01/23/2026
📱 Screen time doesn’t just strain your eyes — it can stress your nervous system too.
Endless notifications, blue light, and constant mental stimulation can keep cortisol elevated, especially when screens dominate your day (and night). Over time, that can impact focus, sleep, and recovery.
Our Stress Buster Bundle is designed to support stress management and nervous system balance in a high-stimulus, always-connected world. 🧠�A simple daily way to support your body when logging off isn’t always an option.
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