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Monday 8am - 5pm Tuesday 7am - 4pm Wednesday 8am - 5pm Thursday 9am - 6pm Friday 7am - 3pm

Inertia Physio and Pelvic Health

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United States
Abingdon, VA
Inertia Physio and Pelvic Health

Physical Therapist in Abingdon, VA passionate about promoting movement for life. Don't let pain or debility hold you back!

Specializing in pelvic floor dysfunction including pregnancy and postpartum issues, incontinence, pelvic pain, prolapse.

11/19/2025

We are PSYCHED to now carry toilet stools at the clinic!
This may seem like a silly thing to be excited about but this product is one of our absolute favorites for pelvic health.

👉 Elevating the feet, so that knees are higher than hips, while seated mimics a deep squat. This position is an effective way to relax pelvic floor muscles for more complete bladder and bowel emptying!

👉 Toilet stools can be helpful for EVERYONE who sits down to go to the bathroom, but especially those who struggle with constipation, difficult bladder emptying, prolapse, pregnancy/postpartum discomfort.

👉Get low when you go! We are excited to carry both compact plastic and folding bamboo toilet stools.

11/06/2025

⚡️⚡️Teamwork makes the dream work! ⚡️⚡️

We love our patients, Our patients love , and when they come together, our patients get tandem sessions!

10/22/2025

Congratulations to our week 2 and week 3 trivia winners!

They are both looking forward to redeeming their prizes from and

We love physical therapy. We love October. We love physical therapy month every October!

10/10/2025

⭐Congrats to our week 1 trivia winner⭐

She was so excited to get the beautifully designed The Girl & The Raven swag!

Join us for our daily trivia all October long to celebrate National Physical Therapy Month! Week 2 prize is from

10/06/2025

🍂October is National Physical Therapy Month🍂

We love celebrating our wonderful professional each year with a month-long trivia game! Each week of October is a different trivia theme with a different question every day. All are welcome to stop in and play for an opportunity to win the prize of the week from our local business.

Check out the fun trivia themes and awesome prizes:
Week 1: Physical Therapy History, prize package from
Week 2: This Day in October History, gift card from
Week 3: Health trivia, FREE day passes from
Week 4: Virginia History, prize package from
Week 5: Inertia Staff trivia, prize is FREE 30min Massage from Diane Prince, LMT with

Physical Therapy (or physiotherapy, as it was known in the US until 1948!) can be life-changing when pain, weakness, or other uncomfortable symptoms cause people to stop doing what they love.
As Doctors of Physical therapy at Inertia, we find joy in meeting our patients where they are and through 1 on 1 individualized care, accompanying them on their journey back to health and wellness.

Please join us as we celebrate National PT month and all who love PT like we do!

10/02/2025

Congratulations to Dr. Robin Wade .wade.dpt for completing her training in Dry Needling!

Dry needling treatment is a high-skill modality that Doctors of Physical Therapy can employ to help their patients.

How does dry needling work?
👉Increasing bloodflow to restricted muscles
👉Stimulating the body’s natural healing process
👉Reducing painful neuromuscular trigger points

Dry needling is just one of the many tools we use at to reduce pain and increase mobility for our patients!

09/18/2025

Everyone has a pelvis!
Thankful for the opportunity once again to participate in the Holistic Health Fair.

09/12/2025

What does 1 on 1 care with a Doctor of Physical Therapy look like?

👉 Individualized exercise program getting you back to what you love to do.
👉 Hands-on treatments using manual therapy to decrease tension in irritated muscles.
👉 A treatment plan that evolves as your body adapts and heals.
👉 Active modalities such as cupping with movement!

Are pain, movement restrictions, or other symptoms holding you back? Physical therapy can help!

08/16/2025

🌞Thankful for a beautiful evening to get outside and move with our Inertia family!

This week marks Inertia’s 4th birthday and we are so thankful for the wonderful team we have working together, supporting one another as we serve our community.

08/14/2025

We LOVE…
Getting runners back to running!
Getting climbers back to climbing!
Getting hikers back to hiking!
Getting gardeners back to gardening!
Getting yogis back to yoga!
Getting CrossFitters back to cross fitting!
Getting golfers back to golfing!
Getting moms back to momming!

You get the picture. We love getting people back to doing what they love with less pain, better movement, and more strength!

Address

837 Village Boulevard
Abingdon, VA
24210

Opening Hours

Monday	8am - 5pm
Tuesday	7am - 4pm
Wednesday	8am - 5pm
Thursday	9am - 6pm
Friday	7am - 3pm

Telephone

+12762585641

Website

http://www.inertiaabingdon.com/

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