12/05/2025
🔥 A fun way to build strength and steady cardio.
Les Mills BodyStep keeps you moving with simple step patterns, light strength work, and upbeat music that makes the time go fast.
It helps you improve balance, leg strength, and coordination, all things that matter in everyday life.
You pick your pace, you pick your height, and you get a workout that feels good for your body.
Step in, move well, and keep growing stronger.