REST Wellness facility focusing on all aspects of holistic health, relaxation and beauty. We offer multip

01/24/2026

❄️ Due to inclement weather, we will be closed today so everyone can stay safe! ❄️

Sometimes the pause is exactly what our bodies need. Slow down, cozy up with a good book, binge a favorite movie, sip some coffee or hot chocolate, and enjoy extra time with family.

Please check our social media for updates, and we’ll see you soon.

Stay warm & stay safe!

If you’re stuck inside during this winter storm, grab the kids and head to the kitchen. Making something warm and yummy ...
01/23/2026

If you’re stuck inside during this winter storm, grab the kids and head to the kitchen. Making something warm and yummy together is a fun way to pass the time — and you can even sneak in a few healthier ingredients along the way.

❄️ Homemade Marshmallows ❄️

Ingredients
• 1 cup water
• 3 TBS grass-fed gelatin
• 1 cup light honey
• 2 tsp vanilla
• ¼ tsp sea salt
• ¼ cup arrowroot starch
• ¼ cup powdered sugar

Instructions
1️⃣ Line an 8x8 pan with parchment paper.
2️⃣ Mix arrowroot starch + powdered sugar and dust the pan with half.
3️⃣ Add ½ cup water to a mixing bowl and sprinkle gelatin on top. Let it sit a few minutes.
4️⃣ Heat honey + remaining water in a saucepan until boiling (240°F).
5️⃣ Slowly pour the hot mixture into the bowl while mixing. Whip until fluffy (about 10 minutes).
6️⃣ Mix in vanilla and salt.
7️⃣ Spread into pan and refrigerate at least 4 hours.
8️⃣ Cut into squares, dust again, and store in an airtight container.

❄️ Easy Homemade Hot Chocolate ❄️
• ½ cup bone broth
• ½ cup full-fat coconut milk (add more if you like it creamier)
• 1.5 TBS cocoa powder
• 1.5 TBS maple syrup

Heat, stir, and enjoy together 🤍

Stay warm, stay safe, and enjoy this slower time at home. Sometimes the best kind of rest is being together

01/21/2026

Vitamins for Every Symptom // Science-backed + Easy for Reference

Feeling “off” but can’t quite pinpoint why? Sometimes your body is simply asking for a little nutritional support.

• Fatigue → Vitamin B12
• Weak immunity → Vitamin C
• Hair fall → Biotin (B7)
• Dry skin → Vitamin E
• Frequent colds → Vitamin D
• Muscle cramps → Magnesium + Vitamin D
• Poor night vision → Vitamin A
• Slow wound healing → Vitamin C + Zinc
• Mood swings / anxiety → Vitamin B6 + Magnesium
• Joint pain → Vitamin D + K2
• Pale skin / dizziness → Iron + Vitamin B12
• Brittle nails → Biotin + Iron
• Brain fog / poor memory → Omega-3 + B-Complex
• Constipation → Magnesium + Fiber
• Numbness or tingling → Vitamin B1 / B12

Your body is always communicating—sometimes through subtle signs.

The good news? You don’t have to guess. Our team at Rest Wellness Center + Day Spa can help you identify deficiencies and support your body with targeted IV therapy, injections, and personalized wellness care.

Stop guessing. Start feeling better. Call 325.899.3209 or book through the REST app

PreventativeHealth

01/16/2026

🌿 SATURDAY IV Appointments Available! 🌿

We know weekdays can be a lot, so we’ve opened up a few Saturday spots for IVs and shots to make wellness easier to fit into your life.

NEW Saturday dates || 9 AM - 1 PM
🌿 January 17
🌿 January 24
🌿 February 28

These Saturdays are perfect if you’re juggling work, school drop-offs, practices, or need childcare during the week. Come in, relax, and let us take care of you.

IV Options Include:
Vitamin C • Myers • NAD • UV/O3 • Hydration • Detox (with add-ons available)

Injections Available:
NAD • Enhanced Super B12 • Glutathione

Book through the REST app or give us a call 325.899.3209!

We add Saturday openings as they become available, so keep an eye on social or give us a call if you’re hoping for another weekend option!

01/15/2026

Not all health wins show up on a scale.

Sometimes they look like good sleep, steady energy, quick recovery, and a body that communicates clearly.

If you checked off more than a few of these—give yourself some credit. Your body might be doing better than you think.

Which one surprised you most? 👇

01/12/2026

“Stuck” was the word Stephanie kept coming back to—low energy, brain fog, weight gain, and hives that no one could seem to explain. After being told for years that it was “just stress,” she decided to take a different path and booked an appointment with Holly.

From her very first visit, things began to shift. Through personalized nutrition, supplements, detox support, and thoughtful testing, her body finally started responding. Within weeks she noticed clearer thinking, more energy, fewer hives, and weight loss. And over time? Real healing from the inside out.

Seven months later, she’s down 30 pounds, feeling strong, clear, and confident in her body again—and still checking in with Holly every six weeks for guidance, accountability, and encouragement.

We love this story because it’s a reminder that feeling “stuck” doesn’t have to be permanent—and that root-cause, personalized care can truly change lives.

If you’ve been struggling with symptoms, unanswered questions, or feel unsure of your next step, Holly would love to walk alongside you. You don’t have to figure it out alone.

01/11/2026
✨ We’re HIRING! ✨We’re looking for a MASSAGE THERAPIST team member!  If you love helping others feel their best and thri...
01/09/2026

✨ We’re HIRING! ✨

We’re looking for a MASSAGE THERAPIST team member! If you love helping others feel their best and thrive in a peaceful, team-oriented space — we’d love to meet you!

Know someone who’d be perfect? Tag them below! 👇🏻

J A N U A R Y   P R O M O S🌿 10% OFF ALT Full Body & ALT FaceTake advantage of 10% of ALT Full Body and ALT Face session...
01/03/2026

J A N U A R Y P R O M O S

🌿 10% OFF ALT Full Body & ALT Face
Take advantage of 10% of ALT Full Body and ALT Face sessions. Assisted lymphatic therapy is a gentle, non-invasive therapy that supports lymphatic flow, reduces congestion, and encourages your body’s natural detox and immune processes.

🌿 $99 Unlimited PEMF or Infrared Sauna
Enjoy unlimited access to PEMF or Infrared Sauna modalities all month long!

This promotion cannot be combined with other package discounts or promotions.

12/25/2025

🎄 Merry CHRISTmas from all of us at Rest Wellness Center + Day Spa 🎄

This season, we’re feeling especially grateful—for our clients who trust us with their wellness, for our team who shows up with care and heart every day, and for the community that makes REST feel like home.

We hope your Christmas is filled with peace, rest, and meaningful moments with the people you love. May it be a gentle pause, a deep breath, and a reminder to slow down and soak it all in.

Wishing you a beautiful and joy-filled Christmas ✨

12/24/2025

It’s Christmas Eve and this if your reminder to grab a last minute GIFT CARD!! 🎁

As the holidays approach, we want to share our adjusted hours so you can plan ahead. We are slowing down a bit to soak u...
12/23/2025

As the holidays approach, we want to share our adjusted hours so you can plan ahead. We are slowing down a bit to soak up time with our families and loved ones—and we hope you’re able to do the same 🤍

🎄 Holiday Hours 🎄

• Christmas Eve: 9:00am-12:30pm
• Christmas Day: CLOSED
• Dec 26th: CLOSED
• Dec 27th: CLOSED
• New Year’s Eve: 9:00am-12:30pm
• New Year’s Day: CLOSED

Thank you for being part of the REST family. We’re so grateful for you and wish you a season filled with peace, rest, and meaningful moments!

Address

1510 Ben Richey Drive
Abilene, TX
79602

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+13258993209

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