-Over Rows
(3 rounds — 10-15 reps each)

Strong. Simple. Effective.
Train with us at Hendrick Health Club.

Just two crayons pumping up the fun 🖍️💥BodyPump never looked this bright!
10/30/2025

Just two crayons pumping up the fun 🖍️💥

BodyPump never looked this bright!

10/29/2025

🥊 Unleash your power.

Les Mills BodyCombat is a high-energy workout inspired by martial arts that helps you burn calories, build strength, and boost confidence, no gloves or contact needed.

You’ll punch, kick, and strike to powerful music that keeps you moving and motivated from start to finish.

Every class leaves you feeling stronger, fitter, and ready for anything.

Step in strong. Leave unstoppable. 💥

10/29/2025

If your back always feels sore after deadlifts, you’re not broken, you’re just moving the wrong way.

Personal Trainer -

Most people bend from the waist instead of hinging from the hips.

That small mistake puts all the pressure on your lower back instead of your legs and glutes.

Here’s the fix 👇

✅ Push your hips back first
✅ Keep your chest tall
✅ Brace your core before lifting

It’s not about lifting heavier, it’s about lifting smarter.

Train with us at Hendrick Health Club and learn how to move safely, build strength, and stay pain-free for years to come.

Address

2110 Pine Street
Abilene, TX
79601

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 2pm

Telephone

+13256702582

Website

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